Shipman's Pharmacy, Inc.

Shipman's Pharmacy, Inc. Vitamins & Supplements | Health & Wellness Consultations | Nutrition Counseling

09/05/2025

HOLISITIC WEEK-END HIGHLIGHT

Summer's almost over. School is in session. Back to the hustle and grind....
Don't let stress overtake you,
remember to relax and unwind.

MID-WEEK WELLNESSA new school year is here, so remember healthy kids are happy kids! Encourage plenty of rest, balanced ...
09/03/2025

MID-WEEK WELLNESS

A new school year is here, so remember healthy kids are happy kids! Encourage plenty of rest, balanced meals, and daily movement to keep their minds sharp. Remind them about handwashing and covering their coughs and sneezes to reduce the spread of germs. Healthy habits at home help kids thrive in the classroom!

09/01/2025

NATURAL MEDICINE MONDAY

It's LABOR DAY!
And working can be good for your mental health in many ways. Having a job gives structure to your day, builds a sense of purpose, and boosts confidence through achievement. It also encourages social connections, which help reduce feelings of depression. Plus, earning an income can ease financial stress, creating a stable environment and peace of mind.

08/28/2025

THURSDAY'S HEALTHY THOUGHT

According to the CDC, about 14.7 million children and adolescents suffer from obesity. Children need our guidance and support to lead healthy lives. Summer is almost over. Now is a great time for families to get outside, have fun playing and be active. Exercise doesn't have to be a challenge, just get out and move!

ORGANIC TIP TUESDAYSmall steps lead to big changes. A few simple lifestyle adjustments can go a long way. Here are some ...
08/26/2025

ORGANIC TIP TUESDAY

Small steps lead to big changes. A few simple lifestyle adjustments can go a long way.
Here are some examples:
--Drink more water throughout the day
--Add more fruits and veggies to your meals
--Move your body daily, even with a short walk
--Get enough sleep to recharge
--Take a few minutes to relax and manage stress
Small steps can add up to big health wins!

08/22/2025

HOLISTIC WEEK-END HIGHLIGHT

DID YOU KNOW....?
Eating pineapple can help strengthen bones, promote weight loss, reduce inflammation, ease arthritis symptoms and is a natural way to control blood pressure.
Also, pineapples are used as a meat tenderizer, so eating too much at one time can cause tenderness in the mouth!

08/20/2025

MID-WEEK WELLNESS

Strawberries aren’t just sweet and delicious—they’re packed with goodness for your body! They’re rich in vitamin C to boost your immune system, full of antioxidants for heart health, and high in fiber to support digestion. Plus, they’re low in calories, making them a guilt-free snack.

08/18/2025

NATURAL MEDICINE MONDAY

The skin is very sensitive and can burn easily, especially the face and lips. Sunburn is very painful and causes damage to the skin. Here are some natural remedies to treat sunburn.
--Apply cold compresses with clean towel or gauze several times a day for 10-15 minutes and drink plenty of water to rehydrate.
--Cucumbers are a natural antioxidant and pain reliever. Chill the cucumbers, then mash them into a paste and apply to your skin.
--100% Aloe Vera has anti-bacterial and anti-inflammatory properties to help soothe your sunburn.
--Oatmeal is a natural anti-inflammatory. You can make it into a paste using cold milk and apply to your skin or add the oatmeal to a cool bath.
--Witch hazel provides a cooling effect when applied to the skin can provide anti-inflammatory relief.
One of the best ways to treat sunburn is to avoid getting it. Be sure to limit skin exposure to direct sunlight by wearing light clothing, hats and applying sunscreen.

08/14/2025

THURSDAY'S HEALTHY THOUGHT

My Plate is an easy way to help fill your plate with the right foods, in the right amounts, with a focus on five food groups: vegetables, fruits, grains, protein, and dairy. Visit www.myplate.gov to find more resources about how MyPlate can help you make healthy choices at meal time.

ORGANIC TIP TUESDAYDID YOU KNOW...?Peaches are considered to be a stress-relieving fruit. Its high fiber content is exce...
08/12/2025

ORGANIC TIP TUESDAY

DID YOU KNOW...?
Peaches are considered to be a stress-relieving fruit. Its high fiber content is excellent for digestive issues. The Vitamins C and A it contains are great for skin health. Peaches are also a good source of potassium, which the body needs to regulate heart rate and blood pressure, to help fight cardiovascular diseases. Fresh peaches eaten raw offer the most health benefits. However, the picking season is short (between June and August), so now is the time to buy them.

08/08/2025

HOLISTIC WEEK-END HIGHLIGHT

There are only a few weeks left to enjoy the summer. Go do something FUN!
Stay Active and Stay Cool!

08/06/2025

MID-WEEK WELLNESS

Did you know that regular exercise is not just good for physical health, but it's also great for eye health? Exercise can lower intraocular pressure, the pressure inside your eyes. Cardio exercise also increases the flow of blood to the optic nerve and the retina. Playing outdoors in the daylight can also help prevent nearsightedness in kids.
Direct sunlight and ultraviolet rays can be damaging to the eyes.
Protect your eyes by:
--wearing a hat along with your sunglasses when outdoors
--never looking directly at the sun and
--visiting your eye doctor at least once a year for a checkup.

Address

210 S Franklin Street
Hempstead, NY
11550

Opening Hours

Monday 11am - 7pm
Tuesday 11am - 7pm
Wednesday 11am - 7pm
Thursday 11am - 7pm
Friday 11am - 7pm
Saturday 11am - 6pm

Telephone

+15164831767

Website

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