02/28/2025
Join us for a free 14-day trial of HELP: Healthy Eating Lists & Plans! Between now and March 31, 2025, use coupon code FREETRIAL at checkout when you purchase any HELP product.
Here’s what you’ll receive:
• HELP Staples List (more about that below)
• four complete weeks of dinner meals with recipes
• recipes for breakfast and lunch meals as well as snack/dessert recipes
• essentially, everything you need to plan, shop for, and prepare all your meals- including snacks!
HELP is different from many other meal planning services!
✔️The HELP Staples List is the first difference. Our meal plans aren't based on particular stores or weekly specials but on our list of staples.
✔️The items on our Staples List are all gluten-free, dairy-free, and soy-free and can be combined in a multitude of ways to create delicious and nutritious meals.
✔️The HELP Staples List is more complete than any similar list we’ve seen. Our Staples List is one page front and back that lists all the ingredients we think a healthy kitchen ought to have in stock whenever possible: Spices and Flavorings, Dairy Substitutes, Fats & Oils, Meats, Grains & Baking Alternatives, Sauces, Canned Goods, and Sweeteners. The same list of ingredients is provided in order by store (Aldi, Publix, Sprouts, and Walmart). In addition to avoiding the stated allergens, our ingredients also avoid unnecessary additives and preservatives.
✔️HELP provides recipes for breakfast, lunch, and dinner, plus snacks and desserts, AND our dinner recipes are updated monthly. While you might find similar recipes online, HELP gathers all the recipes you will need for every meal, including snacks and desserts, and provides the shopping list.
✔️When you stock your kitchen with the items on our Staples List, you'll need only a few additional items each week, saving you time and money!
✔️Our service is also set up differently from others. When you join with the FREETRIAL coupon code, you’ll receive 14 days of HELP and access to all its lists and meal plans, regularly priced at $15. During the trial period, if you find that you are being helped by the lists and plans, click to subscribe and follow the prompts to become a monthly subscriber.
✔️As a subscriber, you'll have access to all our recipes including new dinner meal plans every month. If you ever decide you don’t need the service anymore, a simple click to unsubscribe cancels your membership.
✔️Perhaps the biggest difference is that we are down-to-earth, approachable people who are willing to answer questions and help with recipe modifications. We provide a contact form throughout the HELP website, and we love to help people with their meals.
Click the link today and start enjoying HELP: Healthy Eating Lists & Plans!
https://smithfamilyresources.com/shop/ols/categories/help-healthy-eating-lists-and-plans.