11/25/2025
Hello Friends, Happy Thanksgiving.
I know this week can be both a beautiful time and a difficult one.If we’re alone, we may be carrying the emotional weight of loneliness or experiencing peace depending on our outlook. If we’re with family, we may feel joy and connection, or we may find old wounds rising to the surface for us to see.
During the holidays, many of us step back into emotionally charged environments… old roles, generational patterns, unspoken expectations, and family systems of belief that were built long before we knew who we truly were. Often, we step into these roles because we once learned that this is how we received love… or how we kept others happy… or how we stayed safe. We took on identities that may or may not have been asked of us and wore them like a garment. Sometimes they were a cloak of invisibility, and sometimes armor used to brace ourselves against impact.
One of the reasons individuals come to me for Sacred Journey energy sessions is a deep desire to heal their trauma and shift their genetic programming so they don’t pass it on.
The truth is: this is possible.
We can change belief systems instantly, not just individual beliefs, through energy healing that connects to and through the energy of Creation, God, Source, Unconditional Divine Love, without distortion or limitations.
It begins with discovering the programming and becoming conscious of it so we can make choices aligned with free will. From there, we can clear the attaching programs that make it difficult to shift beliefs in other ways.
When we do this, we clear on multiple levels:• epigenetic• collective consciousness• soul• and this core-life experience
We can clear oaths and vows, ancestral curses and blessings, shadow programming, and the places where emotions are locked in the body and the field.
It’s profound. And it’s possible.
So whatever family you were born into, whatever nation, whatever ethnicity, whatever trauma is coded in your DNA… it can be found. The needle in the haystack can be found. And with your choice, it can be changed ……….instantly.
You are the access point.
This month, we are closing with a grounding practice adapted from qigong and the moving Reiki meditation in my subscription group, Divine Soul Remembrance. It’s designed to bring stability into the body and support us during this season. Subscribe here to receive: https://saragasch.substack.com/
I am also offering a Basic ThetaHealing® DNA course on December 6, 7, and 8. It will support you in developing a core understanding of much of the work I do. If you feel drawn to dive deeper, I recommend scheduling the core classes — Basic, Advanced, and Dig Deeper — but this class will absolutely get you started. For more information: https://www.thetahealing.com/seminar-382423-details.html
Blessings and love, and happy holidays.
