Whole Body Therapeutics

Whole Body Therapeutics Integrative therapeutic bodywork that is a collaborative, supportive, and reset addition to conventional medicine

As the shock settles in the grief is much more present. I know we are all going through waves of emotions during these t...
10/05/2024

As the shock settles in the grief is much more present. I know we are all going through waves of emotions during these time. So many working long hours to rescue others, gather supplies, cooking for the whole community. It’s a lot to hold. As I find myself back to myself I want to offer FREE services for those who have been heavily impacted by Hurricane Helene

-EMS
- First Responders
- Displaced Families
-Tree Service Crews
-Roofers

I’m here to support you in your needs. I know many of our community workers are busting their butts to get us the resources we all need.

If you feel incline to donate to help provide these services to our community:
Venmo:

🌿✨ Bodywork: An Embodied Practice to Connect with Yourself ✨🌿In our fast-paced world, it’s easy to lose touch with ourse...
06/20/2024

🌿✨ Bodywork: An Embodied Practice to Connect with Yourself ✨🌿

In our fast-paced world, it’s easy to lose touch with ourselves. Bodywork, whether it’s massage, yoga, or somatic therapy, offers a powerful way to reconnect. Through these practices, we tune into our bodies, release stored tension, and become more aware of our physical and emotional landscapes.

By grounding ourselves in the present moment, bodywork helps us feel more at home in our own skin. It’s a journey of self-discovery, healing, and inner peace. Embrace the wisdom of your body and let it guide you closer to your true self. 🧘‍♀️💫

“🌿 In a world that’s always rushing, let’s not forget the beauty of embracing slowness. 🕰️ Taking moments to breathe, re...
03/24/2024

“🌿 In a world that’s always rushing, let’s not forget the beauty of embracing slowness. 🕰️ Taking moments to breathe, reflect, and savor the present can lead to deeper connections, creativity, and overall well-being. 💫 Whether it’s enjoying a slow morning coffee or taking a leisurely stroll in nature, let’s cherish the simple pleasures that come with embracing life at a gentler pace. ”

🌱 Calendula Oil 🌱 “Discover the golden secret to glowing skin! 🌼✨ Calendula oil isn’t just a skincare trend—it’s a power...
03/19/2024

🌱 Calendula Oil 🌱

“Discover the golden secret to glowing skin! 🌼

✨ Calendula oil isn’t just a skincare trend—it’s a powerhouse of benefits waiting to transform your routine. From soothing inflammation to promoting collagen production, incorporating calendula oil into your daily regimen can work wonders.

🌱Benefits:

1. **Soothing Properties**: Calendula is renowned for its soothing and anti-inflammatory properties, making it ideal for calming irritated or sensitive skin.

2. **Antioxidant Rich**: Packed with antioxidants, calendula helps combat free radicals that contribute to premature aging, keeping your skin youthful and vibrant.

3. **Healing Wounds**: Its healing properties make it effective in treating minor cuts, wounds, and insect bites, aiding in the natural healing process.

4. **Moisturizing**: Calendula oil deeply moisturizes the skin, helping to alleviate dryness and promote a healthy, hydrated complexion.

5. **Anti-Acne**: With its antibacterial properties, calendula can help reduce acne breakouts and prevent future flare-ups, keeping skin clear and blemish-free.

6. **Promotes Collagen Production**: Stimulating collagen production, calendula helps improve skin elasticity and firmness, diminishing the appearance of fine lines and wrinkles.

7. **Soothes Sunburn**: Calendula’s anti-inflammatory properties make it effective in soothing sunburned skin, providing relief and aiding in the healing process.

8. **Scalp Health**: When used in hair care products, calendula promotes scalp health, helping to alleviate dandruff and nourish the hair follicles for stronger, healthier hair.

Incorporating calendula into your skincare routine can lead to radiant, healthier-looking skin and promote overall well-being.

I have a few bottles left of this sunshine in a bottle!!

