Wellness with Cait

Wellness with Cait Body-Oriented Trauma Specialist working with 1:1 clients and groups. In Helena, MT and online.

My handsome test monkey. Teaching tomorrow (Friday) and Sunday before we head off to the wild for two weeks.
06/27/2025

My handsome test monkey.

Teaching tomorrow (Friday) and Sunday before we head off to the wild for two weeks.

This week’s classes:Tuesday, Slow and Mindful5:30 - 6:30pm, SaddleFriday, Embodiment Flow9 - 9:45am, SaddleSunday (speci...
06/17/2025

This week’s classes:

Tuesday, Slow and Mindful
5:30 - 6:30pm, Saddle

Friday, Embodiment Flow
9 - 9:45am, Saddle

Sunday (special solstice class), Embodiment Flow
11 - 12pm, Holter

All are classes!

Address

Helena, MT

Telephone

+14062104979

Website

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