One Wellness

07/09/2023

Go "Next Level" with Your Golf!

*Results Guaranteed or Your Money Back*

1. Increase Your Distance
2. Better Consistency
3. Less Back Aches and Pains
4. Improved Flexibility
5. Increased Power
6. Improved Balance, Stability, and Control
7. Lower Scores
8. Prevent/Reduce Future Injury

Using Matthew's innovative systematized approach, combined with the patent-pending CRa (Core Reprogramming Activator), you will access the places in the nervous system that control functional movement.

The focus is not golf technique, but the breakdowns in your body that are the foundation for golf technique and movement.

Cost: $297.

Location: Our 8000 sq foot facility located at 1200 N. Montana Ave, Helena MT

Included:
1. Attend 3, 1-hour classes; Saturdays (also will include a Monday/Wednesday option

2. 1-month CRa Rental

3. Video Portal Access

Can Start either Saturday, July 15th, or July 22nd.

For more information, email Matthew Fischer, PT at matthew@fischerphysicaltherapy.com

*Seats are limited, do not delay!

07/09/2023

Go "Next Level" with Your Golf!

*Results Guaranteed or Your Money Back*

1. Increase Your Distance
2. Better Consistency
3. Less Back Aches and Pains
4. Improved Flexibility
5. Increased Power
6. Improved Balance, Stability, and Control
7. Lower Scores
8. Prevent/Reduce Future Injury

Using Matthew's innovative systematized approach, combined with the patent-pending CRa (Core Reprogramming Activator), you will access the places in the nervous system that control functional movement.

The focus is not golf technique, but the breakdowns in your body that are the foundation for golf technique and movement.

Cost: $297.

Location: Our 8000 sq foot facility located at 1200 N. Montana Ave, Helena MT

Included:

1. Attend 3, 1-hour classes; Saturdays (also will include a Monday/Wednesday option

2. 1-month CRa Rental

3. Video Portal Access

Can Start either Saturday, July 15th or July 22nd.

For more information, email Matthew Fischer, PT at matthew@fischerphysicaltherapy.com

*Seats are limited, do not delay!

06/03/2023

One Wellness Is Here To Revitalize Your Life and Relationships!

We offer a wide array of unique services and products in a state-of-the-art facility!
Visit us at onewellness.com in bio call for a tour at 449-0102

06/03/2023

One Wellness Is Here To Revitalize Your Life and Relationships!

We offer a wide array of unique services and products in a state-of-the-art facility!

Visit us at onewellness.com or call for a tour at 449-0102

05/28/2023

https://youtu.be/B8lyXHDi-_4
Once you understand this simple wisdom, taking care of yourself can become easy!

You and I will never escape the harsh reality: there will always be pain and suffering in this life. However, when we look deeper, we are far more in contr...

05/28/2023

Introducing the most amazing exercise system you've never heard of!

The CRa is a patent-pending breakthrough tool for transforming your body, when combined with the Core Reprogramming method.

Experience youthful movement again!

Enhance vitality!

Gain strength and flexibility!

Restore coordination and athletic performance

Only available for sale at One Wellness.

Only available to accelerate your rehab results at Fischer Physical Therapy.

Neuroscience so advanced it's creating a whole new category of exercise!

This method makes traditional core training out-dated.

Are you are looking for the best, with faster results, simpler movements, and deeper transformation?

Then you need to step forward and seek the most effective way to restore your body using the CRa tool with the Core Reprogramming method!

Contact matthew@corereprogramming.com for more information or to get started!

core-reprogramming.com

05/20/2023

https://youtu.be/aoszpKE6kpQ

I want to give you a portal into the start of one of our Next Level Athlete classes.

We were honored to be able to bring in the legendary Coach Mike Van Diest for motivational talks throughout these classes.

He was the head coach for 8 National Championships and won 6!

I asked Mike to bring us into the night before the national championship game.

I truly felt I got to experience this in his words. It was amazing!

If you watched it through to the end, you saw that football is much more than grit and testosterone.

To get to the top, you gotta have heart, team synergy, love, a positive attitude and sacrifice.

I want to give you a portal into the start of one of our Next Level Athlete classes.We were blessed and honored to be able to bring in the legendary Coach M...

