Intuition Health

05/29/2026

Another You Tube video dropped!
Traditional physicals fail to detect disease early and evaluate long-term risk of chronic disease. Dr. Janna Vilen discusses why the Intuition Health Physical is designed to ensure a proactive data driven approach to chronic disease prevention.
Link in Bio!

Traditional physicals fail to detect disease early and evaluate lon...

05/28/2026

Health coaching and training are very different! Dr. Erik Vilen and Mike Johnston, PT, CSCS sit down to talk about common misconceptions about health coaching and why it is critical to implementing and sustaining change!

Health coaching differs from training or structured programming in a variety ways. Dr. Erik Vilen and Mike Johnston P.T. discuss the differing approaches an...

05/27/2026

Janna Vilen, MD and Intuition Health Sports Medicine and Wellness are proud affiliates of Regenexx – the trusted alternative to orthopedic surgery. Procedures using Regenexx® injectates provide non-surgical treatment options for those suffering from pain related to osteoarthritis, joint injuries, spine pain, overuse conditions (like carpal tunnel), and common sports injuries. These medical procedures are only performed by highly-skilled physicians trained specifically in Interventional Orthopedics, and are used to help reduce pain and improve function. These procedures have helped thousands of patients improve their quality of life, return to the activities they enjoy, and avoid the need for surgery or joint replacement. Ready to see how Regenexx® can help you get back to what you love? Contact us today! www.intuitionhealthcare.com
Learn more and request an appointment at www.intuitionhealthcare.com.

05/22/2026

🚵‍♂️See how data can drive your health goals

Our patients are transforming their health and performance with the power of data. Discover how insights from VO2 Max, DEXA, and biomarkers help achieve your goals and elevate your active lifestyle.

🧗‍♀️Your journey to peak performance starts with understanding your body.

See how data can drive your health goals

05/19/2026

This past week we had a few of our patients complete their testing at the end of our 6 month I EVOLVE program and their results are crazy good!

Hard believe a guy who was home two weekends in six months can have these results:
- 20 pounds of fat loss
- 22% increase in VO2 max (no running required)
- Aerobic threshold 103 to 124
- confidence to know you can change and make it stick!

This is the power of combining data with health coaching and a testament to expertise.

05/13/2026

Tired of shoulder pain stealing your sleep and slowing you down? Think your only options are steroids or surgery? Think again!

Discover the power of interventional orthopedics at Intuition Health with Dr. Janna Vilen. Our Regenexx® procedures use your body’s own cells to help heal tissues and decrease pain—no scalpels, no long recoveries. Get back to the activities you love faster.

Ready to take the next step? Book your consultation and see if non-surgical Regenexx treatments are right for you!

Learn more at www.intuitionhealthcare.com

05/07/2026

Ready for a truly personalized health plan?

No two bodies are alike. With the detailed insights from your VO2 Max, DEXA scan, and advanced biomarkers we create a personalized roadmap for your nutrition, training, and overall health optimization. Achieve your goals faster and more efficiently with a plan built just for you.
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05/04/2026

The Synergy of VO2 Max & DEXA

Imagine combining your fitness potential with your body's exact composition. VO2 Max and DEXA scans together offer an unparalleled, comprehensive view of your metabolic health and performance. This integrated data empowers truly personalized health strategies.

Get the ultimate health assessment. Inquire about our combined testing packages.

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04/30/2026

Your metabolism is unique. VO2 Max testing reveals how your body uses fat and carbohydrates at different intensities, providing critical insights for optimizing your nutrition and fueling strategies for peak performance and metabolic health.

Understand your body's fuel efficiency. Learn more about our metabolic testing be visiting our website and YouTube Channel.

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04/29/2026

Elbow pain holding you back?
Don’t let pain keep you out of or limited at the gym! At Intuition Health Sports Medicine and Wellness, we offer non-surgical solutions with Regenexx® injectates, designed to harness your body’s natural healing power and get you moving again—no steroids or invasive surgery required.

Dr. Janna Vilen specializes in interventional orthopedics, offering advanced procedures that target pain and support lasting recovery with minimal downtime. Ready to move better, feel stronger, and get back to what you love?

Book your appointment today and take the first step of your personalized path to recovery.

Learn more: www.intuitionhealthcare.com