Coach Christina - Humble Health

12/04/2024

Ends in TODAY…It’s time to stop putting this off!!!!!

Such an amazing deal!!

18/03/2024

03/03/2024

Just Quoted this Amazing July Trip
🌊 Slide into Paradise at Atlantis Bahamas! 🌊
🏨 Rooms & Suites 🏨 Designed with families in mind, The perfect Bahamian vacation destination for guests of all ages. Conveniently located near activities and experiences for adults, children, and everyone in between!
Here’s what awaits you:

1. Teen Nightclub: Teens can groove to the latest beats and make new friends.
2. Sun & Ice Ice Cream Parlour: Satisfy your sweet tooth with delightful ice cream creations.
3. Pool with Swim-Up Bar: Relax, sip on signature drinks, and soak up the sun.
4. Private Cabanas: Enjoy a little luxury by renting a private cabana.
5. Full Access to Atlantis: Dive into the world of Atlantis with unlimited exploration.
🌊 Water Park, Casino, and Golf Course: The 14-acre Dolphin Cay offers swimming with dolphins, snorkeling with manta rays, and scuba reef excursions 1.

Book your tropical escape with me and create unforgettable memories! 📸🌺

26/02/2024

Greek Stuffed Chicken

I will try this one soon.
Message me your email so I can get this recipe over to you

What is your favorite recipe?

25/02/2024

Shout-Out to All the Super Dads Pushing Through the Tiredness! 🎉

Let's give it up for Cory today! He's the dad who decided enough was enough with the constant fatigue. Thanks to our program, he's kicked the yo-yo dieting to the curb and now he's buzzing with the energy of his youth! 💥

22/02/2024

The Margaritaville is sailing in Summer 2024 from Port Tampa Bay to Key West and Mexico on 4- and 5-night cruise itineraries.

21/02/2024

YES!!! So important to support small business!! 🤗💯

20/02/2024

Travel Tuesday Tip!!
What's your backup game plan when your travel tale takes an unexpected twist? 🌀 Travel insurance is like that trusty travel buddy you didn't know you needed! It's more than just getting your money back for those trip hiccups like delays or missing bags; it's about carrying confidence right next to your boarding pass. ✈️🛡️ Solo jet-setter or a family on the move, annual explorer or a spontaneous trip-taker, there's a travel insurance plan tailored just for your journey. Because real talk – the best treasures are not only discovered but also safeguarded. 🌟

19/02/2024

Spring Break Adventures Await! 🌼✈️

Hey there, fellow explorers! 🚀 Spring Break is just around the corner, and I can feel the excitement in the air! Are you ready to shake off the winter chill and dive into some fun in the sun? ☀️

Whether you're planning a tropical getaway 🌴, a family road trip 🚗, or even a staycation filled with local discoveries 🏰, now's the perfect time to start plotting your escape. Let's make this Spring Break one for the books! 📚

Share your Spring Break travel plans below or if you're still on the hunt for ideas, let's brainstorm together! Let's make memories that will last a lifetime. Where are you headed this Spring Break? 🌍💼

And remember, if you need tips or help planning your perfect Spring Break adventure, I'm just a message away. Let's make it epic! 🎉✨

15/02/2024

My host company is Looking for Travel Agents! What a fun job it is! Even earn commission on your own travel!🙋‍♀️🙋

08/02/2024

Power Up Your Day with Exercise! 💪🌞

Hey there, lovely people! It's Christina, your wellness warrior, and today I want to chat about the power of exercise and why it's such a crucial part of our lives. 🌟

Exercise isn't just about building muscles or shedding pounds; it's about creating a foundation for a vibrant, healthy life. When we move our bodies, we're not only working towards a stronger physique, but we're also boosting our mental health, increasing our energy levels, and improving our overall well-being. 🧘‍♀️✨

Here are a few reasons why exercise should be a non-negotiable in your daily routine:

Stress Relief: A good workout releases endorphins, those feel-good hormones that act like natural painkillers and mood elevators. 🌈

Improved Health: Regular physical activity can help prevent chronic diseases, improve heart health, and enhance immune system function. ❤️🛡️

Sharper Mind: Exercise has been shown to improve cognitive function, keeping your brain as fit as your body. 🧠💡

Better Sleep: Breaking a sweat during the day can lead to better sleep at night, helping you wake up refreshed and ready to tackle the day. 🛌⏰

Stronger Connections: Working out can be a social activity too! Join a class, find a workout buddy, or even involve the family. It's about building community as much as it is about building muscle. 👫🤗

So, what are you waiting for? Lace-up those sneakers, grab your water bottle, and let's get moving! Share your favorite way to exercise in the comments below, and let's inspire each other to stay active and healthy! 🏋️‍♀️🚴‍♀️

Remember, every step counts, and together we can climb the mountain of our health goals. Let's do this!

Do you prefer the Gym or outside?

06/02/2024

Hey, friends! 🌟 Have you ever noticed how taking small steps towards better health can make a huge impact on your life? It's about making choices that feel good and fuel your body the right way. 🥗🏋️‍♀️ Let's celebrate our health wins, no matter how big or small. Share with me one thing you've done today to nourish your body and soul!

05/02/2024

Heathy hearts start with how we fuel our body!
I have a NEW digital file of yummy calorie snacks & Fuelings to share!
Chime in if you’d like the link or any of my heart healthy recipes or tips ♥️

30/01/2024

Chile Relleno Chicken Soup
🍲🍗🌶Who wants this healthy, yummy recipe? 🙋🏻🙋🏽‍♂️
I know I will be making this one before the weather gets too warm!

29/01/2024

Happy Monday!
Have a great week!

12/01/2024

Good morning
Happy Friday!

27/12/2023

Last week of 2023!!!!
What's your big health goal for 2024?!!!How do you envision your life differently?!!!