Lake Town Wellness

11/21/2025

✨ Allow me to reintroduce myself… ✨
If you’re new here (or just haven’t met me yet!), I’m Stephanie — your hot-coffee-only, root-cause-digging, clinic-running, kid-juggling, gut-health-obsessed Doctor of Nursing who genuinely LOVES helping people feel better from the inside out. ☕🩺💚

I wear a lot of hats, but my heart stays the same:
helping our local community feel seen, supported, and thriving. 🌿

If you’re ready for answers, healing, and a provider who listens — I’m your girl. 💪💛

📞 501-436-2620
📍 1031 Hwy 25B, Heber Springs, AR
🌐 www.laketownwellnessltd.com

More info always available right here at Lake Town Wellness 🤍

11/18/2025

✨Meet the enzyme that actually helps you enjoy your food again — PureZyme!✨

If you struggle with bloating, heavy meals, or feeling “blah” after you eat… this little stick pack is about to become your new best friend. 💁‍♀️💛

PureZyme helps your body break down carbs, fats, proteins — even up to 90% of gluten in just 6 hours. 🙌
It supports smooth digestion, better energy, and a happier gut… without added sugar or artificial junk.

I love it because it tastes amazing, you can throw it in your purse, and it works.
Take 1 stick before your biggest meal, or use an extra on heavier eating days. Your gut will thank you later. ✨

If you want to try it, I can order it for you — or you can grab it through my LivePURE link!

🌿 Healthy gut = healthy life.
Your digestion matters more than you think.

📞 501-436-2620
📍 1031 Hwy 25B, Heber Springs, AR
🌐 www.laketownwellnessltd.com
💻 Online booking & client portals available
More info always available at Lake Town Wellness 🤍

11/11/2025

🎉 BREAKING NEWS FOR WOMEN’S HEALTH! 🎉
Yesterday, the FDA announced they’re removing the “black box” warnings from hormone replacement therapy (HRT) products for menopause!
After more than two decades, the FDA is finally correcting what many experts are calling one of the greatest mistakes in modern medicine – warnings based on outdated science that kept millions of women from life-changing treatment. HHS.gov
What does this mean for YOU?
Research now shows that women who start HRT within 10 years of menopause onset can reduce their risk of cardiovascular disease by up to 50%, Alzheimer’s disease by 35%, and bone fractures by 50-60%. Medical Economics HRT can also help with hot flashes, night sweats, sleep disturbances, mood changes, UTIs, vaginal dryness, and so much more.
At Lake Town Wellness, we offer TWO AFFORDABLE OPTIONS for hormone management:
Option 1: Traditional HRT Through Insurance
✅ Work with your insurance coverage to make treatment affordable
✅ FDA-approved hormone therapy options
✅ Comprehensive monitoring and support
Option 2: Functional Medicine Approach
✅ Natural hormone support using herbs and supplements
✅ Holistic treatment protocols tailored to YOU
✅ Address root causes, not just symptoms
Why choose Lake Town Wellness?
💚 Flexibility – Choose the approach that fits YOUR needs and budget
💚 Personalized care – We don’t just prescribe and forget. We monitor, adjust, and walk with you through your journey
💚 Affordable options – Two pathways mean more women can access the care they need
💚 Local, trusted care right here in Heber Springs
You don’t have to suffer through menopause symptoms. You don’t have to let outdated fears keep you from feeling like yourself again.
It’s time to return to evidence-based medicine and give women control over their health again. 
Ready to feel better? Call Lake Town Wellness today to schedule your hormone consultation. Let’s talk about which option is right for YOU.
📞 501-436-2620
📍 Lake Town Wellness, Heber Springs

https://www.fda.gov/news-events/press-announcements/hhs-advances-womens-health-removes-misleading-fda-warnings-hormone-replacement-therapy?fbclid=IwZnRzaAOAH6hleHRuA2FlbQIxMQBzcnRjBmFwcF9pZAo2NjI4NTY4Mzc5AAEegrKumLXuJwEPQVfHdzH4iVnX7G7gvZjg1JFppL3BbEylQto7O5ND21Xg8Jc_aem_WdyWoAWXIenmgcuG2_18vg

The U.S. Department of Health and Human Services (HHS) today announced historic action to restore gold-standard science to women’s health.

