Know Stroke Prevent Stroke

01/06/2026

Did you know today is National Bean Day? Beans are a great addition to your diet as they are high in protein, iron, folate, magnesium, and fiber. Add them to your soup, salad, or as a side with fresh veggies and protein.

01/05/2026

Happy New Year from all of us with the Montana Department of Public Health and Human Services Cardiovascular Health Program. Here is to health and happiness in 2026.

01/01/2026

Happy New Year! As we head into the new year and fresh starts, comment below to share with us a resolution you have set for 2026 that is focused on your health and wellness.

12/31/2025

The end of 2025 is upon us. As you prepare to welcome the new year, please keep the health and safety of you and others at the forefront. Celebrate responsibly.

12/29/2025

Comment below if you have made a commitment to a resolution for 2026 that is related to reducing your risk for stroke and other diseases.

12/26/2025

Today marks the first day of the 7-day Kwanzaa celebration! Enjoy this time with friends and family.

12/25/2025

May today, and the rest of 2025, be filled with joy and laughter with those you love.

12/23/2025

This time of year can mean lots of holiday treat making and food prep for get togethers. Whether you are making this for a holiday party or to give as a gift to friends or neighbors, this will be a hit!

With their crunchy texture and rich flavor, pecans are a delicious way to make snacks satisfying, and they’re good for your health. Like other nuts, pecans are a good source of fiber, protein, and antioxidants. In this recipe, the combination of spices provide layers of sweetness without the n...

12/21/2025

Happy Winter Solstice! Today may be the shortest day of the year, but it still offers plenty of time for taking care of you. Read a book, take a nap, whip up a heart-healthy soup and move your body.

12/19/2025

We interrupt your Facebook news feed to share this Friday Funny—you deserve a laugh!

12/17/2025

Spending quality time with your loved ones not only strengthens bonds, but also reduces stress and boosts heart health 💕🏡

THIS DECEMBER, BE KIND TO YOUR HEART ❤️