Purple Sky Counseling

Purple Sky Counseling We are passionate about helping you find your strength, to reconnect and to heal. We will support yo 3 OFFICE LOCATIONS!
✨ Salt Lake City - 276 E Vine St.

Murray 84107
✨ Heber City - 450 West 910 South Suite #206
✨ Virtual - Available for anyone in Utah

If you are looking for help moving through a daily event/challenge, dealing with life or struggling with a mental illness we have the right therapist for you. We are a small, private, group practice here to provide the mental health services you are looking for. We will match you with the therapist that meets your needs and are here for whatever you are going through.

10/28/2025

Have you done it yet? 👻 Makes me laugh every time 😂

Seasonal Affective Disorder is not about willpower. It is a real seasonal mood shift tied to light exposure, circadian r...
10/23/2025

Seasonal Affective Disorder is not about willpower. It is a real seasonal mood shift tied to light exposure, circadian rhythm changes, serotonin regulation, and Vitamin D levels. If your mood drops every winter, the earlier you intervene, the easier it is to stay regulated.

Light therapy, consistent sleep, Vitamin D, movement, and medication adjustments can make a noticeable difference. And for some people, support from a provider is not optional, it is necessary.

If you are already feeling the dip, or you know it is coming, this is the time to check in, not when you are already in the crash.

Purple Sky offers medication management and therapy support for SAD and winter depression in Utah. Both in person and telehealth are available.

You do not have to wait until you are struggling to get help. Book a visit through the link in bio.

10/15/2025

SAD (Seasonal Affective Disorder) can sneak up fast as the days get shorter. Starting therapy or medication now can make a real difference.

Medication management and therapy available in South Ogden, Murray, Farmington, and Heber City.

Call to get on our schedule today. 435.709.3060 or

10/11/2025

Read that again. You don’t have to hold it all anymore. Reach out when you’re ready.

✨Offering therapy and medication management for individuals, couples, and families across Utah.
In-person sessions in South Ogden, Farmington, Heber City, and Murray, or online anywhere in Utah.
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10/10/2025

Laughter is often the best medicine.

Happy spooky season! 🎃👻

If winter is usually hard for you, now is the time to start preparing.Seasonal Affective Disorder is more than the winte...
10/09/2025

If winter is usually hard for you, now is the time to start preparing.

Seasonal Affective Disorder is more than the winter blues. It’s a real, cyclical shift that can affect your mood, energy, and motivation.

Starting medication or light therapy early can make a big difference once the darker months arrive. Medication takes time to work, and your future self will thank you for starting now instead of waiting until things feel heavy.

Planning ahead for your mental health is not weakness. It’s self-care.
You deserve to feel steady and supported through the winter season.

Reach out when you’re ready. We’re here for you. 💜

09/09/2025

🚨 We have immediate openings for medication management at Purple Sky Counseling.

Our providers work side by side with you to create treatment plans that support your mental health and overall well-being. Whether you’re navigating anxiety, depression, ADHD, trauma, or mood changes, our team is here to help.

💜 Nick, Megan, and Jenn are ready to provide compassionate, personalized care in Murray, Heber, and Farmington.

📅 Schedule your appointment today and get the support you deserve.

Watching your teen grieve can be heartbreaking. Grief in teens is not always tears, it often shows up as anger, withdraw...
09/08/2025

Watching your teen grieve can be heartbreaking. Grief in teens is not always tears, it often shows up as anger, withdrawal, changes in schoolwork, or silence.

Your job is not to fix it, but to walk beside them. Show up with presence, patience, and grace. Create safe spaces like a drive, a walk, or a hot tub chat, and be ready when they are ready to talk.

Grief takes time. Days, weeks, months. Your steady presence is what matters most.

✨ Save this to come back to. Share with another parent who may need the reminder that they are not alone.

👋 Struggle with remembering names? You're not alone, I struggle with it all the time! But here's a quick tip: Use their ...
04/29/2024

👋 Struggle with remembering names? You're not alone, I struggle with it all the time!

But here's a quick tip: Use their name right away.

Experts suggest repeating it a couple of times upon introduction. Not only does this help reinforce the name in your memory, but it also creates an instant connection. 🧠

💬 Try it out and watch your social interactions flourish!

And when you forget... ask for the name right away. It always helps to reconnect.

🌧️ Struggling with overwhelming emotions? Discover the power of RAIN - a tool to navigate your inner world with clarity ...
04/26/2024

🌧️ Struggling with overwhelming emotions?

Discover the power of RAIN - a tool to navigate your inner world with clarity and compassion! 🌈✨

Learn how to Recognize, Allow, Investigate, and Non-Identify with your feelings to foster emotional resilience and growth. 🧘‍♂️💭

Dive into each step and embrace your journey towards inner peace. 🌱

💫 🌀

Address

672 E Vine Street, Suite 1
Heber City, UT
84107

Opening Hours

Monday 9am - 5:30pm
Tuesday 9am - 5:30pm
Wednesday 9am - 5:30pm
Thursday 9am - 5:30pm
Friday 9am - 5pm

Telephone

+13857150233

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Are you ready?

Are you ready for things to change? Are you driven, motivated and looking for support? We know what it feels like to be where you are. Our therapists understand how hard it is to ask for help and we know the strength it takes to be where you are right now. We know that things can get better for you and we have the tools to help you find your strength, to reconnect and to heal.

If you are feeling like you just can’t keep doing the same thing over and over again, or if you are truly overwhelmed and can’t do anymore, then you are in the right place. Here, at Purple Sky Counseling, our therapists help you overcome your struggles, decrease your anxiety/depression symptoms and heal from life-long trauma. We will support you in a way that life will no longer be overwhelming and you can truly love yourself.

Our therapists are passionate about working with women, helping them heal and live a wholehearted life. Each of us love being a therapist and strive to provide life-changing therapy for each of our clients. Contact us now to get started.