Touché Fitness

06/19/2025

Good evening

06/06/2024

Ever wondered what exercise truly is and why it's so important for your health? 🌟 In this video, we break down the basics of exercise, from the different ty...

05/30/2024

Are you exercising the right way to truly benefit your body? 🌟 In this video, we dive into the essential principles of respecting and protecting your body d...

05/23/2024

https://youtu.be/J7Vm0kpuuFE

Confused about whether you need supplements to stay healthy? 🌿💊 In this video, we explore the role of supplements in maintaining overall health and wellnes...

05/08/2024

Are you someone who judges the effectiveness of your workout by how much you sweat? 🏋️‍♂️💦 In this video, we debunk the myth that sweating equals a good wo...

05/01/2024

02/18/2024

😹🏋️‍♂️ "When You and Your Cat Both Struggle with Sit-Ups!" 😅🐾

We get it, sometimes the struggle is real, even for our feline friends! 😼💦

Who can relate? 🙋‍♀️🙋‍♂️ The journey to fitness is filled with challenges, but it's those little victories that make it all worthwhile. Let's conquer those sit-ups together, one hilarious attempt at a time! 💪😂



👉 Follow us for a mix of fitness humor, motivation, and a supportive community to make every workout a little lighter! 🏆🐾✨