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Monday 11am - 7pm Tuesday 11am - 7pm Wednesday 11am - 7pm Thursday 11am - 7pm Friday 11am - 7pm Saturday 11am - 6pm

Shipman's Pharmacy, Inc.

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Hempstead, NY
Shipman's Pharmacy, Inc.

Vitamins & Supplements | Health & Wellness Consultations | Nutrition Counseling

10/13/2025

NATURAL MEDICINE MONDAY

Eucalyptus oil is great for stuffy noses and congestion from fall allergies. It has a natural compound that helps clear your airways and reduce inflammation.

Here are 3 tips on how to use:
Diffuse: Add a few drops to a diffuser to fill the room with its clearing scent.
Steam: Inhale the steam from hot water with a drop or two of eucalyptus oil.
Topical: Mix it with a carrier oil like coconut oil and rub it on your chest.

10/09/2025

THURSDAY'S HEALTHY THOUGHT

One of the healthiest herbs you can eat is parsley. About 100 grams of parsley contains more than a daily serving Vitamin A, which supports eye and skin health; Vitamin K. which is good for bones; and Vitamin C which is good for overall immune health. Parsley is rich in essential oils that can help soothe stomach aches and irritated bowels. It also helps aids urinary tract and bladder function. Lastly, apigenin is a natural chemical found in parsley which studies show to decrease tumors in breast cancer.

10/07/2025

BREAST CANCER AWARENESS

Approximately 800 women and 7 men are affected by breast cancer each year. It's a disease that transcends racial and ethnic boundaries, affecting women from all walks of life. But breast cancer is not just a women's disease. About 1% of breast cancer cases occur in men. For women, annual mammograms starting around age 40 save the most lives. For men, a diagnostic mammogram is key if you have unusual symptoms. Knowledge is power. GET IT CHECKED!

10/03/2025

Have questions about your medications?
We're happy to help! We believe in taking the time to listen because we care.

10/01/2025

MID-WEEK WELLNESS

Quinoa, (pronounced keen-wa) is a grain crop native to South America. There are over 120 different types, but the most common found in grocery stores are white, red, and black quinoa. It is very high in protein as well as gluten-free. Vegetarian and vegan-based diets use quinoa as a protein source, but its protein content is too low to be considered as a meat replacement. Quinoa is rich in vitamin E and antioxidants, and has been valued for its ability to lower triglycerides, reduce cholesterol linked to obesity, ease pain, support urinary tract health, aid postmenopausal wellness, and even serve as a natural insect repellent. Think of ways you can include quinoa in your diet for its multiple health benefits!

09/29/2025

NATURALMEDICINE MONDAY

Onions aren’t just tasty or for adding flavor to your meals, they’re full of health benefits as well. They’re rich in vitamin C, antioxidants, and compounds like quercetin that support heart health and fight inflammation. Onions help boost your immune system, improve digestion with their natural prebiotics, and can even help regulate blood sugar levels. Whether eaten raw, cooked, or blended into soups and salads, onions are a simple way to add both flavor and wellness to any dish!

09/23/2025

ORGANIC TIP TUESDAY

DID YOU KNOW...?
Garlic is a natural health booster! It’s rich in sulfur compounds like allicin that support heart health by lowering blood pressure and cholesterol. Garlic also strengthens the immune system, helps fight infections, reduces inflammation, and helps support healthy blood sugar levels. Some studies suggest it can improve circulation and brain health too. Adding garlic to your meals is an easy way to give both your food and your body a healthy boost!

09/19/2025

HOLISTIC WEEK-END HIGHLIGHT

Naturopathic medicine is a natural, holistic approach to health that focuses on treating the whole person, not just symptoms. It’s guided by 6 key principles:

1. First, Do No Harm – Use the most natural, least invasive treatments possible.
2. The Healing Power of Nature – Support the body’s own ability to heal.
3. Identify and Treat the Cause – Find and address the root of illness, not just the symptoms.
4. Doctor as Teacher – Educate and empower patients to take charge of their health.
5. Treat the Whole Person – Care for mind, body, and spirit together.
6. Prevention – Focus on healthy habits to stop illness before it starts.

Naturopathic medicine helps people heal naturally and live healthier. It's time to take control on your wellness journey.

09/17/2025

MID-WEEK WELLNESS

Goodbye sunburns and bug bites, hello seasonal allergies and sniffles from lingering pollen, ragweed, mold … fall allergy season is coming. Here are 5 quick tips to help you breathe easier:
* Keep windows shut on windy days
* Change clothes & shower after being outside
* Vacuum & dust often (use a HEPA filter)
* Try a saline nasal rinse
* Check pollen counts before heading out

09/15/2025

El MES DE LA HERENCIA HISPANA comienza hoy y termina el 15 de octubre. ¡Celebremos reconociendo y valorando la rica cultura que los hispanoamericanos aportan a nuestra sociedad!
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HISPANIC HERITAGE MONTH begins today and ends on October 15th.
Let's celebrate by recognizing and appreciating the rich culture that Hispanic Americans contribute to our society!

09/11/2025

THURSDAY'S HEALTHY THOUGHT

Today we remember 9/11 — honoring the strength, resilience, and unity shown on that day. As we reflect, let us also remember to care for our own health.
Pause, breathe deeply, check in with loved ones, and make time for rest.
Wellness is how we honor life.

09/09/2025

ORGANIC TIP TUESDAY

Newly diagnosed with diabetes? This condition and its various treatments can be overwhelming. Start with learning the basics of your blood sugar management by:
--Monitoring your blood sugar regularly.
--Understanding how food and medication affect your numbers.
--Working with your doctor to know your target ranges.
--Making small, doable lifestyle changes.
--Choosing meals with lean proteins, whole grains, vegetables, and healthy fats.
--Drinking lots of water
Remember, you don’t have to do it all at once. Small simple changes go a long way!

Address

210 S Franklin Street
Hempstead, NY
11550

Opening Hours

Monday	11am - 7pm
Tuesday	11am - 7pm
Wednesday	11am - 7pm
Thursday	11am - 7pm
Friday	11am - 7pm
Saturday	11am - 6pm

Telephone

+15164831767

Website

https://www.shipmanspharmacy.online/

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