Integrity Physical Therapy & Wellness

12/02/2024

Had the pleasure of a visit from local State Representstive Steve Weir today!

11/11/2024

I'd like to thank all veterans today for their service and sacrifice. Integrity Physical Therapy & Wellness will be offering a 20% discount on all services through the month of November for veterans as a small show of thanks. 🇺🇸
Call us or visit https://www.integrity-pt.com

10/29/2024

Visit integrity-pt.com

08/21/2024

We are offering an affordable functional screening for a limited time at Integrity PT. This is a great way to assess for dysfunctional patterns that may cause current or future pain and determine injury risk for athletes. Booking is available now!
@ integrity-pt.janeapp.com

08/20/2024

We are offering an affordable functional screening for a limited time at Integrity PT. This is a great way to assess for dysfunctional patterns that may cause current or future pain, and determine injury risk for athletes. Booking is available now! @ integrity-pt.janeapp.com

06/29/2024

Feel free to share! Looking to take on new clients now. Easy online scheduling through our website. Reach out for a free phone consult. We look forward to working with you!

06/19/2024

When is the last time you sat back on your heels? If it's been a while, this video can help you out.

Whether it's simple, every day movements or more complex sports activities, a good Physical Therapist can help you build a personalized program to achieve your goals.

Schedule an evaluation on our website to begin working with Integrity Physical Therapy & Wellness on your personal goals.

A quick video looking at a few ways to improve your ability to sit back on your heels.With Tom Hanson, PT, DPTIntegrity Physical Therapy & Wellnesshttps://in...

06/12/2024

New blog post up on the website yesterday. Some concrete ideas about how to invest in your health and take more control of your medical spending!

I want to talk about an investment you can begin to make today, which can lead to some significant short-term gains, and even more long-term returns. I’m not talking about some new meme stock scheme. I’m talking about investing in your health, wellness, and body. I know that this sounds a little

05/22/2024

Hey everyone!
Warmer weather means there will be more of you outside exercising. If you are a runner or starting to get into running, I highly recommend you watch this video about how to keep proper mechanics and mobility in the joints of your lower extremities!
https://youtu.be/9ZJUTscQQi4?feature=shared

If you are having pain with running, we can help you figure it out with an Evaluation - Schedule here: integrity-pt.janeapp.com

Here is a series of stretches, self-mobilization, and strengthening techniques runners need to be doing to maintain mobility and correct mechanics for the fo...

04/09/2024

LIMITED! The next 5 clients to schedule a new evaluation with Integrity PT will receive a welcome package including:

• Integrity PT hat
• Integrity PT stickers and patch
• Lacrosse Ball for soft tissue mobilization
• A stretch strap

integrity-pt.janeapp.com to schedule an appointment!

Health & wellness website

04/02/2024

We are going full-time! Integrity PT now has full-time hours available to schedule one-on-one, individualized therapy treatment or wellness/fitness services. Scheduling is available online through our website, and pricing is listed with no hidden fees!

Also, if you own, work for, or train at a martial arts academy or other type of gym that would like to host an injury prevention workshop run by me, please reach out through a DM or our website. If you work for a police department, fire house, or a job that generally involves labor and movement and would like to have a similar workshop for your business, please reach out. First workshop is always free of charge, and we will tailor the topic to your interests!

Thanks,
Tom Hanson
Doctor of Physical Therapy
Owner of Integrity Physical Therapy & Wellness