Align to Wellness

10/14/2018

09/14/2018

Namaste.

Peace & love from Limbani to all 🖤

08/08/2018

Good morning Grove

~serenity

05/22/2018

Why I'm anti-Woo Woo, and why you should be too! https://aligntowellness.com/why-im-anti-woo-woo/

Don’t get me wrong, I am totally immersed in all things metaphysical. My house is full of crystals and Himalayan salt lamps, my shelves are lined with books about soul work, and every week I sage just about everything around me to remove stagnant, negative energy.

05/21/2018

"I knew a Wise Woman
And she said to me
That the river would mold me
And the wild wind would cool me
That the trickster the coyote
He would fool me
That father Sun would warm me
Mother Earth would clothe me
Grandmother Moon would greet me
And of the old ways she would teach me
Wise woman, she told me
To always walk lightly
Tread the earth ever gently
Lovingly so preciously
And take from her sparingly
She said, to share with others
What you have learned from me
Be still and breathe, ever patiently
For the web of life
Has woven what is to be
But you must still chose
Your own path, you will see
And lastly, the wise woman said to me
To listen to the wise one
That dwells within me
To walk my path in balance
Is too be free
More than just words
So mote it be"...

05/27/2017

Love those signs!

04/13/2017

The theme for today: Creative expression and stepping outside of your comfort zone. For me, that looks like learning and creating some new promotions and work ads (be on the look out!) as well as creating some special Easter cards for my family. What about you? How can you engage your creative self today?

04/03/2017

Happy Monday!

04/02/2017

You are welcome. :0)

Friday blessings everyone let's have a magical day love and light Moonstone 🔮💕💫

03/29/2017

Some fun little gift bags for my Group Reading participants. Wonderful ladies. .

02/15/2017

Check out my monthly Newsletter for updates,discounts and fun information. There will something new each month! http://aligntowellness.com/

01/19/2017

This mornings greeting for an amazing day. Blessed.

01/19/2017

It's just one of the many paths towards healing ~

11/15/2016

It's all about perception...Enjoy!

The scorching sun was beating down upon me; my skin turning bright red as I watched the blisters quickly begin to form on my arms. Nah, I'm just kidding. It was hot on that August day don't get me wrong; the heat was totally

11/10/2016

Wishing you all a lot of love today. May you be nutritionally enriched and maybe spiritually fed a little. Again, if you like this, feel free to pass it along.

I hate cabbage. Okay, hate is a pretty strong word especially since I'm supposed to be promoting love - so let me start over. I am joyfully in dislike of said, 'cabbage'. It isn't the taste that is so bad, nor the crunch or that

11/10/2016

Had some technical difficulties so I wanted to repost this as a "formal" starting point. If you've seen it, ignore it. If not, read it; hopefully enjoy it and then share it! Peace.

I love hearts. After sitting here for 2 hours trying to create the most catchy opening sentence, this is what I've come up with. I love hearts. Of course, that isn't solely what I want to convey, it is merely a simple opening to

08/09/2016

As I type these words, there's nerve-tingling in my ring finger. My neck is fatigued. My forearms ache. Just like everyone else, I spend too much time typing on a keyboard or tapping on a screen. Devices out, heads down, thumbs scrolling.

04/12/2016

Not a bad view to look at from my office. Blessed and at peace.

10/16/2015

There are many different ways to meditate. Sitting quietly, walking in nature, even coloring! Any activity that quiets the mind and sparks the soul.

Use your life as a meditation, and all the events in it. Walk in wakefulness, not as one asleep. Move with mindfulness, and do not tarry in doubt and fear, yet reside in permanent splendor in the assurance that you are grandly loved.

10/09/2015

Just completed a great class on Metabolism and Mind/Body Connections: Stress-Related Eating, Mood, Cognition and Sleep patterns. It was a great class full of information. I forgot how much I loved Neuroscience. It still amazes me even after 30 years, what a fine tuned piece of machinery we silly humans are. Just as fascinating to me though, is the study of the soul. Now that's entertaining!