Total Health & Wellness

Total Health & Wellness Our goal is to offer quality, personalized preventive and primary care services that help to develop Family Practice

Summer Skin Acting Up? Here’s Why.Humidity + sun = oil and dehydration at the same time.🧖‍♀️ Keep your skin balanced wit...
07/22/2025

Summer Skin Acting Up? Here’s Why.
Humidity + sun = oil and dehydration at the same time.
🧖‍♀️ Keep your skin balanced with:
✔️ Gel-based cleansers
✔️ Oil-free SPF
✔️ Hyaluronic acid + lightweight hydrators
💆 Stay on top of your Botox and Juvederm to stay free from fine lines and wrinkles
Need help choosing products? We’ve got you.


📍 6435 S FM549 Ste.201A, Heath TX 📱 972-722-5555

💉 Smooth Skin All Summer LongDid you know summer is a great time for Botox or filler touch-ups?✅ Prevent deep lines from...
07/18/2025

💉 Smooth Skin All Summer Long
Did you know summer is a great time for Botox or filler touch-ups?
✅ Prevent deep lines from setting in
✅ Keep skin smooth for events, photos, and vacations
✅ Results look natural when done right
Need a refresh? Book now and stay glow-ready.

📍6435 S FM549 Ste.201A Heath, TX 📱 972-722-5555

☀️ It’s UV Safety Month—Are You Protected?UVA rays = aging. UVB rays = burns. Both = increased cancer risk.The solution?...
07/15/2025

☀️ It’s UV Safety Month—Are You Protected?
UVA rays = aging. UVB rays = burns. Both = increased cancer risk.
The solution? Daily SPF—rain or shine.
🧴 We recommend Rhonda Allison eZinc or Daytime Defense SPF for light, non-greasy coverage that works under makeup or alone.
Protect your skin today, thank yourself tomorrow.


📍 6435 S FM549 Ste.201A, Heath TX 📱 972-722-5555

💥 Survived the 4th? Time to Recharge.Indulged a little too much over the holiday weekend? Here’s how to reset without th...
07/08/2025

💥 Survived the 4th? Time to Recharge.
Indulged a little too much over the holiday weekend? Here’s how to reset without the guilt:
✔️ Hydrate with water + electrolytes
✔️ Add antioxidant-rich foods (think berries & greens)
✔️ Feeling fatigued? Come see us for a B-12 or immune support injection!
✔️ Book a visit if you’re feeling off—post-fun fatigue is real!


📍6435 S FM 549 Ste. 201A, Heath TX 📱972-722-5555

We’re Closed for the 4th of July! 🎆In honor of Independence Day, our office will be closed on Friday, July 4th so our te...
07/04/2025

We’re Closed for the 4th of July! 🎆

In honor of Independence Day, our office will be closed on Friday, July 4th so our team can spend time with family and celebrate this great country! ❤️🤍💙

We’ll resume normal business hours on Monday, July 7th.

Wishing you a safe and sparkling 4th of July! 🎇
Thank you for being a part of the Total Health and Wellness family.

📞 Feel free to leave us a message DM online and we’ll get back to you as soon as we return!

🎆 Holiday Reminder! 🇺🇸Just a heads-up! We will be closed on Thursday, July 4th in observance of Independence Day. 🎇If yo...
07/02/2025

🎆 Holiday Reminder! 🇺🇸

Just a heads-up! We will be closed on Thursday, July 4th in observance of Independence Day. 🎇

If you need to pick up products, schedule an appointment, or reach out to our team, be sure to do so before the holiday!

Thank you for letting us be a part of your care — we hope you have a safe and joyful 4th of July! ❤️🤍💙

📍 Total Health and Wellness
📞 972-722-5555

✨ Botox & Juvéderm FAQs – Let’s Clear Things Up! 💉💋Curious about Botox or Juvéderm but not sure what to expect? You're n...
07/01/2025

✨ Botox & Juvéderm FAQs – Let’s Clear Things Up! 💉💋

Curious about Botox or Juvéderm but not sure what to expect? You're not alone! Here are some of our most frequently asked questions:

🔹 What’s the difference between Botox and Juvéderm?
Botox relaxes muscles to smooth fine lines (like frown lines and crow’s feet), while Juvéderm adds volume and plumps areas like lips and cheeks.

