Your Allergy Chefs

03/15/2026

If you’re looking for something different for Easter, check out our allergy free, but not flavor free dish 

Did you know that chicken-fried steak was born in Texas? This delish, allergy-friendly version from Your Allergy Chefs keeps the OG taste of the real deal - think a fried chicken clone served with a peppery sauce - without allergens like wheat, dairy, egg. We love that you can sub in cube steak for the beef burger. Plus, the creamy 'cheeze' sauce has a hidden, healthy ingredient that'll help you sneak in Vitamin A + minerals and good carbs. What is it? Find out: https://www.allergicliving.com/recipes/allergy-friendly-chicken-fried-hamburger-steak/

08/05/2025

This is the perfect dish for a hot summer night.

Imagine slices of dense, moist poundcake topped with the summer's sweetest strawberries. 🍓🍓 Mary Schaefer of Your Allergy Chefs steps you through making the poundcake, offering tips to ensure sweet success. Grilling the slices of poundcake before topping with strawberries + sauce is totally inspired. Definitely guest-worthy! Click link below and make it:
https://www.allergicliving.com/recipes/allergy-friendly-strawberry-pound-cake/

07/26/2025

Here is one of delicious summer salads. Enjoy.

Using both raw and roasted beets adds two layers of texture that complement the crunchy sunflower seeds in this salad.

06/24/2025

Another great recipe!

In this recipe for Hawaiian Potato-Macaroni Salad, we re-create a classic staple of the state's lunch counters. But without the allergens!

06/08/2025

A great article for the food allergy consumer wondering what to ask for when dining out. It can be overwhelming but life saving.

When dining out what should you ask about a restaurant's food allergy know-how? What else should you know to decide if it's safe? Find out:

11/08/2024

Ana amazing recipe for a fun meal.

The will be here before you can blink. Here's a delicious that will wow friends and family gathering at your table to feast — Braised Beef Crèpes with Savory Pumpkin Gravy. Braised beef and roasted veggies are enfolded in hot-off-the-griddle crèpes, then topped with a rich, not-so-classic beef gravy that melds all the flavors together. Mouthwatering. Def worth the fuss. Get the recipe: Your Allergy Chefs

https://www.allergicliving.com/recipes/braised-beef-crepes-with-savory-pumpkin-gravy/

05/01/2024

We love this recipe. It is so refreshing.

Our refreshing rolls are light and delicious, filled with great and healthful colors and crunch.

03/10/2024

Getting ready for our session on safe substitutions for the top 9 food allergens with .

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03/04/2024

Took a quick trip to . It was chilly and windy but worth the trip.

03/03/2024

Had a great time church serving gluten free and vegan pancakes. The guests loved them.

02/24/2024

What a beautiful sunrise 🌅 to greet us in the morning.

02/21/2024

Fun times with family at The Beach House restaurant.