Leslie Schilling, Sport Dietitian & Nutrition Therapist

03/08/2026

Pretty to cool watch in person. Way to go Team USA.

Give it up for the very first U.S. American Cup mixed team! 🥈👏

03/06/2026

Less focus on weight, more focus on behaviors….

02/27/2026

In observance of National Eating Disorder Awareness Week, experts explain why eating disorders in boys are on the rise and what parents can do to help. Tap the link in the first comment to read more. ⬇️

02/27/2026

Hundreds of Utahns are among thousands across the country who are suing the major social media platforms, saying they are promoting harmful content.

This week is Eating Disorder Awareness Week, and advocates are raising alarms about something making the issue worse: social media.

Find more about the lawsuit through the link below.

02/25/2026

Ahead of National Eating Disorder Awareness Week, columnist Carrie Dennett shares three things she wishes more people understood about eating disorders.

02/25/2026

I’ve appreciated Virgie Tovar’s work for a long time. Her latest in Forbes is no exception. Thank you, Virgie.

Though it is being newly adjudicated by the press due to the Ozempic era, the Body Positivity movement is no stranger to this fundamental ideological difference.

02/23/2026

“Body diversity is not an accident.” 💯 Whole Life Nutrition Counseling.

Let's be honest.
People praise what is often a sign that something is wrong.
Our culture elevates bodies shrinking as though they are most impressive things that bodies can do.

And compliments delay care.
And admiration can deepen illness.
And silence can be dangerous.

If you're suffering has ever been applauded - you are not alone. If your suffering has never been acknowledged - you are not alone. You deserve better than a culture that confuses struggle with discipline. You deserve better than a culture that condemns bodies for expanding.

Body diversity is not an accident.

High shareable: "Send this to a clinician or friend who needs this language".

02/17/2026

Olympians eat carbs. So should you. 👊😋🫶🥇

02/04/2026

01/08/2026

01/08/2026

Loved this convo. Thanks for having me on Claire!

The Eat for Endurance Podcast · Episode

12/04/2025

Diet culture teaches us that confidence only comes when we like what we see.
But true confidence comes when we know we are worthy no matter what we see.
💛 Worthiness is unconditional. We are so much more than what our bodies look like.