Wishing Wellness Medical

Home
Wishing Wellness Medical

Personalized Health Care, designed with you for your lifestyle.

Functional Medicine & Direct Primary Care, serving two location in Las Vegas and providing virtual care to patients in Nevada, California, Florida, Missouri, Arizona and Hawaii Offering Functional Medicine, Direct Primary Care, Medical Ma*****na services and Tai Chi, Qigong, Meditation and Yoga classes at Wishing Wellness Studio and with two offices in Las Vegas: Henderson and Summerlin

17/07/2025

Nothing beats the satisfaction of creating something delicious with ingredients from your own backyard! These quick pickled red onions have become a staple in our kitchen, and the secret ingredient is fresh lemon juice from our Meyer lemon tree.

Our Simple Recipe:

1 large red onion, thinly sliced
1/2 cup apple cider vinegar
1/4 cup fresh Meyer lemon juice (the sweetness makes all the difference!)
1 tablespoon honey or maple syrup
1 teaspoon sea salt
Optional: peppercorns, bay leaf, or fresh herbs

Heat the vinegar, lemon juice, sweetener, and salt until dissolved. Pour over sliced onions and let cool. They're ready in 30 minutes but even better after a few hours

These tangy, slightly sweet onions elevate everything—salads, tacos, grain bowls, and avocado toast. Plus, you get the gut health benefits of fermented foods and the satisfaction of knowing exactly what went into them.

14/07/2025

Working in functional medicine and primary care can feel like constantly putting out fires—complex cases, systemic health challenges, and the emotional weight of helping people reclaim their lives. Some days I leave the office feeling like I've absorbed everyone's stress and inflammation.

But here's what I've learned: I can't pour from an empty cup. If I'm not managing my own stress response, I'm less effective for my patients who need me at my best.

My non-negotiable stress management toolkit:

Morning walks with Uma (our dog)—She doesn't care about lab results or treatment protocols. She just wants to explore, and that 20-minute reset before the day begins is sacred. Plus, morning sunlight helps regulate my circadian rhythm.

Tai chi practice—These slow, flowing movements activate my parasympathetic nervous system and literally lower my cortisol levels. It's moving meditation that grounds me when my mind is racing.

Daily green smoothies—Nutrient-dense fuel that supports my adrenals and gives me sustained energy. The recipe I use is on our website—it's become a cornerstone of my morning routine.

Family and pet connection time—Nothing brings me back to what matters most like quality time with loved ones. Our pets especially have this amazing ability to keep us present.

The irony isn't lost on me: the stress management techniques I recommend to patients are the same ones keeping me functional and focused.

10/07/2025

As a Functional Medicine physician, I can't overstate the power of leafy greens in supporting your body's natural healing processes. These nutrient-dense powerhouses provide folate for methylation pathways, magnesium for hundreds of enzymatic reactions, and phytonutrients that actively reduce inflammation at the cellular level.

But here's what many patients don't realize: the quality of your greens matters tremendously. Conventional produce often carries pesticide residues that can disrupt your endocrine system and increase your toxic load—counteracting some of the very benefits you're seeking.

Growing your own greens, even in a small container garden, gives you complete control over what goes into your body. No glyphosate, no synthetic fertilizers, no questionable washing agents. Just pure, bioavailable nutrition that your cells can actually use.

Spinach, kale, arugula, and lettuce are incredibly easy to grow and can be harvested continuously. You're not just eating vegetables—you're consuming living medicine that supports detoxification, reduces systemic inflammation, and provides the micronutrients your body needs to function optimally.

27/06/2025

In a world that often feels chaotic and overwhelming, your calm becomes a gift not just to yourself, but to everyone around you. Energy is contagious, and when you choose to cultivate inner peace, you create ripples that extend far beyond what you can see.

Think about the people in your life who naturally radiate calm. Being around them feels like exhaling—their presence alone helps you find your center. They don't need to say anything profound; their grounded energy speaks volumes.

That same power lives within you. When you practice calm through deep breathing, mindful pauses, or simply choosing not to react from a place of stress, you're not just helping yourself—you're modeling peace for your friends, family, coworkers, pets, neighbors and community.

Your nervous system regulation affects everyone in your orbit. Your calm helps others access their own. Your peace becomes permission for others to slow down, breathe, and reconnect with their center.

