Birdsong Wellness and Yoga

03/26/2026

Big Announcement! - https://mailchi.mp/7fead98af04e/8sw0yafxzq-6752318
No place like home, I always say—
and for over thirty years, Hayward has been mine.
Doug and I grew up here, really—
not in years, but in life—

03/03/2026

Hello March! - https://mailchi.mp/7e92fb168f99/8sw0yafxzq-6751844
March is not a full bloom. It is the quite courage to begin.
March Newsletter

03/03/2026

https://www.facebook.com/reel/1539923020441198

02/03/2026

Happy February! - https://mailchi.mp/4996485013e5/8sw0yafxzq-6751394
Some seasons ask us to add. February asks us to shed. Living your yoga.
Check out my February newsletter and new offerings.

01/09/2026

A place to land. A place to breathe. A place to remember your natural rhythm. - https://mailchi.mp/d16f7fbe4fab/8sw0yafxzq-6750958
Introducing the Ritual Thai Bodywork Session.

12/12/2025

The Soft Art of Niksen: Doing Nothing as Medicine - https://mailchi.mp/5462d5c4e035/8sw0yafxzq-6750616
As winter settles in, I’ve been embracing a practice that feels especially meaningful in this season of preparation: Niksen, the Dutch art of intentional, sacred nothingness.

12/05/2025

https://www.birdsongwellnessandyoga.com/the-retreat-at-birdsong

❄️ Ski Season is Here! ❄️
If you’re heading to Hayward, Seeley, or Cable for winter ski events, I still have select ski-weekend availability (excluding Birkie weekend!).

Perfect for:
🟦 Pre-Birkie
🟩 Seeley Hills Classic
🟦 North End Ski Tour
🟩 Junior Nordic events
🟦 Fat bike & winter festival weekends

Enjoy a cozy stay close to trails, events, and the best winter energy in the Northwoods.
Message me for dates + details!

Welcome to The Retreat at Birdsong A Space Created with Intention, History, and Heart. Before this cozy studio became a space for rest and renewal, it lived many lives — each one a step on the path toward what it is today.The main house was once home to “Gypsy’s”, a whimsical antique and ecl...

12/01/2025

Hello December - https://mailchi.mp/c26aac22bd27/8sw0yafxzq-6750416
Check out the December Newsletter!
also, 2026 Soulful Connections Retreat Registration opens today!
https://www.birdsongwellnessandyoga.com/retreat

11/20/2025

https://www.birdsongwellnessandyoga.com/gift-cards