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Monday 9am - 6pm Tuesday 9am - 6pm Wednesday 9am - 6pm Thursday 9am - 6pm Friday 9am - 4pm

My Nutrition My Life, LLC

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United States
Henderson, NV
My Nutrition My Life, LLC

“Empowering people to take control of their health, and transform their body towards a better and

Kamalini Mukerjee a Registered Dietitian provides medical nutrition therapy for all nutrition related disease conditions. Kamalini’s goal is to empower you to take control of your health and transform your mind and body towards a healthier life. Her client list has included corporations and businesses where she has helped develop wellness programs and curriculum. Additionally, she has counseled and coached thousands of clients through her private practice and health coaching business around the United States.

08/22/2025

✨ August may be coming to an end, but wellness isn’t just for one month, it’s a lifestyle! 🌿💚

Prioritizing your health year-round helps you feel your best, inside and out. Here are a few simple ways to keep wellness at the top of your list:
🥗 Add more colorful, whole foods to your meals
💧 Stay hydrated throughout the day
🚶 Move your body in ways you enjoy
😴 Prioritize rest & self-care routines

Remember, small, consistent changes add up to lasting results. What’s one wellness habit you’ll carry into the months ahead? 🌟

Small steps → Big results 🌿

08/11/2025

August is National Wellness Month! 🌞💚

At My Nutrition My Life, we believe that wellness is more than a trend, it’s a lifelong journey that starts with nourishing your body, mind, and spirit.

This month, we’re celebrating small, sustainable changes that lead to big results: 🥗 Eat more colorful, whole foods
💧 Stay hydrated
🧘‍♀️ Prioritize rest and movement
🧠 Care for your mental health
👩‍⚕️ Seek support from your wellness team (that’s us!)

💬 Wellness isn’t one-size-fits-all. What’s one wellness habit you want to work on this month? Tell us in the comments!

06/15/2025

📅 Happy Father’s Day! 👨‍👧‍👦💪

Today we celebrate the dads, grandpas, uncles, and father figures who inspire strength, love, and guidance every day. 💙

Just like you care for your families, we’re here to support you in caring for your health, because the best gift you can give your loved ones is yourself, happy and healthy. 🍎🥦

To all the strong, supportive, and selfless men out there, thank you, and cheers to your well-being! 🥂

05/29/2025

🌱 Happy World Digestive Health Day! 🌎

Today, we’re celebrating the amazing power of your gut! 🦠💪
Your digestive system does more than just break down food, it plays a crucial role in immunity, mood, and overall well-being.

At My Nutrition, My Life, we believe that good health starts in the gut. Whether you're struggling with bloating, food sensitivities, or just want to feel your best, our team is here to guide you with personalized nutrition strategies that support optimal digestion.

05/26/2025

This Memorial Day, we pause to remember those who gave everything for our freedom. Let’s honor them by living well, nourishing our bodies, spending time with loved ones, and finding moments of peace.

05/16/2025

🔥 Happy National Barbecue Day! 🔥

Yes, you can enjoy a barbecue and still keep things healthy! Here are a few dietitian-approved tips to fire up your grill the smart way:

🥩 Lean Meats are a Win
Choose lean cuts like chicken breast, turkey burgers, or even grilled fish. Skip the processed meats and go for fresh, whole proteins.

🌽 Load Up on Veggies
Grilled zucchini, bell peppers, mushrooms, corn, or even pineapple are delicious on the grill and add color, fiber, and nutrients to your plate!

🥗 Balance Your Plate
Pair your protein with healthy starches (like a quinoa salad, bean salad or baked sweet potatoes ) and lots of fresh veggies for a balanced and satisfying meal.

🧂 Watch the Sauces
BBQ sauces can be loaded with sugar and sodium. Try homemade marinades using olive oil, lemon juice, garlic, and herbs — your heart will thank you!

💧 Hydrate Smart
Skip the sugary drinks and go for infused water (think cucumber-mint or lemon-strawberry) to stay refreshed without the extra calories.

🎉 Enjoy the Moment
Remember, it’s about enjoying the food and the people around you. Being mindful while eating helps with satisfaction and portion control.

👉 Tag a friend you'd invite to a healthy BBQ!

04/22/2025

🌍 Every Day is Earth Day! 🌱

Celebrate our planet daily with these simple, sustainable habits:

🥗 *Eat Greener: Opt for whole, organic foods. Incorporate leafy greens like kale and spinach, and antioxidant-rich berries.

🌿 *Grow Your Own or Eat Local: Start a backyard garden or support local farmers' markets to enjoy fresh, chemical-free produce.

♻️ *Recycle & Reuse: Reduce waste by repurposing items—use mason jars for storage or as vases, and egg cartons for planting seeds.

🛍️ Bring Your Own Bag: Make it a habit to carry reusable tote bags during grocery trips to cut down on plastic use.

🚰 Filter Your Water: Install a home water filtration system to enjoy clean tap water and reduce reliance on plastic bottle.

Small changes lead to a healthier you and a happier Earth. Let's make every day Earth Day! 💚

04/18/2025

🌸🐰 Happy (Early) Easter, friends! Wishing you a season filled with sunshine, joy, and plenty of deviled eggs 🥚✨ May your days be as bright as pastel eggs and as sweet as chocolate bunnies.

04/04/2025

🍊✨ Happy ! ✨🍊

Boost your health with the power of Vitamin C! 🌿💪 This essential nutrient supports your immune system, promotes glowing skin, and helps fight free radicals. 🍓🍊🥦

Celebrate today by adding more Vitamin C-rich foods to your diet—think oranges, strawberries, bell peppers, and broccoli! 🍽️💛

What's your favorite way to get your daily dose of Vitamin C? Drop a 🍊 in the comments! ⬇️

03/17/2025

🍀 Celebrate St. Patrick's Day the Healthy Way! 🍀
Green is the color of the season, and what better way to enjoy it than with a delicious, nutrient-packed Shamrock Smoothie? Packed with vitamins and healthy greens, this smoothie will leave you feeling refreshed and energized! 🌿💚
🍀 This St. Patrick’s Day, don’t just wear green—drink it! 🍀

03/12/2025

Happy National Registered Dietitian Day

02/19/2025

💙 February is , and what better way to nourish your heart than by embracing the Mediterranean diet? 🌱🍴

The Mediterranean diet is packed with heart-healthy foods like fresh fruits, vegetables, whole grains, healthy fats, and lean proteins. It’s not just about eating well, but also enjoying meals with family and friends. 👨‍👩‍👧‍👦✨

A little change goes a long way in keeping your heart strong and healthy! 💪

Address

170 S Green Valley Pkwy
Henderson, NV
89012

Opening Hours

Monday	9am - 6pm
Tuesday	9am - 6pm
Wednesday	9am - 6pm
Thursday	9am - 6pm
Friday	9am - 4pm

Website

http://www.mynutritionmylife.com/

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