BergaMet North America

BergaMet North America BergaMet NA Health Supplements Helping You Reclaim Your Vitality & Live Life Young Again. Made In USA. Learn More 🧡

Cholesterol and Heart Health supplements

The human heart is one of the most remarkable organs in the body. About the size of a fist, it works continuously - day ...
03/12/2026

The human heart is one of the most remarkable organs in the body. About the size of a fist, it works continuously - day and night - pumping oxygen-rich blood through a network of blood vessels to nourish every cell.

On average, the heart beats around 100,000 times each day, adjusting instantly to the body’s needs whether you are resting, walking, or exercising. This powerful muscle is not only essential for survival but also incredibly resilient, capable of strengthening with healthy habits like exercise, good nutrition, and proper cardiovascular support. Its constant, rhythmic work is what keeps the entire body functioning and thriving. ️

Here are 9 facts that might help you live a longer and healthier life by understanding and looking after 1 of the 5 most important organs in your body...

1. The Length of Your Heart’s Blood Vessels Is Staggering

If you stretched out all your blood vessels, they’d extend more than 60,000 miles long and wrap around the world more than twice.

2. Your Heart Weighs Less Than a Can of Soda

Your heart is about the size of two fists and weighs 10 ounces, or slightly less than a can of soda. Each valve—the parts that open and close to allow blood to flow in and out—is about the size of a half-dollar.

3. A Poor Workout May Signal a Heart Problem

Your workouts not only boost your heart health, they can also serve as your body’s “check engine” light.
If you spend a few sessions in a row struggling to run the same pace or complete the same circuit you usually do for no apparent reason, talk to your doctor, as this could signal that your heart’s not quite pumping enough blood, which is an early sign of heart trouble.

4. The Big C Won’t Strike Your Heart

Heart cancer develops so rarely even the Mayo Clinic sees only about one case per year. That’s because heart cells stop dividing early, so cancer-causing mutations are less likely to occur.
Still, that’s not to say that cancer elsewhere in your body can’t harm your heart. Other cancers can metastasize, or spread, to your heart. Plus, chemotherapy and other treatments for malignancies can damage its tissue.

5. Laughter Is Good For Your Heart

Laughter balances your stress hormones, reduces inflammation in your arteries, and increases HDL or “good” cholesterol. These effects last at least 24 hours, according to the American Heart Association.

6. You Can Gauge Your Heart’s Health With a Tape Measure

For a quick check of your heart risk, wrap a tape measure around your waist. If it measures half your height or more — say, 35 inches or greater for a 5’10” guy—your middle makes you prone to problems.
Fat stored in your gut—especially deep or visceral fat, the stuff surrounding your organs—secretes hormones and other compounds that boost your chances of heart disease.

7. Your Heart Is Eco-Friendly

More hospitalizations for heart problems occur on days with higher levels of large air particles.
And serious heart attacks strike more people who already have heart disease on bad air days.

8. Your Feet Can Signal an Impending Heart Problem

Another cardiovascular red flag: stepping up a shoe size.
When your heart starts to fail, your body retains water, causing swelling in your legs and feet, Dr. Stewart says. That may make your regular-size shoes feel too tight.

9. Extra Pounds Hurt Your Heart At Any Age

Signs of heart disease — including thickened muscle tissue — have been found in obese kids as young as age 8 by researchers.
Extra weight can weigh down their hearts early, boosting their odds of a cardiac event later in life — and an earlier death.

“High grade citrus bergamot - taken daily - is a great way to keep your heart healthy.”

You hear more and more the term polyphenol being mentioned when it comes to health related issues.  Almost like the late...
03/09/2026

You hear more and more the term polyphenol being mentioned when it comes to health related issues. Almost like the latest “buzz word”.

So what exactly are polyphenols?

Polyphenols are natural compounds found in plants that play a powerful role in protecting your health. They act as antioxidants, helping neutralize harmful free radicals that can damage cells and accelerate aging. Many of the foods we associate with healthy lifestyles — such as berries, olives, green tea, dark chocolate, and citrus fruits — are naturally rich in polyphenols. By supporting the body’s natural defense systems, polyphenols help maintain healthy blood vessels, support heart health, and promote balanced cholesterol levels.

