Journey to Wellness

Journey to Wellness Hi! My name is Jamie. This page is about health and wellness. Let's take this journey to wellness together!

9 Incredible Benefits of Cayenne Pepper
08/01/2023

9 Incredible Benefits of Cayenne Pepper

A hot chili pepper famous for spicing up dishes, Cayenne pepper is a skinny red, 10 to 25 cm long chili. This article talks about some of the incredible benefits of cayenne pepper.

Is Allulose a Healthy Sweetener?
07/29/2023

Is Allulose a Healthy Sweetener?

Allulose is a sweetener that tastes like sugar but contains minimal calories and carbs. This article examines the safety and health effects of allulose.

5 Immune-Boosting Benefits of Turkey Tail Mushroom
07/23/2023

5 Immune-Boosting Benefits of Turkey Tail Mushroom

Turkey tail mushroom (Trametes versicolor) is one of the most well-known medicinal mushrooms. Here are 5 immune-boosting benefits of the turkey tail mushroom.

07/12/2023
Black Seed Oil: Health and Beauty Benefits
07/01/2023

Black Seed Oil: Health and Beauty Benefits

Black seed oil may offer a number of health benefits as a supplement and when applied to the skin. Here are a few reasons why you might want to try it.

https://youtu.be/9yHzXWCLCiI
02/02/2023

https://youtu.be/9yHzXWCLCiI

The worst food that shut down your immune system, increases the aging process and causes chronic pain. Watch till the end of this video to learn how to rever...

8 proven health benefits of Dates
01/29/2023

8 proven health benefits of Dates

Dates are chewy fruits with a sweet flavor. Learn 8 potential health benefits of dates, as well as how to add them to your diet.

https://youtu.be/yxopM_sB-n8
01/05/2023

https://youtu.be/yxopM_sB-n8

Brominated Vegetable Oil - In this video we cover BVO, which is popular as an emulsifying agent in citrus flavored sodas. Brominated Vegetable Oil is a form ...

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