🔹 Is it painful?
Most clients say it feels like a quick pinch! We use numbing agents to keep you comfortable.

🔹 How long do results last?
Botox lasts about 3–4 months, and Juvéderm can last 6–12 months, depending on the area and product used.

🔹 Will I look "frozen" or overdone?
Not at all! Our approach is natural and tailored to enhance your features — not change them.

💬 Have more questions? Drop them in the comments or DM us! Ready to refresh your look? Call us to book your consultation today.

📍 Total Health and Wellness
📞 972-722-5555

🌼 Hello, Summer!The sun is shining, the days are longer, and it's the perfect time to focus on feeling and looking your ...
06/20/2025

🌼 Hello, Summer!
The sun is shining, the days are longer, and it's the perfect time to focus on feeling and looking your best.

Whether you’re soaking up the sunshine or staying cool indoors, don’t forget to:
✔️ Protect your skin with SPF
✔️ Stay hydrated
✔️ Schedule your seasonal wellness check-in
✔️ Refresh your skincare routine (hello, summer glow ✨)

Let us help you step into summer feeling confident, healthy, and radiant—from the inside out. 💛
📍Total Health and Wellness 📱972-722-5555

Migraines Aren’t “Just a Headache.”June brings awareness to migraine and chronic headache sufferers. These conditions af...
06/17/2025

Migraines Aren’t “Just a Headache.”
June brings awareness to migraine and chronic headache sufferers. These conditions affect millions—and they deserve more than over-the-counter fixes.
In our clinic, we look deeper:
🧠 Identify triggers
🧬 Explore hormonal links
🌿 Offer personalized relief plans

If headaches are disrupting your life, we’re here to help.
📍Total Health and Wellness 📱972-722-5555

👔 Happy Father’s Day from all of us at Total Health and Wellness!👨‍👧‍👦Today we celebrate the dads, father figures, and r...
06/15/2025

👔 Happy Father’s Day from all of us at Total Health and Wellness!
👨‍👧‍👦Today we celebrate the dads, father figures, and role models who lead with strength, protect with heart, and love without limits. 👨‍👧‍👦

Whether you’re a new dad, a seasoned pro, or a proud papa-to-be, your health matters. Let this be your reminder to prioritize your wellness too—because a healthy dad is a strong foundation for the whole family. 💙

Here's to you, Dad. We’re here for your journey—mind, body, and skin.

Product Spotlight – Rhonda Allison Essential Spot RxClearer Skin Starts at Home 🧼Struggling with breakouts? The Rhonda A...
06/12/2025

Product Spotlight – Rhonda Allison Essential Spot Rx
Clearer Skin Starts at Home 🧼
Struggling with breakouts? The Rhonda Allison Essential Spot Rx is our go-to for calming inflammation, controlling oil, and preventing new blemishes.
🧼 Gentle but effective
🌿 Botanical-based
⚡ Great for teens & adults

Ask us how to personalize it for your skin!
📍Total Health and Wellness 📱972-722-5555

Breakouts Aren’t Just for Teens.June is Acne Awareness Month, and we’re busting the myth: adult acne is very real—and ve...
06/10/2025

Breakouts Aren’t Just for Teens.
June is Acne Awareness Month, and we’re busting the myth: adult acne is very real—and very treatable.
Our acne-clearing approach includes:
🔬 Clinical consultations
🧪 Professional-grade skincare
🧬 Internal support with nutrition & hormone balancing
Book a consultation and let’s build your clear-skin plan.
📍Total Health and Wellness 📱972-722-5555

Address

6435 S Fm 549 Ste 201A
Heath, TX
75032

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

Telephone

+19727225555

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