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Monday 3pm - 6pm Friday 3pm - 6pm

Living Well 4 Life Center

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Living Well 4 Life Center

Doctor Steven Loniewski is a chiropractor at Living Well 4 Life Center

10/13/2025

One of our favorite questions, honestly. 😆

We’re always happy to break down your care plan so you know exactly what to expect, how often to come in, and what to focus on between visits.

And maybe throw in an extra 8 count, just for fun. 🕺😉

10/12/2025

Arthritis is, unfortunately, incredibly common. But it's not always detected early. By the time most people talk about it, they’ve often been living with stiffness or loss of movement for years.

That’s why seeing the changes on an x-ray matters. 🩻 It gives us a clearer picture of what your body has been dealing with and what can be done to support it moving forward.

When pain loosens its grip, you can get back to simple things that mean the most like walking with a friend or even waking up joyful for the day ahead. That’s the kind of freedom our doctors want for you!

10/01/2025

⏰ NEW HOURS IN HAZLET! ⏰

Starting in today, our Hazlet office is going back to Monday and Friday hours from 2:30 PM to 6:00 PM.

We’ve made this shift to better support your schedules and make it easier to get the care you need, especially as fall routines pick up. 🍁

If it’s been a while or you’ve just been juggling too much (we get it!), we hope these new hours might make it a little easier to stop by. 😃

We’re always glad to see you, and we’re ready when you are!

09/30/2025

Opioids might quiet the pain, but they don’t solve the problem.

If you’ve been wondering what real healing could look like, this week’s newsletter is for you.

09/29/2025

Your heart’s doing a LOT more than pumping blood. It’s taking hits from every deadline, every sleepless night, every “I’m fine” when you’re definitely not. 😳

Stress shows up in your chest, your breath, your blood pressure, and your nervous system… and over time, it wears your heart down. ❤️‍🩹

When your spine is aligned through chiropractic care, your nervous system can regulate and your body doesn’t stay stuck in stress mode. You can move out of survival and back into steady, healthy rhythm.

Heart health goes beyond diet and exercise. It’s about how your body responds to life, especially the hard parts. If your stress has been nonstop lately, this is your sign to check in. ❤️

09/25/2025

Maybe we should have blindfolded the docs on this one so we were all anonymous. Turns out, we've got some strong opinions. 🤣

09/24/2025

Back pain: 0
Living Well 4 Life: 5 stars ⭐️⭐️⭐️⭐️⭐️

This is what happens when you stop settling, and start getting care that sees YOU, not just your symptoms. Thank you Swathi for trusting our doctors with your care!

09/23/2025

You shouldn’t have to choose between feeling pain and feeling foggy.

In this week’s newsletter, we’re talking about how to get out of the cycle, and what your body might actually be asking for instead. Ask our team or subscribe to get future insights delivered right to your inbox!

09/19/2025

Sure, the "pops" and "cracks" get all the attention. 🙄

But the real work happens in the nervous system. 🔥

When your brain and body aren’t communicating clearly, pain sticks around, even when the injury is long gone. The right adjustment helps reset that connection, reducing sensitivity and giving your body a real shot at healing.

Our doctors don’t chase symptoms. They change the way your body communicates with pain so it can finally start to let go of it.

If your pain isn’t budging, it might be time for a different approach. Come see how Dr. Steven and Dr. Michael can help you get on the path to true healing.

09/18/2025

130 years ago, chiropractic care began with one simple idea:

The body heals better when the nervous system works the way it’s supposed to. 🔥

That idea has come a long way. From the very first spinal adjustment in 1895 to the personalized, full-body care we provide today, the goal has always been the same: less pain, more movement, and a body that actually works for you. 💪

Happy 130th birthday to chiropractic care. Still going strong. Still changing lives. 🙌

09/17/2025

TEACHERS, welcome back! ❤️

This time of year, everything shifts. Your routine, your spine, your water intake… even your lunch habits. It's usually by the second week of school that our doctors start seeing everything piling up. Your back’s tight, you’re dehydrated, and the healthy habits take a back seat (and we can't blame you!).

So here’s your reminder: move your body when you can, drink that water, and start your vitamin D NOW. It takes about 3 months to build up, so the sooner you start, the better equipped you'll be when those classroom colds start making the rounds.

You’ve got enough on your plate. Let’s help make sure your body can keep up. 🔥

09/15/2025

Would we be mad if you saw another chiropractor? Of course not.

But would we dramatically sigh and quietly wonder if your spine’s living its best life? Maybe a little.

What can we say? We love our patients. 😆

Address

57 Village Court
Hazlet, NJ
07730

Opening Hours

Monday	3pm - 6pm
Friday	3pm - 6pm

Website

https://www.livingwell4life.net/

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