TherapySouth Helena

07/11/2025

On your phone or computer all day? 📱
Try these quick, effective exercises to ease neck and shoulder tension from hours of screen time.

Want expert help? Come see us for a personalized session tailored to your needs. We’re here to help you feel your best!

07/04/2025

Happy 4th of July from all of us at TherapySouth! 💙🇺🇸 Our clinics are closed today and will reopen for all of your movement and wellness needs on Monday.

06/30/2025

06/30/2025

💙 We’re honored! 💙

A heartfelt THANK YOU to everyone in Walker County for voting Therapy South as the Best Physical Therapy Location in the area! 🏆

Your trust and support mean the world to us.
At our Jasper clinic, we’re more than just therapists—we’re your neighbors, your advocates, and your healing partners. Every day, we’re driven by the stories of recovery, strength, and resilience from patients like you!

From all of us at Therapy South Walker County—thank you for making us your #1 physical therapy choice! We can’t wait to continue serving you and making a positive impact in our community.

06/19/2025

Behind every great clinician is a team that invests in their growth.

At TherapySouth, our mentorship program supports students, new grads, and experienced clinicians, offering guidance, clinical insight, and encouragement. We're committed to developing both clinical expertise and personal growth, equipping our team to lead with skill and confidence.

Want to learn more? Check out our careers page: https://therapysouth.com/careers/

06/17/2025

We are honored to be named a 2025 Blazer Fast 40 award recipient!

Thank you to UAB - The University of Alabama at Birmingham and the UAB National Alumni Society for recognizing the impact of alumni-owned businesses. We are proud to represent the UAB alumni community and remain committed to serving our patients and communities with excellence and compassion.

06/15/2025

Happy Father’s Day to all the dads and father figures in the TherapySouth family— patients, team members, and beyond! Your strength, consistency, and care do more than just guide families; they inspire healing, hope, and resilience in others every day.

“The righteous man walks in his integrity; his children are blessed after him.” – Proverbs 20:7

06/13/2025

06/11/2025

Check out AlaCOMP's recent podcast featuring our TherapySouth Carmichael Road Industrial team to learn about Functional Capacity Evaluations using PolyLift technology, ergonomics, and workplace safety. We are grateful for our partnerships with Employers, Adjusters, and Case Managers, which help our patients and injured workers return to functional work activities.

Watch the full episode here! Join Lakresha Daniel as she goes behind the scenes at PT at Therapy South! In this episode, we discuss: 🐝How to know if an inju...

06/04/2025

It is Hand Therapy Week!

Meet Sydney Thigpen, our Occupational Therapist. She’s from Trussville, AL and has been working at the Hoover TherapySouth clinic since August 2024. She graduated with her Master’s of Science in Occupational Therapy in 2021 from the University of Alabama at Birmingham. She has worked at TherapySouth for 3 years treating as a hand therapist focusing on treatment of the upper extremity. She works on upper extremity injuries conservatively and sees post-op patients from a variety of injuries including but not limited to: trigger finger, wrist fractures/sprains, finger fractures/sprains, tendon and ligament injuries, carpal tunnel, cubital tunnel, hand pain/stiffness, and splint fabrications.

Sydney is a Certified Neuro Specialist and specializes in the treatment of patients who have acquired traumatic brain injuries and strokes.

Have an upper extremity injury? Stop by our clinic or give us a call to schedule an appointment to see Sydney!

12/14/2024

Blessed to have such a great staff!! Feeling extra thankful this Christmas season!

11/10/2024

Happy Birthday to Katie!!! We enjoyed celebrating your birthday on Friday. We’re thankful you’re apart of the Helena team!🥳

11/06/2024

It’s beginning to look a lot like Christmas around here!!!🎄🎅🏼🦌