05/18/2023

Unlock your true athletic potential this summer with our Next Level Athlete Summer Youth Circuit! In just 6 weeks, enhance your performance in ANY sport using advanced neuroscience-based exercises in an amazing setting. Master proper movement techniques for life, reduce injury risk, and learn from the best - Matthew Fischer, MSPT, and Sydney Sheridan, CPT. Don't miss the chance to attend our 30-minute intro session to see how this program can elevate your game! Limited to just 12 athletes per class, spots are filling up fast. Class starts on June 19. Secure your spot now! https://onewellness.com/next-level-athlete-classes/

Coach Mike Van Diest-
"Something that I think is overlooked a lot that Next Level Athlete is trying to emphasize is technique.

Your talent from Monday through Saturday is not going to change. What can improve is technique!

That's where coaching and Next Level Athlete comes into play. Technique is what is going to take you to the next level."

Chris Curran- "This class mixed everything I want in an instruction led class... uniqueness, personalized, and community based. The activities here you do not see at a local 24 hour gym. It's ideal for individuals at "ALL" levels. After 6 weeks, you feel the benefits."

Hudsen Grovom- "I think this class is very helpful for flexibility, injury prevention, quicker, etc. If you are an athlete, you should do this."

https://onewellness.com/next-level-athlete-classes/

NEXT LEVEL ATHLETE Summer Youth Circuit 8th – 12th Grade Enhance your performance in any sport in 6 weeks using advanced neuroscience-based exercises in an amazing setting. Learn proper movement techniques that you can use for a lifetime. Avoid sports injury with specific exercises that address th...

05/12/2023

Ready to elevate your game this summer? Join us for the Next Level Athlete Summer Youth Circuit, a unique training program endorsed by Coach Mike Van Diest.

You'll master neuroscience-based exercises, improve your movement, and learn how to prevent sports injuries under the guidance of seasoned professionals Matthew Fischer and Sydney Sheridan.

Spaces are limited, so sign up now and make this a summer of transformation! https://onewellness.com/next-level-athlete-classes/

05/11/2023

Unlock your true athletic potential this summer with our Next Level Athlete Summer Youth Circuit! In just 6 weeks, enhance your performance in ANY sport using advanced neuroscience-based exercises in an amazing setting. Master proper movement techniques for life, reduce injury risk, and learn from the best - Matthew Fischer, MSPT, and Sydney Sheridan, CPT. Don't miss the chance to attend our 30-minute intro session to see how this program can elevate your game! Limited to just 12 athletes per class, spots are filling up fast. Class starts on June 19. Secure your spot now! https://onewellness.com/next-level-athlete-classes/

Chris Curran- "This class mixed everything I want in an instruction led class... uniqueness, personalized, and community based. The activities here you do not see at a local 24 hour gym. It's ideal for individuals at "ALL" levels. After 6 weeks, you feel the benefits."

Hudsen Grovom- "I think this class is very helpful for flexibility, injury prevention, quicker, etc. If you are an athlete, you should do this."

https://onewellness.com/next-level-athlete-classes/

NEXT LEVEL ATHLETE Summer Youth Circuit 8th – 12th Grade Enhance your performance in any sport in 6 weeks using advanced neuroscience-based exercises in an amazing setting. Learn proper movement techniques that you can use for a lifetime. Avoid sports injury with specific exercises that address th...

04/21/2023

Transform Your Athletic Performance & Discover Deep Healing and Relaxation with OneWellness!

Whether you're training for a marathon or seeking stress relief, our wellness offerings cater to all your needs. Take our FREE Wellness Quiz to receive a personalized analysis and kickstart your journey to a healthier, more balanced life 👉 https://onewellness.com/wellness-quiz/

04/11/2023

OneWellness Spotlight GIVEAWAY:
One free session of
Music Immersion Therapy

What is it?

A 50 minute session, using the benefits of music. Using our state of the art zero gravity relaxation chair, allowing music to be absorbed through your body using acoustic resonance technology. The music is catered to a theme in your life you want to focus on or work through.

Giveaway Entry Terms:
1. Tag 2 friends
2. Follow both and .pt
3. Extra entry if reposted on your story (tag us!)

