New Yoga State of Mind

11/30/2025

Our Friday Night Trap Yoga class was a beautiful blend of movement, hip openers, and good energy. 🕯️✨

We practiced under candlelight with a curated trap + R&B playlist that helped our students settle into their bodies and unwind from the week. 🧘🏾‍♀️🫶🏽

This week, we were excited to partner with cookies — a Chicago-based, woman-owned dessert business known for their professionalism, efficiency, and incredible treats. They provided fresh desserts for our students after class, adding a special touch to the experience. 🍪💛

We love supporting local businesses and creating a space where wellness, culture, and community come together.

Thank you to everyone who showed up and shared the mat with us. Fridays keep getting better!!!!

The December schedule is out now so grab your tickets and catch a vibe with us!

11/23/2025

LA, you ready to vibe with us?! 😤🔥

Trap & R&B Yoga is popping OUT of Chicago and pulling up to the West Coast! We’ve flowed in Las Vegas, we’ve stretched it out in New York… and now we’re bringing the heat to Downtown LA for a one-day pop-up you do NOT want to miss. 🌴✨

Expect 45 minutes of Trap + R&B–infused yoga, a grounding guided meditation, and that signature energy that always sells out. 🤌🏽💦 All inside a stunning Japanese-inspired venue that’ll have you feeling ZEN but still outsideee.

📍 Saturday, December 13th at 11:30am

Limited spaces. Big vibes. Bring your friends, your energy, and your mat.

✨ Click the link in the bio to secure your spot! ✨

‼️Also, to my Chicago students, the full December is released and tickets for all classes are on sale now!!! ‼️

⸻

09/02/2025

Our September schedule is here we are vibjng every single week!!!

From Sunday classes, Saturday classes, and even a Friday night turn up class; we’ve got you covered!

06/19/2025

Happy Juneteenth from New Yoga State of Mind 🧘🏽‍♀️

🌿As a proud Black-owned business, we honor our roots and celebrate freedom, resilience, and community today and every day.
Join us on the mat as we cultivate peace, strength, and a culture with every trap yoga class. Together, let’s elevate our spirits and embrace the journey to wellness. 🖤✊

06/15/2025

Still about 5 spots left Las Vegas! Wake up with us tomorrow morning 9am! Don’t miss the vibes!

Get ready to vibe out to some trap beats and smooth R&B jams while we flow through yoga poses! Not your average yoga class!

03/18/2025

Flashback to Sundays Trap and R&B Yoga - Las Vegas 🫶🏾🎶🧘🏽‍♀️💃🏾💕

Thank you to my amazing Las Vegas students, recently we’ve switched class days from Sundays to Saturday these past few weeks and we appreciate all who were able to adapt to the switch!! Sundays will be back soon!

Regardless, flying out to Vegas is always worth it, my yoga students are so dedicated and while each class is different, (we’ve been incorporating some Pilates in some of the classes) they welcome it all! ☺️

Another amazing FULL yoga class in the books! See ya in April Vegas!!! 🥰

03/11/2025

Check out our schedule this month and if we are in a city near you, grab your tickets today!!! You can visit eventbrite.com or simply click the link in the bio!
😉💕🧘🏽‍♀️💜🎶🫶🏾

02/25/2025

Hi Chicago!!!

We’re now officially sold-out for this Sundays Trap and R&B Yoga classes!

Located at the beautiful in Pilsen, Chicago 💜

This will be an amazing class followed by a 10-minute guided meditation 🧘🏽‍♀️

See you all on your mats!! ✌🏽

Following classes will be updated this week!

02/13/2025

Celebrating 8 incredible years of teaching yoga today! 🧘🏽‍♀️✨

Each class has been a journey of love, growth, and connection. From local studios to teaching in homes and recreation centers, to traveling for diverse events, I’m grateful for every moment and Im blessed that I’m able to do what I love ❤️

And to think…this was just a hobby, something to do at home on my living room floor. 🤷🏽‍♀️

Happy Yoga Teacher Anniversary to me
🎉🎊🧘🏽‍♀️🎶☺️

📸 .studios

02/12/2025

Las Vegas!!!! Trap Yoga is returning with brand new classes!!!

Join us Saturday, February 22nd for yoga flow that will leave your feeling stress free and ready to take over the 🌎

Each class has a new playlist created to motivate you and get your blood flowing!

Trap and R&B yoga is great for beginners yet challenging enough for any seasoned yogi.

It’s also a great way to meet new people, hear your favorite hip-hop and R&B tunes, and have an overall good time!

Early tickets are suggested because space is limited and classes usually sell out!

So grab a friend or come solo, we can’t wait to see you there!

02/07/2025

Chicago!!! We are officially SOLD OUT for this upcoming trap yoga class! Thank you all who purchased your tickets, it will be an amazing class!

Future class will be posted this Sunday! ❤️🧘🏽‍♀️🎶

02/01/2025

Health and wellness is your birthright!

New Yoga State of Mind prides itself on building community in the wellness space through yoga, art, and music. 🎶

Happy Black History Month 🧘🏽‍♀️✊🏾🎶❤️