Synergy Health and Wellness

11/15/2025

Gut problems? We can help. Our guts are responsible for so many things in our bodies. It’s essential to fixing your health.

What is your body really Telling you? Are you feeling stuck and confused? Do you feel like you've tried everything but nothing seems to have worked? Do you need advice from a professional?
Schedule your FREE Reset Readiness call today to help you get unstuck. I will give you my expert advice on where to go from here. Click the link to schedule a chat with Dr. Natalie.
👉https://l.bttr.to/9Wz9x

If you're on a health journey and want real, balanced nutrition tips that work in real life—you're in the right place. 🙌

💚 Download my FREE 3-Step Reset Guide to help reduce bloating, improve energy, and feel good in your body again:
👉 https://natalie-gonzales.mykajabi.com/pl/2148672082

📝 Sign up for our weekly Reset Newsletter with healthy recipes, hormone tips, and encouragement:
👉 https://natalie-gonzales.mykajabi.com/newsletters/the-weekly-reset-with-natalie-megan/subscribe

📲 Follow me for more wellness tips for women over 40:

11/14/2025

What is your body really Telling you? Are you feeling stuck and confused? Do you feel like you've tried everything but nothing seems to have worked? Do you need advice from a professional?
Schedule your FREE Reset Readiness call today to help you get unstuck. I will give you my expert advice on where to go from here. Click the link to schedule a chat with Dr. Natalie.
👉https://l.bttr.to/9Wz9x

If you're on a health journey and want real, balanced nutrition tips that work in real life—you're in the right place. 🙌

💚 Download my FREE 3-Step Reset Guide to help reduce bloating, improve energy, and feel good in your body again:
👉 https://natalie-gonzales.mykajabi.com/pl/2148672082

📝 Sign up for our weekly Reset Newsletter with healthy recipes, hormone tips, and encouragement:
👉 https://natalie-gonzales.mykajabi.com/newsletters/the-weekly-reset-with-natalie-megan/subscribe

📲 Follow me for more wellness tips for women over 40:

11/13/2025

11/12/2025

11/11/2025

What is your body really Telling you? Are you feeling stuck and confused? Do you feel like you've tried everything but nothing seems to have worked? Do you need advice from a professional?

Schedule your FREE Reset Readiness call today to help you get unstuck. I will give you my expert advice on where to go from here. Click the link to schedule a chat with Dr. Natalie. 👉https://l.bttr.to/9Wz9x

If you're on a health journey and want real, balanced nutrition tips that work in real life—you're in the right place. 🙌

💚 Download my FREE 3-Step Reset Guide to help reduce bloating, improve energy, and feel good in your body again:👉 https://natalie-gonzales.mykajabi.com/pl/2148672082

📝 Sign up for our weekly Reset Newsletter with healthy recipes, hormone tips, and encouragement:
👉 https://natalie-gonzales.mykajabi.com/newsletters/the-weekly-reset-with-natalie-megan/subscribe

📲 Follow me on youtube for more wellness tips for women over 40:

07/01/2025

New Youtube video uploaded! Go check it out.

What is your body really Telling you? Are you feeling stuck and confused? Do you feel like you've tried everything but nothing seems to have worked? Do you n...

06/25/2025

Feeling stuck in your 40s?
You’re not alone — weight gain, fatigue, and hormone changes aren’t just “part of aging”… they’re signals your body needs a reset.

Tired of stubborn weight gain, low energy, and hormonal chaos after 40?
You’re not alone — and no, you don’t need another fad diet.

That’s why I created the FREE 3-Step Reset Guide to help you:
✅ Jumpstart weight loss naturally
✅ Reduce inflammation
✅ Start balancing your hormones — without gimmicks - just real food

👩‍⚕️ I’m a Functional Medicine Health Coach who’s been where you are — and I help busy women 40+ finally feel like themselves again.

💥 Ready for more? My live Body Reset Webinar is coming soon!
I’ll walk you through how to lose weight, reset your body, and take back your health — step by step.

✨ Start now by grabbing the FREE 3-Step Reset Guide —
Then keep your eye on your inbox for webinar details. 👀

👇 Comment "RESET" to get your free guide

06/02/2025

Can you relate to Kim? This is the same results we see when our clients follow our proven 3-Step Reset Framework — designed for busy women who are done with quick fixes and ready for real results. 🙌

Want to feel like this too?
👇
Comment “RESET” below and I’ll send you our free 3-Step Reset Guide to get started!

06/01/2025

Did you know you can stop guessing at what your body needs? Download our 3-step Reset Guide and find out what foods work well for your body. Comment Reset and we'll send it to you.

05/25/2025

This is the framework that changed the health of our clients.

Remove - remove the most common foods that people react negatively to

Reintroduce - Reintroduce them one by one

Reevaluate - Are there foods that you reacted to that you need to take out?

Comment NOW to get our free Reset PDF.
Then share with a friend who needs this.

05/23/2025

These might surprise you...

1. Acne
2. Can't fall asleep - or waking in the night
3. Irratability
4. Brain Fog -
5. Low Libido - Not interested in s*x

If any of these sound like you. Your body might need a RESET. Comment NOW and We'll send you our free 3-Step Reset Guide that has been proven to improve our patients health 60-70% in just 21 days.

12/05/2024

Go vote for my ugly sweater ornament by liking this post. Click the link below it takes you directly there.

https://www.facebook.com/share/p/Xtzsfhy95CvUYfzz/?mibextid=WC7FNe