Henderson Family Care

11/11/2025

Thinking About Starting Ozempic®, Wegovy®, Mounjaro®, or Zepbound®?

GLP-1 medications have helped millions of people improve blood sugar, support weight loss, and feel healthier overall. Many of our patients at Henderson Family Care also notice unexpected benefits like more energy, fewer cravings, and better sleep.

We’ve put together a new blog post explaining the FDA-approved uses, compounded options, and what you can expect when starting your journey.

👉 Read the full post: “GLP-1 Medications: A New Path to Better Health and Confidence”
Then schedule your visit when you’re ready to take the next step toward feeling your best! 💚

If you’ve spent any time on social media lately, you’ve probably seen people talking about GLP-1 medications like Ozempic®, Wegovy®, Mounjaro®, Zepbound®, semaglutide, and tirzepatide. These medications are helping millions of people manage their health in ways that go beyond just weight los...

11/09/2025

Taking Control of Your Healthcare Costs in 2026

Health insurance premiums are rising again and families everywhere are feeling the pinch. The good news? You do have options.

From employer-sponsored plans and Marketplace coverage to Direct Primary Care, cost-sharing programs, and simple cash-pay options, there are ways to make healthcare more affordable and personal.

At Henderson Family Care, we believe quality care shouldn’t come with surprise bills or rushed visits. Whether you keep your insurance or explore membership-based care, we’re here to help you stay healthy without the financial stress. 💚

👉 Read our latest blog post: “Healthcare Costs Are Rising — Here’s How to Take Control in 2026”

There’s no denying it — healthcare premiums are skyrocketing. Families everywhere are feeling the squeeze, with rising costs not only for insurance but also for groceries, housing, and everyday essentials. It’s easy to feel frustrated when you’re paying more each month yet still face high de...

11/04/2025

🍗🎃🎄 Holiday Season: Two Types of Patients 🍗🎃🎄

We’ve noticed our weight loss patients fall into two camps this time of year…

🎯 Team Stay-on-Track:
“I’ve worked too hard to let the holidays derail me! Bring on the veggie trays and protein!”

😋 Team Treat-Yourself:
“It’s the holidays I’m having the pie, the mashed potatoes, and the fudge. I’ll get back on track in January!”

No matter which team you’re on, we’re here to support you! 💪
Whether you want to stay consistent with your medication or take a short break to fully enjoy the festivities we’ll help you make a plan that works for you.

❤️ You deserve to feel good through the holidays and beyond!

👇 Tell us in the comments:
Are you Team Stay-on-Track or Team Treat-Yourself?

11/02/2025

It’s that time again — Daylight Savings ends!
Shorter days and longer nights can affect your mood, sleep, and metabolism.
👉 Check your vitamin D levels
👉 Prioritize good sleep hygiene
👉 Keep up your hydration and exercise routine

Feeling sluggish or moody? It might be your body adjusting to the time change or a sign your vitamin D or thyroid levels need a check.
We can run your labs and help you feel your best this fall. 🍁

10/30/2025

🌧️ Feeling More Down Lately? It Might Be Seasonal Depression ☀️

As the days get shorter and sunlight becomes scarce, many people notice changes in their mood, sleep, and energy. This can be more than just the “winter blues”—it may be Seasonal Affective Disorder (SAD), a form of depression that occurs during certain times of the year.

Common symptoms include:

Low energy or fatigue

Feeling sad or irritable

Trouble concentrating

Changes in sleep or appetite

Loss of interest in things you usually enjoy

The good news? You don’t have to go through it alone.
At Henderson Family Care, we can help you find relief with personalized treatment options—whether that’s lab work to check vitamin D levels, mood-supporting IV infusions, lifestyle guidance, or discussing medication options when needed.

✨ Let’s get you feeling like yourself again this season.
📅 Schedule an appointment today at hendersonfamilycare.com
or call 270-830-3056.

10/28/2025

💧 Living with POTS (Postural Orthostatic Tachycardia Syndrome)?
We understand how challenging it can be to manage symptoms like dizziness, fatigue, and rapid heart rate — especially when hydration just isn’t enough.

At Henderson Family Care, we offer IV infusions of Normal Saline or Lactated Ringer’s for $99 to help:
✨ Improve hydration and circulation
✨ Reduce fatigue and brain fog
✨ Support overall stability and wellness

You can also customize your infusion with added vitamins and minerals such as Vitamin B12, Magnesium, Vitamin C, or Zinc for an extra boost.

💥 Special Offer: Buy 4 infusions and get the 5th half off!
Perfect for those who find regular IV hydration helps manage their POTS symptoms.

📍 Henderson Family Care — Henderson, KY
🌐 www.hendersonfamilycare.com

💬 Book your infusion today and start feeling like yourself again!

10/25/2025

💓 When Was Your Last Blood Pressure Check?

High blood pressure often has no symptoms — that’s why it’s called the silent killer.
Even when you feel fine, your heart might be working overtime.

A quick blood pressure check can help prevent:
❤️ Heart disease
🧠 Stroke
🩸 Kidney damage

It only takes a few minutes — and could save your life.
📅 Schedule a quick check at Henderson Family Care
Your heart will thank you. 💗

10/23/2025

🌸 Perimenopause vs. Menopause

Perimenopause is the transition leading up to menopause — and it can start in your 40s.
During this phase, estrogen levels fluctuate, causing:
🔥 Hot flashes or night sweats
💭 Brain fog
💔 Mood swings
⚖️ Weight changes

Menopause officially begins when you’ve gone 12 months without a period.

If symptoms are affecting your life, you don’t have to “just deal with it.”
We can help you feel like yourself again. 💗

10/22/2025

Healthcare shouldn’t break the bank — and that includes lab work.

At Henderson Family Care, we offer low-cost lab testing for anyone who wants transparent, affordable pricing.
Even if you have lab orders from another provider, you can bring them to us — we’ll draw them here and save you money.

💉 No insurance?
💰 High deductible?
We can help you keep your care affordable and convenient.

📞 Call today to ask about our lab pricing — you might be surprised how much you can save.

10/21/2025

Lifting weights isn’t just for athletes — it’s essential for women and men over 40.

Here’s why:
🔥 Boosts metabolism and helps with healthy weight
🦴 Strengthens bones and prevents osteoporosis
🧠 Improves mood and confidence
💤 Supports better sleep and hormone balance

You don’t need a gym — even 20 minutes a few times per week can make a difference.
Your future self will thank you for starting now!

10/20/2025

💭 When to See a Provider About Anxiety or Depression

Feeling anxious, sad, or easily overwhelmed more often lately?
If symptoms are lasting more than two weeks or interfering with your daily life, it’s time to talk to someone. 💚

You deserve to feel calm, hopeful, and supported.
At Henderson Family Care, we take your mental health seriously — with compassion, understanding, and practical solutions.

You’re not alone. Let’s take the next step together.