Adding polyphenol-rich foods—or supplements derived from concentrated plant sources—to your routine is a simple step that can make a meaningful difference in long-term health. It’s one of the reasons nutrition experts often emphasize plant-based nutrients when talking about heart health, energy, and healthy aging.

Polyphenols support your body in dozens of powerful ways, including during times of hormonal transition like perimenopause and menopause. For example, they're useful for easing inflammation and helping you feel more energized and balanced.

Here are some of the key health benefits of foods with polyphenols:

Fight inflammation and oxidative stress: Polyphenols neutralize free radicals and reduce chronic inflammation that contributes to aging, hormone imbalances, joint pain, and chronic disease.

Support gut health: Many polyphenols act as prebiotics, helping beneficial gut bacteria thrive. A healthy gut supports hormone metabolism and immune function.

Balance blood sugar and promote insulin sensitivity: Polyphenols like resveratrol and quercetin help stabilize blood sugar levels, reduce insulin resistance, and support metabolic health. This means they're also helpful as part of a PCOS diet

Boost brain and cognitive function: Certain polyphenols protect brain cells and improve memory, mood, and mental clarity by reducing neuroinflammation.

Support estrogen metabolism: Polyphenols like lignans and resveratrol may help balance estrogen levels and support healthy estrogen detox pathways.

Protect cardiovascular health: Polyphenols improve blood vessel function, lower blood pressure, and reduce cholesterol oxidation.

What about Berganot?

Citrus bergamot shows the highest concentrations of flavanones: neoeriocitrin, neohesperidin, naringin, melitidin and brutieridin, and the highest content of certain flavones: rhoifolin, neodiosmin, poncirin and rutin among all 42 different Citrus species.

Neoeriocitrin, neohesperidin, naringin, melitidin and brutieridin represent more than 95% of Bergamot Polyphenol Fraction (BPF) - so every BergaMet North America capsule you take is loaded with the best of the best.

🛒 Learn more and get started today: https://bergametna.com/
See less

Meet BergaMet MEGA+O, the ultimate citrus bergamot supplement trusted by thousands for maintaining normal healthy choles...
03/05/2026

Meet BergaMet MEGA+O, the ultimate citrus bergamot supplement trusted by thousands for maintaining normal healthy cholesterol levels 🍋 and a natural way to support your heart health.

It's an easy and affordable addition to your daily routine, costing less than $1 a day for peace of mind and better health.

🛒 Learn more and get started today: https://bergametna.com/products/bergamet-mega-o
See less

Subscribe and Save with BergaMet North America is a smart and convenient way to take care of your health needs! Here’s w...
03/02/2026

Subscribe and Save with BergaMet North America is a smart and convenient way to take care of your health needs! Here’s why you’ll love it:

Save Money: Subscribe and Save means you save on every order - helping you get your favorite products at a better price.

No Stress, No Remembering: You don’t have to worry about reordering or forgetting to buy your supplements. It’s all taken care of automatically!

Never Run Out: With Subscribe and Save, your products are shipped when you need them, so you always have what you need—no more running out at the worst time.

You are in Control: Pause, change, cancel at anytime. No contracts, no pressure. 3 bottles every 3 months. No problem. You

It’s a simple, easy way to stay healthy and save time and money. Thousands of our customers are already taking advantage of Subscribe and Save. Sign up today and enjoy the peace of mind knowing you’re always supported!
https://bergametna.com/collections/products

If our competitors don't know what citrus bergamot really looks like - why would you trust anything but BergaMet North A...
02/27/2026

If our competitors don't know what citrus bergamot really looks like - why would you trust anything but BergaMet North America with your heart & cholesterol health?

When you choose BergaMet, you're getting the Real Citrus Bergamot SuperFruit, rich in polyphenols (80%!), and clinically studied for heart health and cholesterol support. Only grown in the Calabrian region of southern Italy.