11/11/2025

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11/10/2025

🌟 Exciting News! TAG YOUR FRIENDS!!! 🌟
Join us at Lake Town Wellness this Tuesday, 11.11.25, from 9 AM to 3 PM for an exclusive offer on Rowe Casa Organics!
✨ Enjoy a fantastic 11% OFF on our organic products during this special event.
Embrace the power of nature with Rowe Casa Organics, and let the healing properties of our products elevate your well-being. Don't miss out on this incredible opportunity to stock up on your favorite essentials or discover something new!
📅 Mark your calendars and treat yourself to the goodness of Rowe Casa Organics at Lake Town Wellness this Tuesday. See you there!
📍 Lake Town Wellness
🗓️ Tuesday, November 11, 2025
⏰ 9 AM - 3 PM ONLY
💫 11% OFF All Rowe Casa Organics

11/06/2025

💛 Neighbors Helping Neighbors: Let’s Fill Those Food Pantry Shelves! 💛

We’re joining this incredible community effort to restock our local food pantries — because no family in Cleburne County should ever go hungry ❤️

👉 Bring 3 or more non-perishable food items to Lake Town Wellness now through the end of November, and you’ll get $5 OFF any retail purchase as our thank-you for giving back!

Let’s bless the shelves and support families who need it most right now 🙌
Every can, box, and bag adds up — and together, we can make a huge impact right here at home.

📍 Drop donations at: 1031 Hwy 25B, Heber Springs, AR

📞 501-436-2620

🧡 Please share this post to spread the word — let’s see how full we can get that bin!

11/06/2025

🎯 Tired of that 3pm slump? The after-meal bloat? The food coma?Meet PureZyme - your gut's new BFF! 🌟✨ Breaks down 90% of gluten in just 6 hours
✨ Packed with digestive enzymes + superfruits
✨ Sugar-free with natural sweetness from xylitol & stevia
✨ Supports mood + energy (because everything starts in the gut!)Say goodbye to bloat and hello to actually enjoying your meals again!Limited quantities available - grab yours before they're gone! Here is the link to buy online: https://livepure.com/item/PUREZYME01/PureZyme/stephaniethompson

11/02/2025

🎄✨ Day 2 was AWESOME! 😎
Heber Springs, you showed up and showed out! 💚

Thank you to every single person who came by, shopped, entered the raffle, shared our posts, or just stopped in to say hi. Your support means everything to us — our hearts (and our little clinic!) are so full this afternoon. 🫶

We love this community and are so grateful for each of you! ❤️

~Stephanie

11/02/2025

🎉 We have a WINNER! 🎉
Our Holiday Giveaway was such a success — and thanks to everyone who entered, we were able to raise money that will make a real difference this season. ❤️

✨ Every dollar collected from raffle ticket sales is being donated to the Coat Ministry at Renew Church to help provide warm coats for local kids this winter. 🧥

This community always shows up with so much heart — and we’re beyond grateful for your support. 💛

11/02/2025

🎄SUNDAY CHRISTMAS OPEN HOUSE 🎄

We’re giving it one more go, friends — and we’d love to see you! 💚 Today was a little quiet, but we’re hopeful tomorrow brings more friendly faces through the door.

We’ll be open Sunday from 1:00–3:30 PM (closing a little early for Bible study) — come shop, say hi, and check out our biggest holiday specials of the year! 🎁

🎟️ $2 Raffle Tickets — win over $800 in prizes!
💧 25% off pre-booked IVs (schedule your next one before the holiday rush!)
💉 IM Wellness Booster Package — $75 (choose any 6 injections, use anytime!)
🎄 15% off all retail items (excludes LivePure supplements)

Every visit, every share, and every word of encouragement truly means more than you know. Thank you for supporting small businesses like ours this Christmas season — we couldn’t do this without you. ❤️

📞 501-436-2620
📍 1031 Hwy 25B, Heber Springs, AR
🌐 www.laketownwellnessltd.com

11/02/2025

💔 I’ll be honest… today didn’t go quite as we hoped.
Our Christmas Open House had a slow turnout, and it’s hard not to feel a little discouraged. We’ve worked so hard to make this weekend special — and we’d love for you to stop by tomorrow if you can. 💚

We’ll be open Sunday from 1–3:30 PM (closing a little early for Bible study) — so please come by before then, even just to say hi! Your visit, your purchase, or even sharing this post truly makes a difference for our small business.

10/31/2025

Happy Halloween from Lake Town Wellness !!🎃👻
We dressed up as the decade we were born — can you guess which era each of us is repping? 🤣🕺✨
Drop your guesses below! 👇