The Holistic Heart

12/21/2025

Happy Winter Solstice🌙☀️

Join us tonite at 6:00 pm CST to celebrate with a Winter Solstice Walk. ❄️

Hot chocolate bar and smores following!

Bring a non-perishable food item for donation to local food pantry.

Location: Starting and stopping point is at The Holistic Heart. Located just east of Tractor Supply in office complex in Hazen.

12/20/2025

𝑯𝒐𝒍𝒊𝒅𝒂𝒚 𝑺𝒆𝒂𝒔𝒐𝒏 can be not-so jolly sometimes.

Grant yourself grace.

12/18/2025

12/18/2025

2026 📌Goals📌.

12/17/2025

Anxiety is a learned and ingrained response. It is absolutely possible to rewire your thought pattern.

Here's a refreshingly honest insight: nobody thinks about you as much as you think they do.

Every conversation and encounter you obsess over is a chance to rediscover your inner calm.

The energy you expend worrying about others' opinions could be better spent nurturing your own happiness.

Where will you decide to focus your energy?

12/16/2025

When actions are controlled by fear or worry of other people’s opinions…joy is lost.

12/15/2025

Giving all my clients advance notice. I may need to take a year-long sabbatical from The Holistic Heart.

Applications to be a “hotdogger” and drive a weinermobile across the country are due January 31.

Oscar Mayer has a six car fleet. Who’s coming with me? 🙋🏻‍♀️

I may have a teeny-weenie parallel parking fear to overcome first. 😉

12/14/2025

It’s beginning to look a lot like Christmas here at The Holistic Heart.

12/13/2025

The universe is shouting this for all in need of hearing it.

12/12/2025

I see you…🫵 perpetual people pleaser.

Afraid to say no?

Fear disappointing someone?

Fear someone might not like you, be mad, or think negatively of you?

Saying “NO” is a complete sentence.

The world will not collapse by admitting you don’t have the time, energy, capacity, or desire to do an “ask.”

You will magically carry on with your day like the amazing little unicorn you have always been.

The end. 😉🦄

12/11/2025

Give a unique gift of recharge and relaxation!

Reiki Therapy is proven to bring peace to the body, mind and spirit. Gift certificates now on sale!

📌$10 off
60 minute Session
Regular $75

📌$5 off
30 Minute Session
Regular $40

On sale through December 25th! 🎄

12/11/2025

📌 Holiday check in time!

How are you doing?

Feeling the Christmas spirit like Clark Griswold before or after news of his Christmas bonus? 🎄