Other brands?

They’re using green makrut limes, often mislabeled as bergamot. It looks different, it is different and it’s missing the potent health benefits.

✅ Supports healthy cholesterol
✅ Backed by science
✅ Premium-quality extract

Don’t be fooled by the color or the label.

👉 Choose MEGA+O and get the real stuff: https://bergametna.com/products/bergamet-mega-o

Do you get puffed easily during exercise?  Struggle to get through a game of pickle ball or a round of golf?Does it take...
02/23/2026

Do you get puffed easily during exercise?
Struggle to get through a game of pickle ball or a round of golf?
Does it take 2 or 3 days for your muscles recover?

We have a secret weapon for you.

Bergamet SportsHeart is formulated to support athletes and active individuals that want improved performance, recovery, and overall cardiovascular health. With citrus polyphenols, it supports overall wellness and an active lifestyle.

Stay on top of your game with a formula that works as hard as you do.

Learn more @ https://bergametna.com/products/bergamet-sport

Heart Health Month is important because it elevates national awareness around cardiovascular disease—the leading cause o...
02/19/2026

Heart Health Month is important because it elevates national awareness around cardiovascular disease—the leading cause of death—and reinforces that many heart-related conditions are preventable through early detection and evidence-based lifestyle changes.

By concentrating public attention each February, it drives individuals to assess modifiable risk factors such as hypertension, elevated LDL cholesterol, insulin resistance, to***co use, physical inactivity, and poor nutrition. It also encourages routine screening, medication adherence when indicated, and proactive conversations between patients and clinicians.

1. Get your baseline numbers checked

Book or confirm: blood pressure, cholesterol/lipids, blood sugar (A1c/glucose), and waist/weight.

If you’re due, schedule key screenings (colon, breast/cervix/prostate as appropriate).

Regular monitoring allows for spotting potential health risks like heart disease, diabetes, or cognitive decline before they become serious.

2. Move daily (and add 2 strength days)

Aim for 30 minutes of brisk walking most days.

Add 2 days of strength training (bodyweight, bands, or weights) to protect muscle, bone, and balance.

Break up long sitting: stand/walk 2–5 minutes each hour.

Regular movement reduces the risk of chronic diseases like diabetes and heart disease, improves cognitive function, supports bone health, and enhances overall quality of life by enabling daily tasks.

3. Build a “healthy plate” at most meals

Half: non-starchy vegetables
Quarter: protein (fish, eggs, yogurt, beans, tofu, chicken)
Quarter: high-fiber carbs (fruit, oats, brown rice, potatoes, whole grains)
Add healthy fats (olive oil, nuts, seeds). Drink mostly water.

A nutrient-dense diet helps counteract age-related loss of muscle mass, supports immune function, aids recovery from illness, and strengthens bones, thereby reducing the risk of falls and fractures.

4. Prioritize sleep for 30 days

Keep a consistent sleep/wake time.

Cut caffeine after early afternoon, limit late alcohol, and keep the room cool/dark.

Goal: 7–9 hours. If you snore or wake tired, consider a sleep check.

Quality sleep strengthens the immune system, reduces the risk of falls and accidents, and improves memory and mood regulation.

5. Do one stress-and-connection habit daily

10 minutes counts: breathing, stretching, prayer/meditation, journaling, or a short outdoor walk.

Add connection: call a friend, join a class, volunteer—social health is real health.

These habits improve immune function, reduce inflammation linked to age-related diseases like dementia, and enhance mental health, reducing risks of depression and loneliness. Stay active to stay young.

When the Heart is at ease, the body is healthy.

Beyond individual behavior change, Heart Health Month supports population-level education, workplace wellness initiatives, and community outreach efforts that collectively reduce morbidity, mortality, and long-term healthcare burden associated with cardiovascular disease.

Try these simple steps and you should notice a difference.
More energy, more mobility, better focus, and a happier disposition. Bergamet North America is focused on the quality of your health which, in turn leads to overall longevity.

https://bergametna.com/

"A friend told me about BergaMet PRO+, and after doing my own research and talking it over with my doctor, I decided to ...
02/16/2026

"A friend told me about BergaMet PRO+, and after doing my own research and talking it over with my doctor, I decided to give it a try and commit to it consistently. I’m glad I did.

