KalQlate Science Fitness, Wellness, and Recovery

12/03/2021

We'll help relieve some stress the holidays can cause.

11/29/2021

Helping you feel your very best is our top priority

10/09/2021

10/09/2021

09/21/2021

I’m starting a 5 day pilot program Monday.

I’m looking for a 8 women with the following characteristics:

1. Want to drop 2–5 pounds

2. Are willing to commit to two workouts

3. Are friendly and coachable

If you’re interested, comment “Pilot Program” and I'll send you the details. Must live within driving distance of the studio.

09/21/2021

I’m starting a 5 day pilot program Monday.

I’m looking for a 8 women with the following characteristics:

1. Want to drop 2–5 pounds

2. Are willing to commit to two workouts

3. Are friendly and coachable

If you’re interested, comment “Pilot Program” and I'll send you the details. Must live within 10 miles of the studio.

07/13/2021

Shorten your cardio time and how about adding on a couple of years of life?

You can earn 2 more years of lifespan in 12 weeks: 3 workouts a week at 3 times intensity for less than 10 minutes.

06/28/2021

Don’t let the fireworks be the only exciting part of the week! Get a good sweat worked up before your holiday festivities.

06/25/2021

Not sure where to start? Ask our team -- we’re happy to help point you in the right direction.

06/22/2021

No matter what your fitness goals are, we've got what you need to achieve them.

06/19/2021

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