Henderson Healing Hub, LLC

08/29/2025

Looks like the Tropical flavor of our Hydrated product is here to stay. Order now:

https://www.makewellness.com/E5749F4CF3/Account/Register

08/29/2025

Our main office is closed until Wednesday, enjoy this long weekend and be safe out there! ~The Hub Crew

08/29/2025

It seems our fiber connection is down, so no phone or wifi. Alternative number is 507-262-1912

08/29/2025

Here's an article on the benefits of oregano:

How well do you know oregano? Dive into three key health benefits of oregano in this simple guide.

08/29/2025

We talked earlier about GLP-1, this supplement helps increase the effects of reducing cravings and appetite suppression and managing blood sugar. Many ingredients included in this one is best for those stuggling with diabetes, weight, Metabolic health or insulin sensitivity. Look at just two of their ingredients...

This product is available for $39.99

Contact Jennifer to learn more
507-262-1912
Info@hendersonhealinghub.com
Send DM/message thru FB

08/29/2025

We talked about GLP-1 and below is one supplement that helps with the production of that and adds other ingredients, and one that I'd like to highlight is, PEA, it helps with chronic pain:

Overview of Palmitoylethanolamide (PEA)
Palmitoylethanolamide (PEA) is a naturally occurring fatty acid amide found in the body. It plays a significant role in regulating pain and inflammation.

Mechanisms of Action:
It interacts with the Endocannabinoid System
*helps maintain balance in the body.
*modulates immune responses and reduces inflammation by targeting specific receptors, including the peroxisome proliferator-activated receptor alpha (PPAR-α).
*Pain Relief - PEA is known for its analgesic properties, helping to alleviate various types of pain, including:
~Neuropathic pain
~Chronic pain conditions like fibromyalgia and osteoarthritis
~Inflammatory pain

Health Benefits:
*Reduces Inflammation
*helps decrease the release of inflammatory substances, which can worsen pain.
*It calms overactive nerve signals associated with chronic pain.

Supports Nerve Health:
*may promote nerve regeneration and protect against nerve damage.
*It has shown potential in treating conditions like diabetic neuropathy and sciatica.

Safety and Usage
PEA is generally well-tolerated, with few side effects, such as mild digestive discomfort.
It is available in various forms, including capsules and powders, with typical dosages ranging from 300 mg to 1200 mg per day.

PEA is emerging as a promising natural supplement for managing pain and inflammation, with ongoing research into its broader health benefits.

This one shown is $39.99 and a 30-day supply.
Contact Jennifer for more information
507-262-1912
Info@hendersonhealinghub.com
Or FB DM/messenger

08/28/2025

Good info to share again:

A powerful new study indicates that group drumming could provide an effective alternative to depression and anxiety medications.

08/26/2025

There's a lot of talk about GLP-1, so what is it all about...

It's produced in the Body:
• Intestinal L-cells:
* GLP-1 is primarily produced in the intestinal
L-cells, which are located mainly in the distal
ileum and colon. These cells secrete GLP-1 in
response to food intake.
• Brain Neurons:
* Certain neurons in the brainstem also
produce GLP-1, contributing to its
regulatory functions.

This peptide hormone is derived from the proglucagon peptide through specific enzymatic processes.

Dietary Help:
While GLP-1 itself is not found in foods, certain nutrients can stimulate its release:
• High-Protein Foods: Eggs and protein shakes can enhance GLP-1 secretion due to their protein content.
• Healthy Fats: Foods like avocados and olive oil, rich in monounsaturated fats, can also promote GLP-1 release.
• Fiber-Rich Foods: Whole grains, vegetables, and nuts (such as almonds and pistachios) are beneficial as they contain fiber, which aids in GLP-1 secretion.

Nutrient Types-High Protein, Healthy Fats, Fiber

GLP-1 plays a crucial role in regulating blood sugar levels and promoting satiety, making its production and stimulation important for metabolic health.

We have a few supplement recommendations that also help fuel this process, reach out for a link to be able to purchase online.

Info@hendersonhealinghub.com
507-262-1912
Or messenger through Facebook

08/21/2025

Contact Tracie to schedule...

08/19/2025

The early bird special for the September Embodied Traditions™ Practitioner Training ends Saturday, August 23rd, and I would love to have you in class!

08/18/2025

Add her number to your contact list...

AbdomiZen now has a direct phone line — and it’s live!

Have questions, need to book an appointment, or just want to connect? You can now call or text directly at (507) 519-2022

I'm here to support your wellness journey — reach out anytime! 💙