How are you practicing calm today? What helps you return to your center?

23/06/2025

That flutter of nervousness before trying something new? That's not fear talking—that's excitement in disguise. Your comfort zone is a beautiful place, but nothing ever grows there.

Every skill you've mastered, every meaningful relationship you've built, every accomplishment you're proud of started with a moment when you chose courage over comfort. The first time you spoke up in a meeting, tried a new fitness class, traveled somewhere unfamiliar, or simply said yes when your instinct was to say no.

New experiences don't have to be dramatic leaps. Sometimes it's as simple as taking a different route to work, striking up a conversation with a stranger, trying a cuisine you've never tasted, or signing up for that class you've been thinking about for months.

The magic happens in the stretch—that space between familiar and foreign where you discover capabilities you didn't know you had. Where you realize you're more resilient, adaptable, and capable than you imagined.

What's calling to you right now that feels just a little bit scary? That nervous energy might be exactly the compass pointing toward your next level of growth.

What's one new thing you're going to try this week?

20/06/2025

In a world that often focuses on what we lack, there's profound power in pausing to honor the light that already exists within you. That spark of resilience that's carried you through difficult seasons. The compassion you extend to others. The unique perspective you bring to every room you enter.

Your light isn't something you need to earn or prove—it's inherently yours. It's present in your laughter, your creativity, your ability to love deeply, and even in the way you've learned to heal from pain. It shines through your small daily acts of kindness and your moments of quiet strength.

Too often we dim our own light, waiting for permission to shine or believing we're not quite ready yet. But celebrating yourself isn't arrogance—it's recognition of the divine spark that makes you irreplaceably you.
Today, acknowledge one thing about yourself that you're genuinely proud of. Notice a quality you possess that brings good into the world. Honor the journey that's shaped you into who you are becoming.

Your light doesn't need to be perfect to be beautiful. It just needs to be authentically yours.

What's one aspect of your inner light you're celebrating today?

16/06/2025

Your mental health isn't just about what you do—it's deeply influenced by who you spend time with. The people in your inner circle either fill your cup or drain it, and recognizing the difference is crucial for your wellbeing.

Soul-nourishing relationships leave you feeling energized, supported, and authentically yourself. These are the people who celebrate your wins, offer genuine comfort during tough times, and inspire you to grow. Time with them feels restorative, even when you're discussing life's challenges.

Energy vampires, on the other hand, consistently leave you feeling depleted. They may be chronic complainers, manipulative, overly critical, or simply unable to reciprocate the emotional investment you provide. You might notice feeling anxious before seeing them or exhausted afterward.

Setting boundaries isn't selfish—it's essential self-care. This might mean limiting time with draining relationships, saying no to events that don't serve you, or investing more energy in connections that truly matter.

Your mental health thrives when surrounded by people who see your worth, respect your boundaries, and contribute positively to your life. Choose your inner circle wisely.

Who are the soul-nourishing people in your life? Take a moment to appreciate them today.

19/05/2025

Primary care with a functional medicine approach in Summerlin, Henderson, and Las Vegas.
Dr Scott and Ren address root causes of health concerns through comprehensive testing, personalized treatment plans, and preventative strategies.

We combine conventional medicine with evidence-based natural therapies to optimize your health.

Specializing in chronic disease management, hormonal balance, gut health, and autoimmune conditions.

Experience healthcare that treats you as a whole person, not just symptoms.

12/05/2025

As integrative practitioners, we view CBD oil as one of many tools that can support the body's innate healing systems. Working through the endocannabinoid system—a regulatory network throughout your body—CBD may help restore balance in multiple areas.

From a functional medicine lens, we look at CBD's potential to address root causes of discomfort rather than simply masking symptoms. Its anti-inflammatory properties can support those with chronic inflammatory conditions, while its regulatory effects on the nervous system may benefit patients dealing with stress-related disorders.

For sleep challenges, we often consider CBD alongside comprehensive sleep hygiene practices and root cause analysis of sleep disruption patterns.

When recommending CBD, we emphasize pharmaceutical-grade products with verified potency, third-party testing for contaminants, and optimal delivery methods for specific concerns.

