11/18/2025
Check out this workshop coming up in December!
Discover relief, strength, and freedom in your shoulders. This experiential workshop blends yoga, mobility, and functional movement to help you release tension, improve stability, and re-pattern the way you move. You’ll learn practical tools for greater comfort and strength—on the mat, in your workouts, and throughout daily life. Leave feeling refreshed, aligned, and ready to move with more confidence and ease.