What are the opening hours?

Monday 8am - 10pm Tuesday 8am - 10pm Wednesday 8am - 10pm Thursday 8am - 10pm Friday 8am - 9pm Saturday 8am - 7pm Sunday 1pm - 7pm

Helena Health Club

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Helena, AL
Helena Health Club

Open 24/7! HHC is a family friendly facility offering a variety of memberships and classes, childcare, personal training & more!
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Child Care Hours:
Monday: 8:00 am-11:00, 4:00 pm-8:00 pm
Tuesday: 8:00 am-11:00, 4:00 pm-8:00 pm
Wednesday:8:00 am-11:00, 4:00 pm-8:00 pm
Thursday: 8:00 am-11:00, 4:00 pm-8:00 pm
Friday: 8:00 am-11:00
Saturday: 8:00 am- 11:00 am
Sunday: Closed

09/23/2025

🥁🎶Our RHYTHM class has been going strong since launching this summer!! If you haven't tried it yet, give it a shot! 🎶🥁

📅 Every Wednesday @ 8:15am

Also on deck for Wednesday, we have the following classes:

☀️5:30am - Sunrise Circuits - 30 minute Bootcamp Class⏰

🥵8:00am - H.I.I.T. (High-Intensity Interval Training) - Strength and Conditioning! 💪

🏋️‍♀️10:30am - Silver Sneakers 👟🏋️

🥵 5:05pm - H.I.I.T. (High-Intensity Interval Training) 💪

🚴‍♀️ 5:30pm SPIN 🚴

2 Day Trial Pass @ www.helenahealthclub.com

08/31/2025

📅 Reminder that HHC will be 24-Hour Access Only on Labor Day (Monday).

We hope everyone has a safe and fun Labor Day!! 🇺🇸

08/25/2025

Labor Day Schedule:

📅 Saturday & Sunday - Normal Hours & Classes.

➡️ Labor Day (Monday) - Key Fob (24 hour) Access Only.
-No Staffed Hours, Kidz Club, or Classes
🍎 FitFive Meals pick-up will be Tuesday

08/13/2025

🧠💪 Ladies 35+, meet your new workout bestie: Creatine.

It’s not just for the guys. Turns out, this little powder packs a big punch—for your muscles, brain, bones, and even menopausal mojo. 🙌

Stronger lifts? Sharper thinking? Healthier bones? Yes, yes, and heck yes.
Find out why creatine monohydrate might be the most underrated supplement for women in midlife.

📖 Read the full scoop on our blog:
👉 https://helenahealthclub.com/uncategorized/creatine-for-women-over-35/

08/11/2025

🧐Our Personal Trainer's and staff
have been getting a lot of questions about creatine
supplementation over the past few months from the ladies at the club, especially
since our 'Getting Old Ain't for Sissies - Powering
Through Menopause series launched. 📚

💪So much so that we will have a blog post launching
this week!!! 💪

If there are topics you all would like to learn more
about, please drop a comment below or shoot us a
message. 📲

07/24/2025

We have some Class Schedule Updates and Changes Starting Next Week (7/28/25)!!!

🚴‍♀️ Wednesday Morning Spin will be moving to Friday's @ 9:15am 🚴

🥁 RHYTHM trial Class will start Wednesday, August 6th @ 8:15am 🎶

📲 5:30am Sunrise Circuit classes will be implementing an 8:00pm (day before) app sign-up requirement. If you don't have the HHC CR App or need help registering for classes please see Front Desk Staff or give us a call.

07/17/2025

We've got the lights, the sticks, and the music - all we need is YOU!!!

🥁🎶 Introducing a new class we're trying: RHYTHM!! 🥁🎶

📅Come try it out this Saturday (19th) at 12:00pm OR Sunday (20th) at 9:00am

RHYTHM is a 45min class, inspired by Pound Fit. It balances high intensity exercises with rhythmic breathing and meditation. Using drum sticks and your inner rockstar, this class connects mind and body to promote health for your entire self - physical, emotional, and mental.

07/04/2025

We hope you all have a fun and safe Independence Day!!!

🇺🇲🇺🇲🇺🇲 Happy 4th of July 🇺🇲🇺🇲🇺🇲
*Reminder: 24hr Key Fob Access Only Today*

**No Classes Saturday**

06/28/2025

HHC 4th of July Week and Weekend Schedules 🎆🇺🇸🎉

06/15/2025

Happy Father's Day to all of our incredible dads. We hope you enjoy your day!

06/09/2025

🔥 Last Chance Alert! Order Your New HHC Gear Today! 🔥

This is IT – the final countdown. Orders close TONIGHT at midnight.

Don't miss out; secure yours NOW: [https://bit.ly/44Hbi4d] | Or use the QR Code

06/05/2025

You don’t have to do it all.
You just have to do something. . .

💪 3 workouts > 0
🚶‍♀️ 7,000 steps > none
🏋️‍♂️ 30 minutes > giving up

Let’s stop chasing perfect and start celebrating progress.
We’re cheering you on every step of the way 💙

www.helenahealthclub.com

Address

4766 CR-52
Helena, AL
35080

Opening Hours

Monday	8am - 10pm
Tuesday	8am - 10pm
Wednesday	8am - 10pm
Thursday	8am - 10pm
Friday	8am - 9pm
Saturday	8am - 7pm
Sunday	1pm - 7pm

Telephone

+12056217007

Website

http://www.helenahealthclub.com/

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