Most importantly, CBD works best as part of a comprehensive plan addressing nutrition, movement, stress management, and sleep quality—never as a standalone solution.

09/05/2025

The most profound service we can offer others begins with how we nurture ourselves. Just as a gardener can't grow roses from depleted soil, we cannot sustainably give from an empty well.

When we dedicate time to tending our inner garden—nourishing our bodies with rest and wholesome food, watering our minds with knowledge, pruning away negative thought patterns, and fertilizing our spirits with practices that bring us peace—we create the conditions for authentic growth.

This self-cultivation isn't selfish; it's necessary. Each aspect of wellness—physical strength, emotional resilience, mental clarity, spiritual groundedness—becomes a root system that supports the person you're meant to become.

The most impactful helpers, healers, and change-makers understand this truth: your capacity to serve others expands in direct proportion to how deeply you've cultivated your own garden. Your unique gifts can only fully blossom when rooted in genuine self-care.

Remember that the work you do in private becomes the strength you offer the world.

05/05/2025

Finding the right support system is a key but often overlooked component of sustainable wellness.

Research from the Journal of Health Psychology shows that individuals with strong social support are 37% more likely to maintain healthy lifestyle changes over time compared to those going it alone.

What makes support systems so effective?

Accountability partners help maintain consistency during motivation dips

Shared experiences reduce feelings of isolation during challenging phases

External perspectives provide objective feedback on progress

Emotional support buffers against stress that can derail healthy habits

Knowledge sharing expands your toolkit of effective strategies

A wellness support system doesn't need to be elaborate. It might include a healthcare provider who truly listens, a friend with similar health goals, online communities focused on your specific wellness journey, or family members who respect your changing needs.

We're passionate about being a critical support system for our clients on their wellness journeys. Our approach combines evidence-based guidance with genuine understanding of your unique challenges and goals. If you're looking for the right support to help you create lasting change, we'd love to discuss how we can be part of your wellness team.

Remember that support works both ways - the encouragement you offer others strengthens your own commitment to wellness practices.

*Pictured: Olive Jacobson

02/05/2025

This is one of our desert tortoises which we've had since they were hatchlings. They are 6 yo.

These amazing creatures are still adolescents! Desert tortoises don't reach sexual maturity until 15-20 years of age in the wild, though captive tortoises may mature slightly earlier.

Some interesting desert tortoise facts:

They can live 50-80+ years with proper care

Their shells are living tissue with blood vessels and nerves

Desert tortoises can store water in their bladder for months between rainfall

They dig elaborate burrows up to 30 feet long to escape extreme desert temperatures

During winter, they go into brumation (reptile hibernation)

Their gender can be determined by the shape of their plastron (lower shell)

Watching these gentle giants grow has been such a rewarding journey. They recognize us, have distinct personalities, and bring so much joy as part of our family!

Have you ever encountered a desert tortoise in the wild? Remember - they're a protected species, so always observe from a distance! 💚

Address

Opening Hours

Monday	09:00 - 17:00
Tuesday	09:00 - 17:00
Wednesday	09:00 - 17:00
Thursday	09:00 - 17:00
Friday	09:00 - 17:00

Website

http://WWW.WishingWellnessMedical.com/

Alerts

Be the first to know and let us send you an email when Wishing Wellness Medical posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Address
Opening Hours
Alerts
Contact The Practice
Claim ownership or report listing
Want your practice to be the top-listed Clinic?

Country:

City:

Wishing Wellness Medical

Personalized Health Care, designed with you for your lifestyle. Offering Primary Care and Functional Medicine, including Tai Chi, Qigong, Meditation and Yoga classes at Wishing Wellness Studio and offices in Las Vegas: Henderson and Summerlin

At Wishing Wellness Medical we offer same day or next day appointments. We also love 'seeing' patients via phone or video consults. Dr Scott is a board certified family MD in the states of Nevada and Florida. He sees patients of all ages.

Dr Scott sees patients in both Summerlin and Henderson. Call us today 702-970-1111 to find out more about Exceptional Primary Care in Las Vegas for $149 a month. Insurance Free, No Copays. Unlimited, unhurried, 24h virtual care, wholesale meds, labs and imagine.

Henderson 10120 South Eastern Avenue #130 Henderson, NV 89052