N.C. A&T Nutrition Education Program

N.C. A&T Nutrition Education Program The Expanded Food and Nutrition Education Program (EFNEP) at Cooperative Extension at N.C.

A&T is working to improve the health and weight of young North Carolinians.

🗣️ Open conversations about health are essential! Learning about vaccines and discussing their role in public health can...
03/31/2025

🗣️ Open conversations about health are essential! Learning about vaccines and discussing their role in public health can provide clarity. Seek out credible information and make your voice heard!
Get in the Know About Vaccines at https://buff.ly/4azkqBo

Before handling food, always wash your hands thoroughly with soap and water for at least 20 seconds. Use food-safe sanit...
03/28/2025

Before handling food, always wash your hands thoroughly with soap and water for at least 20 seconds.

Use food-safe sanitizers after washing to ensure your hands are pathogen-free.

It's one of the simplest and most effective ways to maintain hygiene and prevent the spread of germs, and it doesn't require any special equipment or expensive products. Use warm water, soap, and thoroughly wash for 20 to 25 seconds each time to ensure that you are utilizing food safe rules

📊 Explore the information! Understanding the various aspects of vaccines allows you to make informed decisions for yours...
03/28/2025

📊 Explore the information! Understanding the various aspects of vaccines allows you to make informed decisions for yourself and your loved ones. Validate your sources and stay empowered!
Get in the Know About Vaccines at https://buff.ly/4azkqBo

🌍 It’s all about options! Understanding vaccines is part of making educated health choices. Talk with health professiona...
03/27/2025

🌍 It’s all about options! Understanding vaccines is part of making educated health choices. Talk with health professionals, do some reading, and feel empowered in your decisions!
Get in the Know About Vaccines at https://buff.ly/XNyxV0i

Store Leftovers in Airtight Containers After meals, store leftovers in airtight containers to keep bacteria out and pres...
03/26/2025

Store Leftovers in Airtight Containers

After meals, store leftovers in airtight containers to keep bacteria out and preserve freshness. Label them with the date so you know when they need to be eaten. Leftovers can last 3-4 days in the fridge and freezing them can extend their shelf life even longer. This helps stretch your food and reduce waste!

📖 Your health is important! Learning about all available health options, including vaccines, ensures you’re making decis...
03/26/2025

📖 Your health is important! Learning about all available health options, including vaccines, ensures you’re making decisions that are right for you and your family. Stay informed!
Get in the Know About Vaccines at https://buff.ly/XNyxV0i

🌈 Making choices for your health journey? Learning about vaccinations is important in that process. Seek out information...
03/25/2025

🌈 Making choices for your health journey? Learning about vaccinations is important in that process. Seek out information that helps you understand all your options!

Get in the Know About Vaccines at https://buff.ly/XNyxV0i

Repurposing leftovers is a simple way to fight food waste and boost food security! Instead of tossing out extra food, ge...
03/21/2025

Repurposing leftovers is a simple way to fight food waste and boost food security! Instead of tossing out extra food, get creative by transforming leftovers into new, delicious meals. Freezing leftovers is a game-changer for meal planning! 🍲❄️ Not only does it save you time, but it also helps reduce food waste. Just make sure to cool your food first before storing it in airtight containers or freezer bags. Portion them out so you can grab exactly what you need without wasting anything. Label with the date and name of the dish, so you always know what’s in your freezer. Keep in mind some foods don’t freeze well, like salads or crispy items. Thaw leftovers safely in the fridge or microwave for a quick, delicious meal! 👩‍🍳🙌 Start freezing today and enjoy easy meals all week long!

Not only does this help you make the most of the food you have, but it also supports sustainable living by reducing waste and saving money. Let’s make every bite count together, we can reduce food insecurity and protect our planet!

✨ Your health choices should be based on knowledge! 🩺 Educating yourself about vaccines and other health options gives y...
03/20/2025

✨ Your health choices should be based on knowledge! 🩺 Educating yourself about vaccines and other health options gives you the ability to make decisions that fit your family’s needs. Keep learning and asking questions!
Get in the Know About Vaccines at https://buff.ly/XNyxV0i

Proper refrigeration is key to keeping food safe and extending its shelf life, especially when you’re working with a tig...
03/19/2025

Proper refrigeration is key to keeping food safe and extending its shelf life, especially when you’re working with a tight budget.

Set Your Fridge at the Right Temperature

Make sure your refrigerator is set to 40°F (4°C) or lower. If you don’t have a thermometer, you can pick one up cheaply at most grocery stores. A fridge that’s too warm can lead to bacteria growth and spoilage.

Keep your fridge at 40°F (4°C) or lower to prevent spoilage. Store leftovers in airtight containers, label them with dates, and use them within a few days. Freeze extra meals to avoid waste!

By storing food correctly, you extend shelf life, reduce waste, and make the most of your food helping you stretch your budget further.

📚 Curious about vaccines? It’s great to ask questions and learn more! Understanding your options allows you to make well...
03/18/2025

📚 Curious about vaccines? It’s great to ask questions and learn more! Understanding your options allows you to make well-informed choices for your health and your family's well-being. Let's empower ourselves with knowledge! 🧠💙
Get in the Know About Vaccines at https://buff.ly/XNyxV0i

Address

Henderson, NC

Opening Hours

Monday 8:30am - 5pm
Tuesday 8:30am - 5pm
Wednesday 8:30am - 5pm
Thursday 8:30am - 5pm
Friday 8:30am - 5pm

Telephone

+13362854663

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