Synergy Health and Wellness

Synergy Health and Wellness The Body Reset Collective is a health membership helping women improve hormones, gut health, and metabolism through root-cause strategies.

Led by an integrative physician and health coach, we provide education, structure, and support for lasting results.

05/12/2026

✨ Ready for a simple reset that actually fits real life?

Join our 3-Day Body Reset for just $19 and learn how to:
✔ Reduce bloating
✔ Increase energy
✔ Feel more in control around food
✔ Lose 3–7 pounds without calorie counting

Inside the reset we focus on:
💧 Drinking more water
🥗 Eating more whole foods
🚶‍♀️ Moving your body consistently

PLUS you’ll get our bonus:
✨ Restaurant Plate Method
✨ Cravings Interrupt Guide

Comment RESET and I’ll send you the details directly. 👇

04/22/2026

When to eat carbs so your body handles it better.

04/21/2026

Why soup is better the next day.

04/20/2026

Have you noticed that food tastes differently in other countries?

04/19/2026

Fruit vs Sugar: What Actually Happens to Blood Sugar?

04/18/2026

Here are two Foods that help your body detox.

04/17/2026

Use these two foods in your cooking to help your body detoxify.

04/16/2026

Don't forget these essential ingredients for soups.

04/15/2026

Boost your immune system with these foods.

04/14/2026

Just this small change can make a big difference.

Address

Helena, MT

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

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