What are the opening hours?

Monday 8:30am - 4:30pm Tuesday 8:30am - 4:30pm Wednesday 8:30am - 4:30pm Thursday 8:30am - 4:30pm

Intuition Health

Home
United States
Helena, MT
Intuition Health

REDEFINING the Gold Standard of Healthcare. Specializing in non-surgical orthopedics, sports medicine, pain management, weight management, and longevity.

11/13/2025

Ready to Transform Your Health?
It all starts with your WHY — and your NUMBERS.
This New Year, go beyond resolutions and get the data that drives real change.
Your body’s metrics hold the key to better performance, longevity, and confidence in your health journey.
DEXA Scan → Learn your exact body composition, bone density & fat distribution
VO₂ Max Test → Measure a starting point for your cardiovascular health and get the correct heart ranges to improve this.
Comprehensive Labs → Reveal key biomarkers for hormones, metabolic, and cardiovascular health
End-of-Year Specials:
🔹 DEXA20 → 20% OFF any DEXA Scan
🔹 GETFIT20 → 20% OFF our Intuition Healthspan Physical (VO₂, DEXA & labs) Book an Intro Visit to get Started.
Invest in your health. Know your numbers. Step into 2026 with clarity and confidence!
Codes valid through 12/31/25

Ready to discover your Why and use it propel your forward?
Book at https://1l.ink/GS656BL or go to www.intuitionhealthcare.com
Services are HSA/FSA Eligible!

At Intuition Health Sports Medicine & Wellness, you don’t have to do it alone. Our dedicated team is here to support you at every step, helping you make the changes you need to thrive.

11/12/2025

Struggling with hip pain that’s limiting your favorite activities like hiking, hunting, or skiing? At Intuition Health Sports Medicine and Wellness, Janna Vilen, MD offers advanced interventional orthopedic care options designed to support joint health and help you return to the activities you enjoy, with less downtime than traditional surgery.

Learn more and request an appointment at www.intuitionhealthcare.com.

11/10/2025

Sleep: The Secret Weapon for Your Health!

Did you know that quality sleep is just as important (if not more so) as exercise and nutrition? From reducing pain and inflammation to boosting brain power, strength, mood, and even fat loss—sleep does it all! At Intuition Health Sports Medicine & Wellness, we know that sleep is the foundation of healing and thriving, whether you’re here for pain, arthritis, hormone balance, primary care, or longevity.

We know the upcoming holiday season can make prioritizing sleep seem impossible—but that’s exactly why it matters most right now! Starting healthy sleep habits today could be the key to helping you feel your best and get through the busy holidays with more energy, resilience, and joy.

But we get it—making changes is tough! That’s why our expert health coach is here to support you every step of the way. We don’t just tell you what to do; we help you discover realistic, personalized strategies so you can be an active participant in your health journey.

Ready to feel your best from the inside out? Start with sleep—even now, even during the holidays. Let’s work together for a healthier, stronger you!

Book an intro visit at https://1l.ink/GS656BL or go to www.intuitionhealthcare.com
Services are HSA/FSA Eligible!

11/06/2025

Ready to crush your New Year’s fitness goals?

Before you jump in, set yourself up for success! Start with a Functional Movement Assessment, VO2 test, Dexa scan, or a comprehensive lab assessment—All are HSA/FSA Eligible- so you can kick off your exercise journey with confidence and get the most out of your time. Whether you’re a beginner, starting over, or coming back from injury, understanding your body’s unique needs—like balance, biomechanics, and old injuries—helps you train smarter and stay on track.

Feeling pain after working out? Let’s get real:
🔹 Still sore after 2 days? Time to dial it back—your body needs to adapt.
🔹 DOMS (Delayed Onset Muscle Soreness) is normal, but pain that lingers or feels sharp is not.
🔹 Pain ≠ Progress. Discomfort helps you grow, but pain might mean injury. Always listen to your body!
🔹 Boost recovery with hydration, magnesium, quality sleep, and whole foods.
🔹 Injured? You don’t have to stop moving! We’ll help you adapt your routine so you keep making gains—without risking your health.

Start your year strong with expert support from our team.
Book a visit today: https://1l.ink/MGK2NVS
Or visit: www.intuitionhealthcare.com

11/03/2025

Think your aches and stiffness are just “part of aging”? Think again.

Many women experience new joint pain, muscle stiffness, or slow recovery during perimenopause and menopause—a real, hormone-driven issue called Musculoskeletal Syndrome of Menopause.

If you’ve noticed:
✔️ Shoulder pain that won’t quit
✔️ Hips or knees feeling stiff for no reason
✔️ Longer healing after workouts

You’re not imagining it—and you’re not alone. Our expert physicians understand these changes and are here to help you stay strong, mobile, and active through every stage of life.

Don’t let menopause sideline you. Book a consultation today and reclaim your muscle and movement!
Bookan intro visit at https://1l.ink/GS656BL or go to www.intuitionhealthcare.com
Services are HSA/FSA Eligible!

10/30/2025

Ready to Transform Your Care?
Let’s Talk About the Reality of “Cold & Flu Season”

Sure, kids are back in school… but there’s more to why this time of year hits our immune systems hard.

👉 Less outdoor time
👉 Less sunlight → Lower Vitamin D
👉 Then comes…
🍬 A candy holiday
🍗 An overeating holiday
🎄 A whole month of sugar, stress & indulgence
🍾 A booze-filled celebration

…And THEN we declare:
“New Year, New Me!” 🙃

At Intuition Health Sports Medicine and Wellness, we say:
Why not break the cycle now?
Build strong habits before the crash
Support your immune system
Stay active, nourished & balanced — with a plan that works with your body, not against it.
Change is hard. Make your time and energy worth it. Get an individualized plan based on better data- VO2 test, Dexa scan, and labs beyond the basic annual panel- all are HSA/FSA eligible. Implement that plan with accountability check-ins. You in?

