Knot Therapy Massage, LLC

05/26/2026

Really excited about this!!

☀️ FUN Summer Giveaway Alert ☀️

Sweet Exchange Market is partnering with Knot Therapy Massage for a monthly self care giveaway this summer! 🩵

Each month, one winner will receive a self care basket that includes a 1/2 hour massage from Knot Therapy Massage, located in the back of our building (entrance facing Coldwell Banker).

✨ Make sure you are following BOTH pages:
Sweet Exchange Market
AND
Knot Therapy Massage, LLC

Then like, comment & share when you see the giveaway post at the end of each month!

05/25/2026

This Memorial Day, we pause to remember and honor those who gave everything.

Wishing our community a safe, meaningful holiday weekend.

05/23/2026

UPDATE: we have interested vendors!! So we would like to move forward starting Wednesday June 3rd from 4-8 and we will have music!! We still have room for more produce & flower vendors, pickle, salsa, jam and jelly makers and cheese/dairy vendors and micro greens. Please message us at Sweet Exchange Market or text 715-558-5991 to become a vendor! Were hoping to make this into a fun Summer weekly event!

We had a few suggestions to host a small Farmers Market here at Sweet Exchange Market this summer 🌿

We absolutely love our local Saturday market in town and don’t want to compete with something our community already enjoys and supports so well ❤️

Instead, we’re thinking about trying a Wednesday market once this summer to see how it goes!

We’d love to connect with local farmers, growers, bakers, plant vendors, makers, and others with fresh local products who may be interested in setting up. 🍓🥕🌻🍞 (no charge)

Interested? Send us a message or comment below!

(We already have a few interested and are looking at June 3rd or June 17th to host our 1st one)

05/22/2026

No two bodies are the same, so no two massages should be either.

Each session is tailored to what your body needs most, combining techniques to address the root cause, not just the symptoms.

Whole-body care. Real results. 🌿

05/20/2026

We’ve had lots of new faces around here lately, and we just wanted to say… welcome! 💚

If you’re new to Knot Therapy Massage, booking your appointment is easy:

✨ Simply book online anytime at:
knottherapy.com

📍 Now serving both:

• Hayward, WI
• Cable, WI

Whether you’re looking for stress relief, pain management, relaxation, or a full-body reset, we’re here to help you feel your best. 🌿

We can’t wait to meet you! 💆‍♀️

05/19/2026

Sitting more. Moving less. Repeating the same motions daily.
It all adds up, and your hips feel it.

Therapeutic massage helps release deep tension, improve mobility, and bring your body back into balance. 🌿
Small shifts can make a big difference.

05/15/2026

Stress doesn’t just live in your thoughts; it shows up in your body, too.

This Mental Health Awareness Month, take time to support both. 🌿

Therapeutic massage helps calm the nervous system, release tension, and create space for your body to reset.

Healing happens when mind and body work together.

05/13/2026

Whether you’re hiking, biking, or just getting back into activity, your body is adjusting.

Massage helps prevent injury, improve mobility, and keep you feeling strong as you move more this season. 💪

Stay active, and stay aligned. 🌿

05/10/2026

To all the moms who give so much of themselves every day, this one’s for you. 💐

Motherhood is beautiful, but it can also be exhausting - physically, mentally, and emotionally. Today is a reminder that you deserve care, rest, and time to recharge, too. 🌿

Whether it’s today or another day soon, take a moment for yourself. 💆‍♀️✨

05/08/2026

Saturday openings!!! A few options for massage tomorrow.

05/06/2026

Digging, planting, bending, lifting...your body works hard this time of year. 🌿
And while your garden grows, so can tension in your back, shoulders, and hips.

Therapeutic massage helps release those tight spots and keep you moving comfortably all season long.

👉 Take care of your body the same way you care for your garden.