Helena Health Club

Helena Health Club Open 24/7! HHC is a family friendly facility offering a variety of memberships and classes, childcare, personal training & more!
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Child Care Hours:
Monday: 8:00 am-11:00, 4:00 pm-8:00 pm
Tuesday: 8:00 am-11:00, 4:00 pm-8:00 pm
Wednesday:8:00 am-11:00, 4:00 pm-8:00 pm
Thursday: 8:00 am-11:00, 4:00 pm-8:00 pm
Friday: 8:00 am-11:00
Saturday: 8:00 am- 11:00 am
Sunday: Closed

๐ŸŽ…๐ŸŽ„ HHC Christmas Hours and Schedule Reminder โ˜ƒ๏ธ๐ŸŽ๐Ÿ“ข Be sure to pick up a fob if you'll need access during our non-staffed ...
12/18/2025

๐ŸŽ…๐ŸŽ„ HHC Christmas Hours and Schedule Reminder โ˜ƒ๏ธ๐ŸŽ

๐Ÿ“ข Be sure to pick up a fob if you'll need access during our non-staffed hours.

Exercise changes more than what you see in the mirror.Bad mood?Long day?Brain full?It changes how you think, how you fee...
12/17/2025

Exercise changes more than what you see in the mirror.

Bad mood?
Long day?
Brain full?

It changes how you think, how you feel, and how you show up for life.

Ready to feel the difference? Weโ€™ve got you.



๐Ÿ’ช www.helenahealthclub.com

๐Ÿ“ขWE WOULD LOVE FOR YOU TO JOIN US:๐ŸŽ… HHCโ€™s Christmas Zumba is this Friday (12/5) at 6:30pm!!!!FIVE instructors, one hour ...
12/04/2025

๐Ÿ“ขWE WOULD LOVE FOR YOU TO JOIN US:

๐ŸŽ… HHCโ€™s Christmas Zumba is this Friday (12/5) at 6:30pm!!!!

FIVE instructors, one hour of ๐Ÿ’ƒ๐ŸŽถ and dinner after at Los Arcos ๐ŸŒฎ๐Ÿน

Free to Members and Non-members.
Bring a friend or family member for some fitness, fun, and food.

โฌ‡๏ธโฌ‡๏ธโฌ‡๏ธโฌ‡๏ธโฌ‡๏ธโฌ‡๏ธโฌ‡๏ธโฌ‡๏ธ

Reminder: NO CLASSES this Saturday (12/6) due to the Helena Christmas Parade.

Normal Staffed & Kidz Club Hours

Off-season training for Helena Mountain Bike Team has started. LET'S GO!! ๐Ÿšตโ€โ™€๏ธ๐Ÿšต๐Ÿ”ฅ
12/03/2025

Off-season training for Helena Mountain Bike Team has started.
LET'S GO!! ๐Ÿšตโ€โ™€๏ธ๐Ÿšต๐Ÿ”ฅ

๐ŸŽ‰๐Ÿšดโ€โ™‚๏ธ BIGGEST SHOUT OUT EVER to Ms. J.J.! ๐Ÿšดโ€โ™€๏ธ๐ŸŽ‰

Our sponsor 8-Week Spin Series for Cyclists is officially kicking off at , and J.J. has put together an ABSOLUTE KILLER PLAN for us! ๐Ÿ™Œ๐Ÿ”ฅ

Week 1 starts strong with:
โœจ Intro to Spin
๐Ÿ’ช Core Work
๐Ÿง˜ Strength & Mobility
She did NOT come to play! ๐Ÿ˜…๐Ÿ‘

J.J. has poured so much thought, intention, and energy into creating a program that will help our riders get stronger, smarter, and more confident โ€” and we couldnโ€™t be more grateful! ๐Ÿ’›๐Ÿšดโ€โ™€๏ธ๐ŸŒŸ

๐Ÿ”ฅ PLUS โ€” Donโ€™t forget!
You can also Spin with Ms. J.J. at 9:15 AM on Mondays and Fridays!
And if youโ€™re looking for personal training, reach out for more info โ€” sheโ€™s your girl! ๐Ÿ’ชโœจ

Drop her some love, tell her THANK YOU, and get ready for 8 weeks of sweaty fun and serious gains! ๐Ÿ’ฅ๐Ÿ™Œ

Letโ€™s go, Helena MTB fam! ๐Ÿšดโ€โ™‚๏ธ๐Ÿ’š๐ŸŒฒ

REMINDER: HHC Thanksgiving Week Hours & Schedule!
11/26/2025

REMINDER: HHC Thanksgiving Week Hours & Schedule!

HHC Thanksgiving Week Hours & Schedule!        *Reminder:  5:30am Sunrise Circuits class - must sign up via the app*Free...
11/24/2025

HHC Thanksgiving Week Hours & Schedule!



