Help STOP the Silence - Suicide Prevention & Support

Help STOP the Silence - Suicide Prevention & Support In Memory of Kyle D. Koslop

**This is NOT a 24 hour help line. In the US, IF YOU ARE IN CRISIS, CAL *In the U.S. a person dies by suicide every 12.3 minutes.

(Reported)
*2nd leading death of people age 15-24
*2nd leading death of college students

HELP STOP the SILENCE, Suicide Prevention & Support is committed to increasing mental health awareness, helping prevent suicide, and providing comfort and support for the loved ones of its victims. This is not a crisis line. Help STOP the Silence is not a 24-hour helpline, nor are we trained mental health pro

fessionals. If this is an emergency, or if you are worried that you or someone you know may be at risk for suicide, please call your local authorities (911), contact a mental health professional, or call and talk to someone at 1-800-273-TALK (8255) OR Text "START" to 741-741

05/03/2026

If you or someone you care about needs support, information, or a place to start, PA 211 NE/Help Line is here. It’s a free, confidential resource that connects people to food, housing, utility help, mental health supports, and more. You don’t have to navigate it alone. Dial 211 or text your zip code to 898211 to connect with help, right here in our community.

🚨The PA 211 NE/Help Line remains available 24 hours a day, 7 days a week, 365 days a year:
➡Crisis or after-hours support: 570-829-1341
➡Information & referrals (PA 211): Dial 211 or text your ZIP code to 898211

05/03/2026

April is Stress Awareness Month, a time to focus on proactive stress management for better mental health and overall well-being.

05/03/2026

BEREAVED MOTHER'S DAY 2026
Today is Bereaved Mother’s Day – a day that holds deep meaning, but also deep pain.

For many, this day is not filled with flowers or breakfast in bed, but with aching hearts and quiet reflection. It's a day for the mothers who hold their children in their hearts instead of their arms. A day that recognises the love that continues long after loss.

For many bereaved families TODAY is the day they choose to go out for lunch, light a candle, or spend time with others who understand. For others, it’s a time for solitude and self-care.

Next week – Mother’s Day – may be too overwhelming for those who have lost a child, while social media fills with smiling families and celebratory posts, many bereaved mothers are simply trying to get through the day.

To all the mothers grieving their child, in any way or at any age – we see you. We honour you. Your love, your motherhood, your grief – all of it matters.

05/02/2026

This 31-day challenge is a gentle, honest space for lupus warriors to take care of their minds while living in bodies that don’t always cooperate. It is not about fixing everything or forcing positivity. It is about showing up for yourself in small, real ways on the days when anxiety is loud, depression feels heavy, or your energy is gone before the day even starts.

Each day gives you something simple and doable. Moments to rest without guilt, to name what you’re feeling, to move when you can, and to pause when you can’t. It makes room for both strength and struggle, because both are part of this journey.

This calendar meets you where you are. On flare days. On good days. On the days in between where you are just trying to get through. It reminds you that your mental health matters just as much as your physical health, and that caring for your mind is not extra, it is necessary.

More than anything, this is about learning how to be on your own side again. One day at a time.

💚May is   💚 If you’re feeling overwhelmed, anxious or going through a tough time, the   is here to help - 24/7.  💚Whethe...
05/02/2026

💚May is
💚 If you’re feeling overwhelmed, anxious or going through a tough time, the is here to help - 24/7.
💚Whether you call, text, or chat #988, support is just a moment away.
💚You are loved and your life matters. Keep going. Keep fighting.
💚 Help yourself & share to help others

***de ***deprevention ‬


05/02/2026

It’s hard to know exactly what to do when a friend is struggling with their mental health, but you don’t have to have all the answers—you just have to be there. 💚

Being a supportive friend is about connection, patience, and guiding them toward the right resources. Here is a step-by-step guide from NAMI Bucks County, PA to help you navigate these important conversations:

1️⃣ Reach out and connect: Create a safe space and simply be present. Start with compassion.

2️⃣ Listen deeply: Validate their feelings without judgment, minimizers, or clichés.

3️⃣ Encourage professional support: Suggest school counselors, therapists, or peer support. Remind them that asking for help is a sign of strength.

4️⃣ Offer ongoing help: Small gestures make a big difference. Check in regularly and help them research resources.

📌 Save this post so you have these steps ready when you need them, or share it to your story to help break the stigma!

🚨 IN A CRISIS? GET HELP NOW:
    •    Call or Text 988 (Su***de & Crisis Lifeline)
    •    Text HOME to 741741 (Crisis Text Line)
    •    Call Bucks Mobile Crisis: 1-877-435-7709

For more information and local resources, we are here for you. 🌐 NAMIBucksPA.org 📞 215-343-3055

___
SupportAFriend

04/16/2026

Loving yourself isn't always easy - but you deserve care, compassion, and support. 💚

If you need someone to talk to, the 988 Lifeline is here for you 24/7. Call, text, or chat 988. You're never alone.

04/16/2026

Losing a loved one to su***de is difficult and can come with a lot of complicated emotions. There is support available to help survivors of su***de loss like you, your friends, and family cope with…

If you’re feeling overwhelmed, anxious or going through a tough time, the   is here to help - 24/7.  Whether you call, t...
12/19/2025

If you’re feeling overwhelmed, anxious or going through a tough time, the is here to help - 24/7. Whether you call, text, or chat #988, support is just a moment away.

12/19/2025

Please join us on Sunday, December 21 at 4:30 p.m. for a candlelight Homeless Persons’ Memorial at the Willow Foundation’s Heartwood Center, 100 S. Wyoming Street in Hazleton.

This service is held to remember and honor members of our Luzerne County community who experienced homelessness and are no longer with us. Homelessness remains a serious and ongoing concern locally. Recent counts show that dozens of individuals in Luzerne County lack stable housing on any given night, a number that has continued to rise in recent years, particularly during the winter months.

Across Pennsylvania, more than 14,000 people experienced homelessness in 2024, underscoring the importance of community awareness, compassion, and action.

The memorial offers a time for reflection, remembrance, and solidarity. Light refreshments will be served immediately following the service.

We hope you’ll join us 🖤

12/19/2025

Not feeling the holiday spirit? You aren't alone. 🫶🎄

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Hazleton, PA

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