Synergy Health and Wellness

Synergy Health and Wellness Hello! I'm a devoted Nurse Practitioner, specializing in hormone, nutrient optimization and sustainable weight loss!

12/19/2025

Because the one who does it all deserves it all.

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Meet the InnerGlow Beauty Boost. Your skin loving, hydration focused IV designed to support radiant skin, stronger hair ...
12/13/2025

Meet the InnerGlow Beauty Boost. Your skin loving, hydration focused IV designed to support radiant skin, stronger hair and healthier nails from the inside out.

This blend works to calm irritation, brighten dark spots, support collagen, improve elasticity and give your complexion that smooth, hydrated glow.

Add Glutathione for an extra beauty boost that supports detox, immunity and clearer skin. Simple. Effective. Glow worthy.

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12/11/2025

The holidays have a way of magnifying the signals your body has been trying to send. If your energy feels off, your gut is louder than usual, your mood is unpredictable or your stress is running the show, it might be time to check in with your wellness instead of pushing through.

A consult is where those scattered symptoms start making sense. We can give you real answers, personalized guidance and a plan that feels doable in the middle of your busiest season. Your body is asking for support. You deserve to feel steady again.

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A cozy cup with a protein twist. This protein peppermint hot cocoa made with Clean Simple Eats keeps you warm, satisfied...
12/09/2025

A cozy cup with a protein twist. This protein peppermint hot cocoa made with Clean Simple Eats keeps you warm, satisfied, and steady through the holiday rush. Simple ingredients. Extra flavor. Holiday vibes you can actually feel good about.

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12/08/2025

If your body has been sending signals and you’re not sure what they mean, the Clarity Package is your next step. This is where overwhelm turns into understanding and where guesswork becomes a clear, personalized plan.

Real answers.
Real support.
Real direction.

Your wellness deserves clarity, and we’re here to help you find it.

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Your gut does more than handle digestion. It influences your energy, mood, focus and how well your body handles stress. ...
12/05/2025

Your gut does more than handle digestion. It influences your energy, mood, focus and how well your body handles stress. When your gut is overwhelmed, you might notice brain fog, bloating, fatigue, irritability or that constant feeling of being “off.”

The holidays can amplify all of it, which is why supporting your gut is one of the most important things you can do for your overall wellness. Small habits like mindful meals, deep breathing and nourishing foods help calm the nervous system and keep your gut functioning at its best. A balanced gut creates clearer thinking, steadier energy and a more grounded season.

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We’re giving away a 40 oz Stanley Tumbler, a Clean Simple Eats Egg Nog Protein Powder, and the CSE Winter Recipe Book — ...
12/01/2025

We’re giving away a 40 oz Stanley Tumbler, a Clean Simple Eats Egg Nog Protein Powder, and the CSE Winter Recipe Book — packed with macro-friendly recipes, dining-out tips, meal plans, and workouts.
Because a healthy lifestyle should feel joyful and satisfying all season long.

To enter:
❤️ Follow
❤️ Like this post
❤️ Tag a friend who’d love a holiday refresh (each tag = one entry!)

Winner announced Monday, December 15th!

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Testosterone isn’t built in the gym — it’s built while you sleep. Most testosterone production happens during deep, rest...
11/26/2025

Testosterone isn’t built in the gym — it’s built while you sleep. Most testosterone production happens during deep, restorative rest.

When sleep suffers, so does motivation, energy, and drive.
Supplements can’t replace recovery. Optimizing sleep is one of the most overlooked steps in restoring hormone health — and it might be the one thing standing between you and your best self.

If you’re not sleeping, you’re not recovering. If you’re not recovering, you’re not performing. Let’s change that.

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We’ve stocked the shelves with your new fall favorites from Clean Simple Eats. Protein powders and recipe books are now ...
11/26/2025

We’ve stocked the shelves with your new fall favorites from Clean Simple Eats. Protein powders and recipe books are now available at Synergy - filled with macro-friendly recipes, meal plans, dining tips, and healthy inspiration for your week.

Grab yours at your next appointment or stop by the clinic to stock up.

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11/25/2025

When your boss follows you on social... and you remember why you actually love your job.

At Synergy, we’re proud of the work we do and the people we get to help every day. Health is personal, and helping others feel their best will always be worth sharing.

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Address

910 South 450 West Suite 108
Heber City, UT
84032

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+14353159960

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