*Reminder: 5:30am Sunrise Circuits class - must sign up via the app*

Free 2 Day Pass: www.helenahealthclub.com

๐Ÿ‡บ๐Ÿ‡ธ Home Of The Free, Because Of The Brave ๐Ÿ‡บ๐Ÿ‡ธThank you, Veterans!!
11/11/2025

๐Ÿ‡บ๐Ÿ‡ธ Home Of The Free, Because Of The Brave ๐Ÿ‡บ๐Ÿ‡ธ
Thank you, Veterans!!

Halloween fun today with our Silver Sneakers classes and H.I.I.T. class! ๐Ÿ‘ป๐ŸŽƒHappy Halloween!
10/31/2025

Halloween fun today with our Silver Sneakers classes and H.I.I.T. class! ๐Ÿ‘ป๐ŸŽƒ

Happy Halloween!

๐Ÿ‘ป๐Ÿญ  HAPPY HALLOWEEN  ๐Ÿฌ๐ŸŽƒReminder: We will have shortened staff hours tonight: 8:00am - 5:00pm -Key Fob Access Only After ...
10/31/2025

๐Ÿ‘ป๐Ÿญ HAPPY HALLOWEEN ๐Ÿฌ๐ŸŽƒ

Reminder: We will have shortened staff hours tonight: 8:00am - 5:00pm
-Key Fob Access Only After 5:00pm

We hope everyone has a fun and safe Halloween!

๐ŸŽƒ HALLOWEEN HOURS ๐ŸŽƒWe will have shortened Staffed Hours, Friday, October 31st:-Friday Hours: 8:00am - 5:00pm | Key Fob A...
10/27/2025

๐ŸŽƒ HALLOWEEN HOURS ๐ŸŽƒ

We will have shortened Staffed Hours, Friday, October 31st:
-Friday Hours: 8:00am - 5:00pm | Key Fob Access Only after 5:00pm
-Normal AM Kidz Club & Classes

๐ŸŽ„๐Ÿ’ช Christmas Came Early at Helena Health Club! ๐Ÿ’ช๐ŸŽ„While everyone else is consuming pumpkin-spiced everything, we decided ...
10/22/2025

๐ŸŽ„๐Ÿ’ช Christmas Came Early at Helena Health Club! ๐Ÿ’ช๐ŸŽ„

While everyone else is consuming pumpkin-spiced everything, we decided to skip straight to the good stuff โ€” STRONG BODIES & GOOD HEALTH. ๐ŸŽ…๐Ÿ”ฅ

Lifting Santa dropped off some serious upgrades this season:

๐ŸŽ Brand-new Schwinn Spin Bikes with MPower display monitors (your quads, lungs, and heart will thankโ€”or hateโ€”us later)

๐ŸŽ A 70lb Kettlebell for those โ€œI need to swing away the stressโ€ days

๐ŸŽ A pair of 120lb Dumbbells for the heavy lifters who make the floor (NOT) shake, because they're strong enough to lower them down with control ๐Ÿ˜‰๐Ÿ‘€

๐ŸŽ A 20lb Wall Ball for when you want to feel like Rocky and regret life choices mid-set

No peppermint mocha here โ€” just some creatine, questionable music, and stronger, healthier, and less stressed members. ๐Ÿ’ฅ

So grab your water bottle, skip the latte line, and come unwrap some new PRs.

P.S. Wednesday's 5:30pm Spin Class only has 4 spots left - get signed up to get in and try the new bikes!!!



2 Day Free Pass: www.helenahealthclub.com

๐Ÿฅ๐ŸŽถOur RHYTHM class has been going strong since launching this summer!! If you haven't tried it yet, give it a shot! ๐ŸŽถ๐Ÿฅ๐Ÿ“… ...
09/23/2025

๐Ÿฅ๐ŸŽถOur RHYTHM class has been going strong since launching this summer!! If you haven't tried it yet, give it a shot! ๐ŸŽถ๐Ÿฅ

๐Ÿ“… Every Wednesday @ 8:15am

Also on deck for Wednesday, we have the following classes:

โ˜€๏ธ5:30am - Sunrise Circuits - 30 minute Bootcamp Classโฐ

๐Ÿฅต8:00am - H.I.I.T. (High-Intensity Interval Training) - Strength and Conditioning! ๐Ÿ’ช

๐Ÿ‹๏ธโ€โ™€๏ธ10:30am - Silver Sneakers ๐Ÿ‘Ÿ๐Ÿ‹๏ธ

๐Ÿฅต 5:05pm - H.I.I.T. (High-Intensity Interval Training) ๐Ÿ’ช

๐Ÿšดโ€โ™€๏ธ 5:30pm SPIN ๐Ÿšด



2 Day Trial Pass @ www.helenahealthclub.com

Address

4766 CR-52
Helena, AL
35080

Opening Hours

Monday 8am - 10pm
Tuesday 8am - 10pm
Wednesday 8am - 10pm
Thursday 8am - 10pm
Friday 8am - 9pm
Saturday 8am - 7pm
Sunday 1pm - 7pm

Telephone

+12056217007

Alerts

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