Hand 2 Hand Therapy

Hand 2 Hand Therapy Hand 2 Hand Therapy is an out patient Occupational Therapy clinic specializing in treatment of elbow, wrist, and hand injuries.
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With 28 years experience we focus on treating your specific needs.

Conversation yesterday regarding therapy and the difference when people come to see us 🙌🏻“No one has ever watched to be ...
04/30/2026

Conversation yesterday regarding therapy and the difference when people come to see us 🙌🏻

“No one has ever watched to be sure I was doing my exercises correct before I came here “

What ???

Preventing Compensatory Movements is so important when performing exercises.
When one muscle is weak your body is incredibly clever—it will find a way to cheat.

Attended a certification course on McLoughlin Scar Tissue Release 🙌🏻Working to bring this amazing technique to you !! S...
04/28/2026

Attended a certification course on McLoughlin Scar Tissue Release 🙌🏻
Working to bring this amazing technique to you !! Stay tuned

We will be closed today Friday April 3rd . Have a wonderful Easter weekend 🐰
04/03/2026

We will be closed today Friday April 3rd . Have a wonderful Easter weekend 🐰

Our office is closed today Monday 3/9/26. We will be in tomorrow, Wednesday and Friday 🙌🏻
03/09/2026

Our office is closed today Monday 3/9/26. We will be in tomorrow, Wednesday and Friday 🙌🏻

My goal every time I treat someone is to make them feel better. That could be on many levels, whether it be physically, ...
02/19/2026

My goal every time I treat someone is to make them feel better.
That could be on many levels, whether it be physically, emotionally or mentally. I strive to be the person that people can confide in and trust to know that I will listen and provide treatment options to improve their quality life.
I work hard to be this 👇🏻

02/18/2026

Pain keeping you up at night ? We can help 🙌🏻

They say your hands tell your life story—the work you’ve done, the people you’ve held, and the things you’ve built. At H...
02/14/2026

They say your hands tell your life story—the work you’ve done, the people you’ve held, and the things you’ve built. At Hand 2 Hand Therapy, our story is written in the progress of yours.

For years, we’ve had the honor of using our hands to help heal yours. But to us, it’s never been "just a job." It’s a calling. ❤️

02/12/2026

✌🏻Cold weather can make joints feel stiff or achy. These simple movements improve circulation and flexibility. Listen to the sound of the ocean and think of warm weather to come ☀️

Anyone else suffering from extremely dry hands???? Here are a few tips to make them happier during the deep freeze❄️Thin...
02/11/2026

Anyone else suffering from extremely dry hands???? Here are a few tips to make them happier during the deep freeze❄️

Think of your hands as fragile cargo during the winter months.
• Gloves are Non-Negotiable: Wear gloves every time you step outside, even for a short walk. The cold air saps moisture instantly.
• The "Dish Duty" Rule: Hot water and harsh dish detergents are the ultimate enemies. Always wear rubber gloves when cleaning or doing dishes to avoid "dishpan hands."
• Humidify: If your home feels like a desert, run a humidifier. It adds moisture back into the air, which prevents your skin from evaporating its own hydration.

✋🏻How do you know you have Carpal Tunnel Syndrome ???Sensory Changes (The "Pins and Needles")The median nerve provides f...
02/04/2026

✋🏻How do you know you have Carpal Tunnel Syndrome ???

Sensory Changes (The "Pins and Needles")

The median nerve provides feeling to your thumb, index finger, middle finger, and the thumb-side half of your ring finger.

❤️🙌🏻❤️
02/03/2026

❤️🙌🏻❤️

Everyone is familiar with Carpal Tunnel⚡️The median nerve gets squeezed as it passes through the wrist, it can feel like...
02/02/2026

Everyone is familiar with Carpal Tunnel

⚡️The median nerve gets squeezed as it passes through the wrist, it can feel like your hand is "falling asleep" at the worst times. Nerve gliding (or "flossing") is a highly effective way to help that nerve slide smoothly through its pathways, reducing inflammation and improving blood flow.

Here is an easy nerve glide to start

1. Extend your arm to the side, be sure your shoulder is relaxed. Palm to the ceiling and bend wrist to the floor while gently tilting your head toward your extended hand.
2. Bring your wrist towards the ceiling while gently bending your head to the opposite shoulder.

Slow rhythmic motions, this should never be painful 

Address

668 North Church Street Suite 10
Hazleton, PA
18201

Opening Hours

Monday 9:30am - 5pm
Wednesday 9:30am - 5pm
Friday 9:30am - 5pm

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