01/05/2026
Cheers to a new year—and better habits! 🎉 Setting goals is the fun part… sticking with them is where the magic happens. This helpful guide from Mayo Clinic Health System breaks down how to make resolutions realistic and sustainable. Small steps today can lead to big wins tomorrow.
https://www.mayoclinichealthsystem.org/hometown-health/speaking-of-health/making-new-years-resolutions-that-stick