Abe Tomco MD

06/21/2024

Buprenorphine is a key medication in the treatment of opioid addiction, offering numerous benefits to those on the path to recovery. In the following days, you will learn about the essential aspects of buprenorphine and how it aids in overcoming opioid dependence.
-Resilience Health

06/19/2024

We offer a non-threatening environment to work out a variety of challenges that are representative of the problems you face in early recovery and regular life. The non-threatening environment is key in helping you drop your guard and reveal your strengths and weaknesses.

06/19/2024

The lower level subconscious brain responds the same when you say good things about yourself as it does when people you respect say good things about you. Confidence rises.

06/09/2024

An important aspect of the addiction recovery process can involve educating the patient's loved ones about addiction. Addiction not only affects the person struggling with it but can also have a significant impact on their loved ones. Family education can equip family members with knowledge about addiction and strategies to cope with their loved one's behavior. Ultimately, support from family can make a lasting difference in the success of an individual's recovery journey.

06/09/2024

Every patient deserves a stong, competent, respectful ally in their efforts to achieve good health.

06/06/2024

06/03/2024

Family education can be a valuable tool in addiction recovery. Learning about the science of addiction and strategies for communication and support can help families better understand the challenges their loved one may face during addiction treatment. By fostering stronger connections and knowledge, families can provide a crucial source of motivation and encouragement throughout the recovery process.

05/29/2024

Hey warriors! Let's talk about something crucial: mental health in opioid dependency recovery. Remember, it's okay to not be okay sometimes. Recovery isn't just physical—it's emotional and mental, too. Reach out for support, practice self-compassion, and celebrate every victory, no matter how small. Together, we're stronger. 💙

05/24/2024

Mindfulness therapy teaches us to be aware of our emotions, including negative feelings, in a balanced way. Establishing healthy emotional awareness enables facing pain, worry, trauma, or anxiety without unnecessary dramatic responses that can lead to harmful consequences. Mindfulness is a skill used during drug addiction.

05/24/2024

We have helped many people overcome their addiction to prescription drugs. With a unique treatment approach that addresses the biological, behavioral and interpersonal aspects of addiction, we get at the heart of what drives substance use and give you the tools needed for meaningful and lasting change. Let’s get started!

05/20/2024

Family is the strongest foundation

Family education can be an important aspect of addiction recovery. It helps loved ones understand the root of addiction, how to support someone in recovery and improve family dynamics after treatment.

05/01/2024

Opiates such as oxycodone are some of the most abused drugs in the U.S. If you suspect that a loved one is struggling with op**te addiction, we can help. Visit our website or give our office a call to learn more. **tes

04/28/2024

Mental Health Tip of the Day: Take a deep breath, unclench your jaw, and relax your shoulders. You will get through this!

04/26/2024

Mind full or mindful? When we feel overwhelmed, it can take a toll on our overall health. Practicing mindfulness—by journaling or meditating—can help us calm down and refocus our thoughts. How can you be mindful today?

04/26/2024

When we can get better at something — which takes a lot of practice — we can start to remove the things that hold us back. Never stop believing in yourself!

04/03/2024

Who are you taking with you on your adventure? Tag them!

04/03/2024

Creativity is the spark that can brighten your whole day! ✨ Whether you enjoy painting, writing, dancing, crocheting, or any other creative hobby, make time for it every day! Doing something creative will make you feel better overall!