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Monday 7am - 6pm Tuesday 7am - 7pm Wednesday 7am - 6pm Thursday 7am - 7pm Friday 7am - 6pm

Momentum Physical Therapy

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Helotes, TX
Momentum Physical Therapy

Momentum Physical Therapy in Helotes is an outpatient orthopedic physical therapy clinic We’re always here to listen to your concerns and answer your questions.

At Momentum Physical Therapy, you’ll experience a different kind of physical therapy. We offer hands-on care and individualized therapeutic exercise programs from expertly trained and licensed physical therapists who work one-on-one with you. We explain everything in plain language, develop custom treatment plans and tell you how your therapy is progressing. Because we take the time to get to know you and your needs, your care will be much more personalized and effective. No matter what kind of physical pain or dysfunction you have, our goal is always the same – to return you to optimal health so you can regain the momentum of your life.

12/12/2025

The last thing you have time for right now is back pain. Don't be a hero and try to single handedly 🖐️ manuever a storage shed's worth of decoration totes📦️🎄without knowing proper lifting mechanics. This isn't Die Hard... 😉
➡️https://nuvi.me/qen0fe

12/04/2025

The holidays are busy, and can be a bit stressful 😶, but we're here to tell you it's okay to NOT do all the things. Please take just a few minutes (5 at most) to see how you can lower your stress levels this holiday season. It's worth it. 👉️ https://nuvi.me/u9wc1n

11/27/2025

Thanksgiving is finally here! May your turkey 🍗 taste like brisket! Just kidding... maybe😉. Happy Thanksgiving! 🦃

11/20/2025

What is going on here?!?! How did so many people got the poll question wrong?? 👀 Obviously, the best time to decorate for Christmas 🎄 is right after Halloween 😁. Everyone knows that... everyone... right? Feel free to change your votes ➡️ https://nuvi.me/zhmysa or comment below👇️ .

11/20/2025

11/13/2025

The leaves are changing, and falling 🍂, and well, it's time to get the rakes out. If you're tackling the job of leaf removal, we have some tips ready for you here 👉️https://nuvi.me/tx7e5o.

11/12/2025

Now through November 21st, bring your non-perishable food items to any Momentum clinic to help support local food banks this holiday season.

We’re excited to work together to spread some Thanksgiving cheer!

11/11/2025

🇺🇸 Proud to be an American — and proud of our 281/Evans team for showing their colors today! ❤️🤍💙

11/11/2025

Today, we pause to honor the brave men and women who have served our country—and to recognize the heroes close to our Momentum family.

We are proud to share photos of loved ones connected to our team who answered the call to serve:
✈️ The brother of our company President, John Malfer, who served in Operation Desert Storm and later flew with the U.S. Air Force Thunderbirds.
🎖️ John’s father-in-law, captured here just after completing basic training.
💙 Both the father and brother-in-law of Brianna from our Marketing Team, who both proudly served their country.
❤️ Samuel, the son-in-law of Janell from our Administrative team, carrying on a legacy of courage and service.
🇺🇸 A collage composed of dozens of Veterans who have worked with our team in Bandera, Texas.

We thank them—and every veteran—for their selfless dedication, bravery, and sacrifice. You inspire us every day.

Happy Veterans Day.

11/10/2025

The leaves are changing, and falling 🍂, and well, it's time to get the rakes out. If you're tackling the job of leaf removal, we have some tips ready for you here 👉️https://nuvi.me/q1b6mn.

11/07/2025

Fall 🍂 is the BEST time of year and one of the reasons is the food! No, we're not talking about pumpkin spice ... There are some really great fall foods that can help promote recovery💪 . We've put together a short list, their benefits, and even included a recipe or two. Check it out! 👉️https://nuvi.me/s2hr6a

11/07/2025

10/31/2025

🎃 HAPPY HALLOWEEN! 🎃

10/31/2025

Only one more night until 🎃! We hope our patients are ready to have a SPOOKTACULAR 👻 time in the clinic tomorrow!! We're going to have a ghoulishly good time together 😁

10/31/2025

Only one more night until 🎃! We hope our patients are ready to have a SPOOKTACULAR 👻 time in the clinic tomorrow!! We're going to have a ghoulishly good time together 😁

10/30/2025

We couldn’t close out October without celebrating Physical Therapy Month again! 💪

A huge thank you to Ms. Helen for making sure our Westcreek Clinic felt all of the love! 🫶

10/30/2025

With over 400 votes, this year’s pumpkin champion is… the Bandera Clinic’s hedgehog- CANDY! 🏆

🎤 A message from the winning clinic—

“Candy was very pleased to be able to come away with the hard-fought victory! Candy wanted to thank Lakitu, the Med Center pumpkin, for the fierce competition, and is looking forward to defending the title next year!” 🦔

(Congrats also goes to the Medical Center team, whose Mario Kart Lakitu received 370 votes! 🚗💨)

Thank you to everyone who joined the fun and voted! Come back tomorrow to see this year’s costumes! 😉

10/30/2025

🎃 it’s not too late to vote! 🎃

10/24/2025

We love receiving feedback from our patients. Your comments help us improve and better serve our communities. If you have a moment to spare, we'd love to hear about your experience. - The Team at Momentum Physical Therapy.

10/17/2025

We want to know how you're getting around town📍! Google, Waze, Apple Maps??? The answers are in! Google is winning by a mile (get it? 😉), but we want to know your map of choice. Tell us below or submit your vote in our poll! 🙌 https://nuvi.me/9zl2vp

10/09/2025

Most health benefit maximums and flexible spending account funds renew on January 1st. In most cases, these are a “use it or lose it” benefit. If you are experiencing pain, now is the time to call us to make the most out of your 2025 benefits. Whenever you may need us, we're a click 🖥️ https://nuvi.me/11to85 or a call 📞 +1 210 372 9600 away.

10/03/2025

If you're dealing with aches, pains, or limited mobility, you're not alone. Over 50 million people in the U.S. go to physical therapy each year 👀. And while many see us for the reasons listed above, that's not all we can do!

See how we can help you move and feel great. Here are the top reasons people come to physical therapy. 👉️ https://nuvi.me/yfadbu

09/26/2025

Going up and down stairs with a walker after surgery can seem daunting. We've put together a simple how-to that you can use to help manage the stairs safely.

Going Up ⬆️
1. Place your walker sideways with the opening towards you. Firmly grasp the stair rail with one hand and your walker with the other.
2. The walker's legs should be against the stair riser with all 4 legs in contact with the stairs. Step up with the non-surgical leg and follow with the surgical leg until both are on the same step

Going Down ⬇️
Repeat Step 1 of walking upstairs, then step down with the surgical leg and follow with the non-surgical leg.

It's important not to attempt stairs until released by your surgeon. If you need pre or post-surgical care, we're here to help.

Address

12952 Bandera Road, Ste 107
Helotes, TX
78023

Opening Hours

Monday	7am - 6pm
Tuesday	7am - 7pm
Wednesday	7am - 6pm
Thursday	7am - 7pm
Friday	7am - 6pm

Telephone

+12103729600

Website

https://wegetyouhealthy.com/

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