Five years in, I’m still taking it, still monitoring my numbers, and I feel like I’ve gotten a piece of my life back. I have even convinced my wife to switch over! Thanks BergaMet.”

Robert M.

PRO+ is a premium nutritional supplement designed to regulate and maintain healthy cholesterol levels, blood pressure, and arterial function daily and support normal heart and cardiovascular health.

Learn more on our website @ https://bergametna.com/products/bergamet-pro
See less

Not All “Bergamot” is the Same 🍋🟢When you choose BergaMet, you're getting the Real Citrus Bergamot SuperFruit, rich in p...
02/12/2026

Not All “Bergamot” is the Same 🍋🟢

When you choose BergaMet, you're getting the Real Citrus Bergamot SuperFruit, rich in polyphenols (80%!), and clinically studied for heart health and cholesterol support.

Other brands?

They’re using green kaffir limes, often mislabeled as bergamot. It looks different, it is different and it’s missing the potent health benefits.

✅ Supports healthy cholesterol
✅ Backed by science
✅ Premium-quality extract

Don’t be fooled by the color or the label.

👉 Choose MEGA+O and get the real stuff:

https://bergametna.com/products/bergamet-mega-o

Struggling to get a good night's rest?If you're tired of tossing and turning, it's time to breathe freely and sleep peac...
02/09/2026

Struggling to get a good night's rest?

If you're tired of tossing and turning, it's time to breathe freely and sleep peacefully. 🌙💤

4 Sleep has been designed to support your respiratory health while you rest, so you can wake up refreshed and rejuvenated.

😴 Encourages better breathing at night
🛌 Supports restful, uninterrupted sleep
🍋 A natural formula you can trust

Say goodbye to restless nights and hello to peaceful mornings!

Learn more about how Bergamet 4 Sleep can help you rest easy tonight:

https://bergametna.com/products/4-sleep...

Subscribe and Save with BergaMet North America is a smart and convenient way to take care of your health needs! Here’s w...
02/05/2026

Subscribe and Save with BergaMet North America is a smart and convenient way to take care of your health needs!

Here’s why you’ll love it:

Save Money: Subscribe and Save means you save on every order - helping you get your favorite products at a better price.

No Stress, No Remembering: You don’t have to worry about reordering or forgetting to buy your supplements. It’s all taken care of automatically!

Never Run Out: With Subscribe and Save, your products are shipped when you need them, so you always have what you need—no more running out at the worst time.

You are in Control: Pause, change, cancel at anytime. No contracts, no pressure. 3 bottles every 3 months. No problem. You

It’s a simple, easy way to stay healthy and save time and money. Thousands of our customers are already taking advantage of Subscribe and Save. Sign up today and enjoy the peace of mind knowing you’re always supported!
https://bergametna.com/collections/products

“I use my Hydrate EZ gel every day and feel energized and ready to go.”🥭 Hydrate EZ – Mango FlavorPacked with electrolyt...
01/30/2026

“I use my Hydrate EZ gel every day and feel energized and ready to go.”

🥭 Hydrate EZ – Mango Flavor
Packed with electrolytes and zero caffeine, this gel is your go-to for:

- Hydration
- Focus
- Recovery
- Sleep

Learn more here: https://bergametna.com/products/hydrateez

✅ Easy to carry
✅ Delicious flavors
✅ No hassle, just twist and enjoy

These are perfect for travel, workouts, workdays, or anytime you need quick support.

Grab your On-the-Go Gel Packs today and be among the first to try them!
See less

Address

7375 Commercial Way Suite 125
Henderson, NV
89011

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

Telephone

+17024457755

Alerts

Be the first to know and let us send you an email when BergaMet North America posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to BergaMet North America:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

The BergaMet Story

The world’s most effective citrus bergamot supplements for heart and cholesterol health. BergaMet for Life.