11/17/2025
Quitting smoking isn’t easy. It takes time. And a plan. You don’t
have to stop smoking in one day. Start with day one. Let the
Great American Smokeout® event on the third Thursday in
November be day one of your journey toward a smoke-free life.
You’ll be joining thousands of people across the country who
smoke in taking an important step toward a healthier life and
reducing your cancer risk. Plus, the American Cancer Society
can help you access the resources and support you need to quit.
Quitting starts here.
Learn more at cancer.org/smokeout
or call 1-800-227-2345