Namaste Skincare

09/08/2025

DAILY DEALS… posted every Monday. Book this treatment now to beat the holiday bulge. Lose unwanted, stubborn fat. For best results pair with Lymphatic Drainage Treatments at www.namasteskincaremassage.com -Lipo

09/07/2025

Excited to announce that I have expanded my business. I now have two treatment rooms available and six training stations so I can hold bigger classes. I have brought in another Advanced Aesthetician, who is also dual licensed Massage Therapist Miss Yanilla Rodriguez.  so grab a girlfriend and book a spa day. We also offer mobile massage service to your home/office/convention/hotel/boarding event. Call me direct at 702-622-0777 – Tisha John or book online at www.namasteskincaremassage.com 

09/05/2025

&Wellness #

08/30/2025

This sweet little machine melts, stubborn visceral fat. Loose inches effortlessly. book now at www.namasteskincaremassage.com

08/30/2025

I have a body treatment for visceral fat at my spa. Book today at www.namasteskincaremassage.com

Visceral fat is the most dangerous type of body fat because it is biologically active and acts like an endocrine organ, meaning it secretes hormones and chemicals that can harm health.

Visceral fat surrounds vital organs deep in the abdomen and releases cytokines that promote inflammation and increase the risk of heart disease. It also causes the body to become less sensitive to insulin, leading to a higher risk of type 2 diabetes.

Additionally, visceral fat produces a precursor to angiotensin, a protein that narrows blood vessels and raises blood pressure, increasing the likelihood of hypertension and cardiovascular problems.

A recent (Nature, 2025) cross-sectional study including 10,000 adults from NHANES data examined the ratio of lean body mass to visceral fat mass (LMI/VFMI) and its link to cardiometabolic health. The study confirmed that People with a higher lean mass to visceral fat ratio had significantly lower risks (70-90% lower odds) of these cardiometabolic disorders.

These associations persisted even after adjusting for age, s*x, lifestyle, socioeconomic factors, and medication use.

Another Nature published study found visceral fat to be crucial in predicting the onset of metabolic syndrome, which involves risk factors such as abdominal obesity, hyperglycaemia, hypertension, and dyslipidaemia, and is becoming a serious problem worldwide.

Reducing visceral fat through diet, exercise, and lifestyle changes is vital for lowering risks of serious conditions, disease prevention, and improving overall health. Studies have consistently highlighted that resistance training, aerobics, and HIIT lead to a significant reduction in VF content.

08/30/2025

Skin tightening for face or body only $88 on the daily deal special until Monday night. Book now at www.namasteskincaremassage.com

08/29/2025

CEU class schedule for fall 2025. See pricing and availability online. Www.Namasteskincaremassage.Com

08/29/2025

Great result from two sessions of RF skin tightening only $150 per treatment www.namasteskincaremassage.com

08/25/2025

Two sessions lymphatic drainage, combined with RF Skin Tightening at www.namasteskincaremassage.com

08/24/2025