Kindred Art Therapy

Kindred Art Therapy Providing a welcoming space to teens and adults struggling with anxiety and depression in NC. We are accessible both in-person and remote.

Kindred Art Therapy and Counseling provides mental health support and wellness programs for the individuals and groups throughout North Carolina. We can provide individualized proposals for retreats and intensives upon request.

3 steps when the critic gets loud: • Catch it: write the exact thought. • Check it: evidence for/against. • Choose it: k...
09/08/2025

3 steps when the critic gets loud:
• Catch it: write the exact thought.
• Check it: evidence for/against.
• Choose it: kinder, balanced statement.

Our incredible new intern just started and is accepting new clients! Her energy and passion for the work shows she's goi...
09/05/2025

Our incredible new intern just started and is accepting new clients! Her energy and passion for the work shows she's going to do great clinical work. She brings tons of vicarious experience to her work having worked for over a decade in local therapeutic schools. She's serving adults throughout North Carolina but prefers to meet people in our Hendersonville in person location.

09/04/2025

Try the 4-2-6 breath (inhale 4, hold 2, exhale 6) while drawing one continuous line. Let your pen wander with your breath. Notice how your body settles.

Save this for your next anxious moment.

Today’s mood in color: choose 3 colors, make a quick smear or scribble for each, and name the feeling it holds. No rules...
09/02/2025

Today’s mood in color: choose 3 colors, make a quick smear or scribble for each, and name the feeling it holds. No rules, just expression.


There are a lot of moving parts to life when you are a therapist. Especially in private practice. Prior to owning my own...
09/01/2025

There are a lot of moving parts to life when you are a therapist. Especially in private practice.

Prior to owning my own practice, I could walk down the hall and find an open door of a fellow clinician to chat with in between sessions.

Now, I need to make time to meet up with fellow colleagues and friends. So the best replication of that I've come up with is being able to consistently get on a meets call each week on Tuesday's at 1pm.

If you're not on the email list, reach out to us and we'll put you on there. If you're already on there, make sure we're not going to spam. The emails come out every week, usually Tuesday mornings at 8am.

Pro tip: we use the same link every week. So you don't even need to wait for the email. Just add the link to your calendar and meet us there.

See you soon!

✨ Leadership doesn’t always look like strategy and spreadsheets.Sometimes, it looks like pausing… creating… reconnecting...
08/28/2025

✨ Leadership doesn’t always look like strategy and spreadsheets.
Sometimes, it looks like pausing… creating… reconnecting with your intuition.

Join Kindred’s founder at the Creative Leadership Seminar, co-hosted by the Henderson County Chamber of Commerce. This interactive workshop explores how creativity and emotional regulation can enhance leadership in your workplace and beyond.

📅 Date: Friday, September 26
🕘 Time: 9:00 AM–4:00 PM
📍 Location: 204 Kanuga Rd, Hendersonville, NC
💵 Cost: $40
🤝 Co-sponsored by: Henderson County Chamber of Commerce
🔗 https://zurl.co/XyLAd

Whether you lead a team, a classroom, or your own life—this is for you.

You are allowed to slow down and nurture your own well-being.Make this season about coming home to yourself. https://zur...
08/27/2025

You are allowed to slow down and nurture your own well-being.

Make this season about coming home to yourself.
https://zurl.co/Wk0hD

Sometimes, the soul just needs space to breathe.Join us for Paint & Pray—a relaxing evening where you can explore your c...
08/26/2025

Sometimes, the soul just needs space to breathe.

Join us for Paint & Pray—a relaxing evening where you can explore your creativity, share in quiet prayer, and connect with other women in a welcoming space.

📍 Upward Christian Fellowship
💵 Cost: FREE
🤝 Hosted by: Upward Christian Fellowship
🔗 Sign up here
https://zurl.co/zU7WM

🖌️ Come as you are. Leave feeling refreshed.

Ready to create space for yourself? Art therapy offers a gentle, creative path back to balance.Let’s connect:https://zur...
08/25/2025

Ready to create space for yourself? Art therapy offers a gentle, creative path back to balance.

Let’s connect:
https://zurl.co/XqaaE

🎨🙏 Paint & Pray is a free women’s group where creativity meets quiet reflection.Join Elle Macatlang for a gentle time of...
08/22/2025

🎨🙏 Paint & Pray is a free women’s group where creativity meets quiet reflection.

Join Elle Macatlang for a gentle time of painting, prayer, and connection. No experience needed—just bring yourself.

📍 Location: Upward Christian Fellowship
💵 Cost: Free
👥 Sponsor: Upward Christian Fellowship
🔗 Join here https://zurl.co/tNk2Q

✨ Take a breath. Come as you are.

Permission to pause: You don’t need to earn rest. This August, let yourself breathe, reflect, and receive support if you...
08/21/2025

Permission to pause: You don’t need to earn rest. This August, let yourself breathe, reflect, and receive support if you need it.

Find a softer way forward:
https://zurl.co/YiDPg

Are you craving a more connected way to lead?The Creative Leadership Seminar blends self-awareness, creativity, and prac...
08/19/2025

Are you craving a more connected way to lead?

The Creative Leadership Seminar blends self-awareness, creativity, and practical tools for personal and professional transformation.

🗓️ September 26 | 9:00 AM–4:00 PM
📍 204 Kanuga Rd, Hendersonville, NC
🎟️ $40 | Co-sponsored by the Chamber
🔗 https://zurl.co/qBZTo

Space is limited—get ready to reserve your spot.

Address

2009 Asheville Highway Suite 1C
Hendersonville, NC
28791

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm
Saturday 8am - 11am

Telephone

+18282223318

Website

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