Book an intro visit at https://1l.ink/GS656BL or go to www.intuitionhealthcare.com
**As part of Longevity Month, if you book an intro visit, you’ll get access to our 6-Month Self-Guided IHEALTH Train For Life Program!**
✅ Foundations of sleep, nutrition, fitness & stress management
✅ Monthly modules, weekly accountability emails
✅ Exclusive yoga & breathwork videos with Dr. Janna Vilen

10/29/2025

Are you experiencing ankle, foot, or toe pain? Discover non-surgical options with interventional orthopedics at Intuition Health Sports Medicine and Wellness. Our procedures using Regenexx injectates are designed to help manage pain and support your body's natural healing processes, so you can get back to your daily activities with less downtime.

Make an appointment with Janna Vilen, MD to find out if these treatments may be right for you. Visit www.intuitionhealthcare.com to learn more.

10/27/2025

At Intuition Health Sports Medicine & Wellness, your annual labs should do more than just “check a box.” Most routine tests only monitor if you need medication—we’re here to flip the script.

Your annual exam should:
✅ Go beyond basics with predictive biomarkers like VO2 tests, DEXA scans & advanced labs
✅ Catch issues *before* they become disease
✅ Empower you to take action early

How? With the right team:
✔️ Experts who choose labs that matter for YOU
✔️ Physicians who interpret results for *optimal* health—not just “normal”
✔️ Accountability partners—including health coaching, not offered at most clinics
✔️ Guidance on what to do when things are off

With Intuition Health coaching, you’re never alone on your wellness journey. Get 1:1 support, motivation, and a personalized roadmap to reach your goals.

Your health isn’t one-size-fits-all. It’s personal—and so is our approach.

Ready to live better, longer, and stronger? Let’s get proactive about your health.
Book an intro visit: https://1l.ink/GS656BL
Services are HSA/FSA Eligible!

**As part of Longevity Month, if you book an intro visit, you’ll get access to our 6-Month Self-Guided IHEALTH Train For Life Program!**
✅ Foundations of sleep, nutrition, fitness & stress management
✅ Monthly modules, weekly accountability emails
✅ Exclusive yoga & breathwork videos with Dr. Janna Vilen

10/23/2025

The Intuition Health Difference—prevention, performance, and personalized care come first.
We’ve built our Functional Fitness model with the focus on keeping you strong, mobile, and mentally sharp at every stage of life.

Your best decades are ahead. Let’s train for them.

**𝗥𝗘𝗔𝗗𝗬 𝗧𝗢 𝗟𝗘𝗔𝗥𝗡 𝗪𝗛𝗬 𝗠𝗨𝗦𝗖𝗟𝗘 𝗠𝗔𝗧𝗧𝗘𝗥𝗦?**
𝗕𝗼𝗼𝗸 𝗮 𝗱𝗶𝘀𝗰𝗼𝘃𝗲𝗿𝘆 𝗰𝗮𝗹𝗹 𝗼𝗿 𝗶𝗻𝘁𝗿𝗼 𝘃𝗶𝘀𝗶𝘁: https://1l.ink/GS656BL
🎉 𝗔𝘀 𝗽𝗮𝗿𝘁 𝗼𝗳 𝗟𝗼𝗻𝗴𝗲𝘃𝗶𝘁𝘆 𝗠𝗼𝗻𝘁𝗵, 𝗴𝗲𝘁 𝗮𝗰𝗰𝗲𝘀𝘀 𝘁𝗼 𝗼𝘂𝗿 **𝟲-𝗠𝗼𝗻𝘁𝗵 𝗦𝗲𝗹𝗳-𝗚𝘂𝗶𝗱𝗲𝗱 𝗜𝗛𝗘𝗔𝗟𝗧𝗛 𝗧𝗿𝗮𝗶𝗻 𝗙𝗼𝗿 𝗟𝗶𝗳𝗲 𝗣𝗿𝗼𝗴𝗿𝗮𝗺!**

✅ Foundations of sleep, nutrition, fitness & stress management
✅ Monthly modules & weekly accountability emails
✅ Exclusive Yoga & breathwork video library with Dr. Janna Vilen

Let’s build your best years — together.

.0

10/21/2025

Are you tired of rushed doctor visits that barely scratch the surface? Our functional fitness primary care program offers a different approach. We focus on preventing chronic disease through personalization and optimization, using advanced testing like DEXA scanning and VO2 Max testing. Our expert team provides coaching to ensure you're on the right path. No one-size-fits-all solutions here - every plan is tailored to you by a physician.

Join us tonight at 6 p.m. at 3130 Saddle Drive, suite 2, Helena, MT 59601.

10/19/2025

Ready to rethink aging and take charge of your health? Join Intuition Health Sports Medicine & Wellness for our upcoming seminar: **Rethinking Aging—Functional Fitness Primary Care for Lifelong Health!**

Discover a NEW approach to primary care where muscle matters, mobility is maintained, and your mind stays sharp. Our physician-led team and health coach are here to help you participate in your own wellness journey.

Don’t miss out on this chance to learn how functional fitness can transform your life at any age!

Register now—
https://mailchi.mp/intuitionhealthcare.com/d8teygtia5

Address

3130 Saddle Drive, Suite 2
Helena, MT
59601

Opening Hours

Monday	8:30am - 4:30pm
Tuesday	8:30am - 4:30pm
Wednesday	8:30am - 4:30pm
Thursday	8:30am - 4:30pm

Website

http://intuitionhealthcare.com/

Alerts

Be the first to know and let us send you an email when Intuition Health posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Want your practice to be the top-listed Clinic in Helena?