G4 Fitness

G4 Fitness I am a certified nutrition coach and personal trainer. The owner of G4 Fitness. The G4 stands for: God, Goals, Grind and Growth I became very frustrated.

Hello, my name is Julie LaPorta and I am the owner of G4 Fitness. I am a wife, mother and I have four grandchildren. I was an athlete while growing up but when I turned 40 I started gaining weight and would stress eat. I became an emotional eater and the pounds started coming on. I tried all kinds of different diets and I would lose weight but then when I stop the diet I would gain the weight right back. My muscles hurt with fibromyalgia and arthritis was starting. I was so unhealthy and knew I had to make a “true “change in my lifestyle. So in 2015 my personal journey to living a healthy lifestyle started. I joined a gym and hired a personal trainer. I noticed my body was changing but in one year I had only lost 10 pounds. I went and talked to the owner of the gym and he talked to me about the food I was eating. I learned I could not work out enough to overcome a bad diet. I started the lifestyle with macronutrient base program which gave me the tools I needed to learn to live a healthy lifestyle. I went from 178 pounds to 140 pounds!! I have never felt better! I have more energy, the fibromyalgia that I had battled with and had controlled me, I now have control of it. I joined a CrossFit Box and started doing Spartan Races and I competed my first Cross Fit Open last year at the age of 57!! The program worked!! I had finely found something that taught me a healthy lifestyle and gave me the tools to do it myself. It inspired me to get my certification through Macro Missionary and become a nutrition coach so that I can teach others and help them live a healthy life. I also became a certified Personal Trainer and love teaching others how to be stronger. I would love to help you achieve your goals. Whether you want to lose weight, gain muscle, reduce health risks. I want to see you live life to its fullest being the real you! At G4 Fitness I will create a training environment that will motivate you and give you knowledge and the tools you need to reach your goals. I will develop a plan that fits your lifestyle. I will be there to guide you and support you every step of the way!

09/06/2025

We are so grateful for our sponsors and we want you to get know more about them! Look no further for personal training, G4 Fitness, has you covered! 💪

Julie LaPorta is a certified personal trainer, youth fitness trainer, and nutrition coach. She is the owner of G4 Fitness, where G4 represents God, goals, grind and growth.

Whether your objective is weight loss, muscle gain, reduced health risks, or enhanced speed and agility, Julie develops and coaches you through tailored workout plans that accommodate your lifestyle, while she provides guidance, support, encouragement and motivation throughout your journey.

Julie believes that it's never too early or too late to initiate your transformation process.

Thank You Julie and G4 Fitness for your sponsorship!🤝

09/05/2025

Give this a try!

Age is just a number!
09/04/2025

Age is just a number!

Putting in the work!
08/30/2025

Putting in the work!

08/29/2025

Their faces were cracking me up! I mean who doesn’t love the Bring Sally Up Squat Challenge?!!! 😂

Speed and agility class today included some Tank Time, the Bring Sally Up Squat Challenge, and obstacle course racing! T...
08/29/2025

Speed and agility class today included some Tank Time, the Bring Sally Up Squat Challenge, and obstacle course racing! These kids are amazing!

These two are not playing around! They are getting results! I would love to help you on your fitness journey.
08/27/2025

These two are not playing around! They are getting results!

I would love to help you on your fitness journey.

08/27/2025
08/27/2025

He always goes extra hard!

Love watching kids be active! Hard work will pay off!
08/27/2025

Love watching kids be active! Hard work will pay off!

08/27/2025

Address

Hebron, KY
41048

Telephone

(317) 445-1990

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