Giveaway winner will be announced at 12pm MT on 4/17/23

To schedule an appointment go to the link in our bio

04/09/2023

May the sun rise to greet you

and be a symbol for you this day.

You are created in marvelous ways with gifts beyond all telling.

The world needs the best of you.

So as you receive the light, may you also give it.

May your light shine!

Thank you for being alive today.

May you become more fully alive tomorrow!

All things are possible

when you come to know

the reason why you deserve to be blessed!

Many blessings,

+Matthew Fischer

04/06/2023

ACT FAST: Core Reprogramming Activator (CRa) class starts April 11th, and spots are filling up quickly!

Don't miss out on this incredible opportunity to unlock your true core simpler, faster, and deeper with Matthew Fischer, Creator of Core Reprogramming.

- Improve Quality of Sleep
- Improve Efficiency and Performance of Movement
- Correct the Nervous System
- Restore Bodily Integration
- Restore Fluidity and Ease of Movement

The CRa Will Reprogram Your Core In 5 Proprietary Steps:

1. Reboot
2. Reconnect
3. Retrain
4. Rebalance
5. Recalibrate

Reclaim your body's innate healing mechanisms, stability, and youthful movement by addressing the root causes of breakdowns instead of just symptoms. Core Reprogramming is suitable for all ages, backgrounds, and athletic performance levels.

Don't miss this life-changing opportunity. Secure your spot today: onewellness.com/product/core-reprogramming-january/

04/05/2023

ACT FAST: Next Level Athlete class starts April 10th, and spots are filling up quickly!

Don't miss out on this incredible opportunity to unlock your full athletic potential with experts Matthew Fischer, MSPT, Sydney Sheridan, CPT, and special motivational guest Coach Mike Van Diest. Discover how to:

🏆Enhance your performance in ANY sport
🏆Master proper movement techniques for a lifetime
🏆Avoid sports injuries with targeted exercises

Watch Coach Mike Van Diest's video below endorsing our classes for a competitive edge!

Limited spots are available—sign up now ➡️ onewellness.com/next-level-athlete-classes

03/23/2023

*Core Reprogramming Activator (CRa) Classes Start Tuesday, April 11th!

*Come experience core activation like never before!

*The Core Reprogramming method creates results that are simpler, faster, deeper and more effective than other methods!

*This class will use the revolutionary CRa invention to fast-track results you will clearly feel.

Core instability has become the norm for Americans, silently stealing your performance and increasing the likelihood of injury.

If you want to feel younger, move better, and feel more energized, this is a class you don't want to miss!

The classes will be on Tuesdays and Thursdays from 5:30pm-6:30pm.

Get all the details by clicking "sign up now" at https://onewellness.com/classes/

We only have 10 spots, so if you are interested, act fast! You can find more information and sign up here.

Feel free to contact OneWellness with any questions or concerns at matthew@onewellness.com or (406) 449-0102

03/23/2023

Next Level Athlete Classes Starting Soon!

Has the winter slowed you down from what you love to do? Get the edge back from this “offseason” with our Next Level Athlete Classes.
- Enhance your performance in any sport using advanced neuroscience-based exercises in an amazing setting!
- Learn proper movement and techniques that you can use for a lifetime!
- Reduce and prevent sports injury with specific exercises that address the breakdowns of movement that steal performance and increase the likelihood of injury!
- Experience highly instructive techniques and cutting-edge equipment found nowhere in Helena!
- Learn from Performance Specialist Matthew Fischer, MSPT; Cert. Personal Trainer Sydney Sheridan; and special guest Coach Mike Van Diest, 6x National Champion!

The classes will be on Mondays and Wednesdays from 5:30pm-6:45pm. Starting Monday, April 10th.

We only have 12 spots, so claim your spot today! You can find more information once you click "Sign Up Now" here: https://onewellness.com/classes/

Feel free to contact OneWellness with any questions or concerns at matthew@onewellness.com or (406) 449-0102

02/13/2023

Mike's Motivation Monday: Make An Impact Today

Be the reason someone smiles today! Your smallest act of kindness can have a lasting impact on someone's life. Take the chance to spread positivity and make a difference in the world, no matter how big or small. Your impact may be greater than you think.

Full video: https://youtu.be/zxcNW2uFkpM