Damien McSwine

Damien McSwine Self-Improvement via NUTRITION and PSYCHOLOGY. Improving your Quality of Life through nutrition and self development.

04/12/2026

Booked a flight to ETHIOPIA 🇪🇹 for a 1st time experience into the ANCIENT EASTER Holiday practices of the Orthodox Tewahedo Church (in Addis Ababa).
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(Visit): DIRTYROOTSHERBS.COM

04/06/2026

For great heart health, fertility, skin, hair and hormones eat these 3 to@4 times per week.
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(Visit): DIRTYROOTSHERBS.COM

04/04/2026

3 day weekend cleanse with fruit, water and juice. However you choose to do it.
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(Visit): DIRTYROOTSHERBS.COM and add the herbs to take your cleanse to the next level.

03/29/2026

The blood, artery and er****on building section. Of@the supermarket.
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(Visit): DIRTYROOTSHERBS.COM

03/28/2026

“Stop eating COOKED NUTS.”
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(Video): DIRTYROOTSHERBS.COM

03/27/2026

Eat these 2 fruit at least 5 days per week.
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(Video): DIRTYROOTSHERBS.COM

03/21/2026

Many men continue to repeat that releasing 21 times per month is the way to maintain male vitality and prevent prostate issues. Monks and Priests retain their seeds and don’t release. Yet they had drastically less prostate issues than the rest of the world.
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(Visit): DIRTYROOTSHERBS.COM

03/13/2026

7 wild plants that support healthy BP and Heart health.
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(Visit): DIRTYROOTSHERBS.COM

03/12/2026

Characteristics I’ve seen in ultra-wealthy people……. They usually have given up the need more most of the illusions of the world. And they focus on the long term.

03/12/2026

The most dangerous man or woman on the planet is the one who recognizes their DARK SIDE and faces the reality of their complete self.

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Hazel Park, MI

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