10/02/2025
Your lymphatic system is your body’s drainage + defense network.
When it’s sluggish, you may notice:
⚡️ Bloating or water retention
⚡️ Puffy face or swollen limbs
⚡️ Brain fog + fatigue
⚡️ Slow recovery after training or surgery
⚡️ More frequent illness
Manual Lymphatic Drainage (MLD) helps reset your system by:
⚡️ Moving excess fluid out of tissues
⚡️ Reducing inflammation + swelling
⚡️ Supporting immune function
⚡️ Improving recovery + circulation
This isn’t spa fluff—it’s science-backed care for your body’s recovery + resilience.
👉 Book with a certified Manual Lymphatic Drainage specialist at Dynamic Wellness Studio today. www.dynamicwellnessstudio.com