Hi everyone!  👋 Let me just introduce myself! I am the owner of Whole Body Therapeutics.🌿 Welcome to Whole Body Therapeu...
03/17/2024

Hi everyone! 👋 Let me just introduce myself! I am the owner of Whole Body Therapeutics.

🌿 Welcome to Whole Body Therapeutics! 🌿

Hey there, I’m Kasey your friendly neighborhood herbalist and bodyworker, dedicated to holistic healing and well-being. 🌱 With a passion for natural remedies and a background in myofascial release and primal reflex release techniques, I strive to help you achieve harmony and balance in your body and mind.

At Whole Body Therapeutics, we believe in the power of nature to heal and restore. From herbal remedies to hands-on bodywork, we’re here to support your journey to optimal health and vitality. 💪 Let’s work together to unlock your body’s innate potential for healing and transformation.

Join me on this journey to wellness! 🌟

Just a few reminders ❤️
03/17/2024

Just a few reminders ❤️

“Today, prioritize self-care and embrace the art of relaxation. 🌿 Take a moment to unwind, listen to your body’s needs, ...
03/16/2024

“Today, prioritize self-care and embrace the art of relaxation. 🌿 Take a moment to unwind, listen to your body’s needs, and nurture yourself from within. Remember, a well-rested mind and body radiate beauty and strength. ”

🌟 FAQ: How can I reduce stress in my life? 🌟1. **Prioritize Self-Care:** Make time for activities that relax and rejuven...
03/12/2024

🌟 FAQ: How can I reduce stress in my life? 🌟

1. **Prioritize Self-Care:** Make time for activities that relax and rejuvenate you, whether it’s taking a bath, going for a walk, or indulging in a hobby you love.

2. **Practice Mindfulness:** Stay present in the moment and focus on one task at a time. Mindfulness techniques like meditation and deep breathing can help calm your mind and reduce stress.

3. **Stay Active:** Regular exercise releases endorphins, which are natural stress fighters. Find physical activities you enjoy, whether it’s yoga, dancing, or a brisk walk in nature.

4. **Establish Boundaries:** Learn to say no to commitments that overwhelm you and set boundaries to protect your time and energy.

5. **Connect with Others:** Spend time with friends and family who support and uplift you. Sharing your feelings with loved ones can help alleviate stress.

6. **Get Organized:** Break tasks into manageable steps, prioritize your to-do list, and declutter your environment to create a sense of calm and control.

7. **Seek Professional Help:** If stress becomes overwhelming or chronic, don’t hesitate to seek support from a therapist or counselor who can provide coping strategies and support.

Remember, you have the power to manage stress and create a more balanced life. Start incorporating these tips into your routine and prioritize your well-being. 💫

“Listen closely to the whispers of your body; it tells the story of your journey. Nurture it with nourishing foods, move...
03/12/2024

“Listen closely to the whispers of your body; it tells the story of your journey. Nurture it with nourishing foods, movement, and self-care rituals. Every ache, every sensation, is a chapter in your health and wellness narrative. Embrace the journey and prioritize your well-being. 🌿💪 ”

🌟 Daily Health & Wellness Reminder 🌟✨ Start your day with a glass of water to hydrate your body and kickstart your metab...
03/12/2024

🌟 Daily Health & Wellness Reminder 🌟

✨ Start your day with a glass of water to hydrate your body and kickstart your metabolism.

💪 Incorporate at least 30 minutes of physical activity into your day to boost your energy and mood.

🥗 Choose nutrient-rich foods like fruits, vegetables, lean proteins, and whole grains to fuel your body.

😴 Prioritize quality sleep for at least 7-9 hours each night to support overall well-being and cognitive function.

🧘‍♀️ Take time for relaxation and mindfulness practices to reduce stress and promote mental clarity.

Remember, small daily habits can lead to significant improvements in your health and wellness journey. Keep up the great work!

02/01/2023

Last minute cancellation today 2/1 @ 2:30! Feel free to DM to schedule!

Edit: booked!

Address

809 N. Justice Street
Hendersonville, NC
23791

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