AHNEW Physical Therapy

10/26/2025

Celebrating eight years of dedicated service to the Helotes and their surrounding communities, providing wellness and physical therapy to enhance their quality of life. We express our deepest gratitude for your unwavering support, as it has been instrumental in our journey.

09/19/2025

🌟 Shoutout to Our 0.5K Sponsors! 🌟
We’re incredibly grateful for the generous businesses and organizations who’ve already signed on to sponsor this year’s Helotes 0.5K Challenge — your support is helping us build a stronger community one step at a time!

🎓 Proceeds benefit scholarships, teacher grants, Serve Day projects, and more through the Helotes Chamber Foundation.

Ready to join the fun and be a sponsor?
👉 Sign up here: https://www.zeffy.com/en-US/ticketing/8th-annual-helotes-05k-challenge

Community First Health Plans PCs2U CommuniCare Rose Dermatology Little Wonder Academy Helotes Area Chamber of Commerce AHNEW Physical Therapy Gardens at Old Town Helotes Alamo City Urgent Care SonicWall HTeaO Helotes

09/06/2025

Are you 🫵🏼 looking to enhance your balance and mobility as a senior citizen?

🔆 Join us for specialized Balance for Seniors every Monday that is designed to help you stay steady on your feet and prevent falls. Learn practical exercises and techniques to improve your strength, coordination, and confidence with AHNEW Physical Therapy. Take a step towards better health and independence! - Casa Helotes

09/04/2025

11/04/2024

Excellent event! check it out!

Welcome to the **11/21 Holiday Paint & Sip Event** at The Gin at Specht’s Texas! Join us on **Thu Nov 21, 2024** at **6:00 PM** for a fun evening of painting and sipping in a cozy atmosphere. Grab your friends and unleash your inner artist while enjoying delicious food and drinks.

This event will take place at Specht’s Texas, a charming venue perfect for a night of creativity and relaxation. Don’t miss out on this unique experience!

10/31/2024

Pediatric physical therapists can help prevent falls in children with developmental motor delays and other disabilities by improving their balance,
coordination, strength, mobility, and motor skills.


ChoosePT link: https://www.choosept.com/why-physical-therapy/specialty-areas-physical-therapy/pediatric-physical-therapy

10/30/2024

A sports physical therapist will educate athletes on proper use ofsafety equipment, how to fall safely in their sport, and how to reduce their risk for injury from falls.

ChoosePT link: https://www.choosept.com/why-physical-therapy/specialty-areas-physical-therapy/sports-physical-therapy

10/29/2024

Research shows that older adults who participate in falls prevention physical therapy programs often experience a 25%-50% improvement in measures of balance and lower body strength, key factors in reducing falls risk. Find a physical therapist near you for a falls risk assessment and help if you need it.

ChoosePT link: https://www.choosept.com/find-a-pt

10/28/2024

Studies show that targeted physical therapy programs can reduce the risk of falls in older adults by 23% to 40%. Experienced a fall, near fall, or have a fear offalling? Visit ChoosePT.com to find a PT near you.

ChoosePT link: https://www.choosept.com/find-a-pt

10/28/2024

Early detection is paramount.

This month is Breast Cancer Awareness Month. Did you know that they are expecting more than 360,000 people will be diagnosed with breast cancer in 2024? It's true, but there is hope.

Advancements in early detection methods and support continue to increase the chances of survival. When caught in its earliest, localized stages, the 5-year relative survival rate of breast cancer is 99%.

But early detection for all is only possible through action. NBCF is dedicated to Helping Women Now®. The earlier we act, the bigger our impact — and we need your help.

Donate or Get involved: https://www.nationalbreastcancer.org/breast-cancer-awareness-month/

10/27/2024

Balance is important for everyone to prevent falls, including duringpregnancy and postpartum when falls risk is similar to that of older adults. Learn how a physical therapist can help you before, during, or after pregnancy.

ChoosePT link: https://www.choosept.com/health-tips/pregnancy-menopause-4-ways-physical-therapy-advances-womens-health

10/26/2024

Research shows cancer survivors frequently have impaired balanceand an increased risk of falling compared with their peers. Physical therapy for cancer
rehabilitation can identify concerns and help prevent falls.

ChoosePT link: https://www.choosept.com/health-tips/cancer-related-balance-falls-you-should-know