Know Stroke Prevent Stroke

Know Stroke Prevent Stroke The Montana Cardiovascular Health Program leads statewide activities to prevent stroke and provide education on the associated risk factors.

Enjoy the holiday with friends, family and loved ones. And, remember to be thankful for your health.
11/27/2025

Enjoy the holiday with friends, family and loved ones. And, remember to be thankful for your health.

Thanksgiving is approaching. If you don’t have a plan yet may we suggest a turkey tenderloin? Skip all the prep and use ...
11/25/2025

Thanksgiving is approaching. If you don’t have a plan yet may we suggest a turkey tenderloin? Skip all the prep and use your slow cooker with this recipe:

It's Thanksgiving in a slow cooker, for when you feel like holiday eats outside of the actual event.

With the holidays comes parties, gatherings, and happy hours to catch up with friends and family. Consider a mocktail th...
11/22/2025

With the holidays comes parties, gatherings, and happy hours to catch up with friends and family. Consider a mocktail this holiday season and skip the alcohol which can increase your risk for stroke. We love this one:

This super simple no-sugar-added spritzer is not only delicious for a summertime refresher but also eye-appealing to serve guests for a holiday gathering.

ATTN: Rocky Boy’s Reservation. Take part in a talking circle about blood pressure. Participants will be screened. Those ...
11/20/2025

ATTN: Rocky Boy’s Reservation. Take part in a talking circle about blood pressure. Participants will be screened. Those selected who participate will be $. Message us now if interested!

Thanksgiving is just a week away—is your menu planned? It really can be fun to try new recipes and make healthier swaps ...
11/20/2025

Thanksgiving is just a week away—is your menu planned? It really can be fun to try new recipes and make healthier swaps for traditional favorites. What’s your secret swap when it comes to making recipes healthier?

11/19/2025
It is World Diabetes Day. Did you know that diabetes greatly increases one’s risk for stroke?
11/14/2025

It is World Diabetes Day. Did you know that diabetes greatly increases one’s risk for stroke?

11/12/2025

Whether you’re a seasoned hiker or just looking for a fun way to be physically active, hiking offers incredible benefits for your physical and mental health. 💪🏼 🧠
Learn more about adding physical activity to your life. https://bit.ly/44HiP1j

Today we honor all the Veterans who have so valiantly served and allowed us to live freely.
11/11/2025

Today we honor all the Veterans who have so valiantly served and allowed us to live freely.

Fact Friday: High blood pressure in children and teens is often missed due to lack of screening or gap in routine health...
11/07/2025

Fact Friday: High blood pressure in children and teens is often missed due to lack of screening or gap in routine healthcare between pediatric and adult providers. An annual exam, at a minimum, is recommended for all ages.

Did you know today is National Stress Awareness Day? Stress can affect both your physical and mental health, so dedicate...
11/05/2025

Did you know today is National Stress Awareness Day? Stress can affect both your physical and mental health, so dedicate time today to reducing stress through relaxation, exercise, or time with a friend.

Soup season is here and today is World Vegan Day. How about trying this meat-free option?
11/01/2025

Soup season is here and today is World Vegan Day. How about trying this meat-free option?

This quick and easy vegetarian soup, packed with vegetables and a whole grain, can be on your table in about 30 minutes on a chilly day.

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Know Stroke Prevent Stroke

The Montana Cardiovascular Health Program conducts statewide activities to prevent stroke and associated risk factors.

Our goal is to reduce the public burden caused by stroke and the impact of death and disability on Montana communities and families.

The program sponsors media and outreach education campaigns to increase awareness of the signs of stroke and the need to call 9-1-1 fast, and to encourage individuals to prevent stroke through healthy behaviors.