Elev8 with Lisa

Elev8 with Lisa I'm licensed massage therapist and Mind Body Wellness Practitioner specializing in Cranial Sacral Therapy, Reflexology, and Polarity Therapy.

With over 15 years of experience in massage therapy, I've developed a deep passion for integrative bodywork Elev8 with Lisa offers integrative wellness through workshops, courses, and coaching, focusing on body, mind, and spirit for your self-discovery and empowerment journey. Elev8 with Lisa: where bodywork meets Soul work

10/08/2025

โœจ๐Ÿ’œโœจWishing you a beautiful day!โœจ๐Ÿ’œโœจ

Thank you to for sharing such uplifting wisdom and positivity. ๐Ÿ’œ

10/06/2025
10/04/2025

Relief and breakthrough can arrive out of nowhere. Love Always, Alyonna

Amazing grace
How sweet the sound
That saved a soul
A soul like me
I once was lost
But now Iโ€™m found
Was blind, so blind
But now I see

Music theme: Amazing Grace Mountain Hare Krishna by Krishna Das

10/04/2025

๐ŸŒŸ https://www.mayastar.net ๐Ÿ‘ˆ Spiritual awakening guidance & energy healing attunement courses ๐ŸŒŸ Mayastar provides articles & updates for Lightworkers, Starseeds, Energy Healers & Spiritual Seekers on the Maya Muses Blog ๐ŸŒŸ Covering Reiki, Chakras, Pleiadian, Lemurian, Arcturian, Divine Feminine, Crystals, Angels, Ascended Masters, Shamanism & much more ๐Ÿ˜˜๐Ÿฅฐ๐Ÿ’–๐ŸŒˆ๐Ÿฆ„โœŒ

10/04/2025

{Important reminders} Monday is Moonday ๐ŸŒ•

Monday, we have a potent full moon in the sign of Aries, perfect for a day of initiations ๐Ÿ–ค

I have TWO special events happening on Monday during this full moon:

โœจ {One} ๐Œ๐Š๐‚ ๐Ž๐Ÿ๐Ÿ๐ข๐œ๐ž ๐‘๐ž๐ฏ๐ž๐š๐ฅ
At 2:15 pm EST, I will go live on Facebook to reveal the massive ongoing project that has become my new writing cove. Floating candles, witchy wallpaper, lots of Victorian Gothic decor, and symbolic talismans rich with archetypal meaning.
I'll share all the witchy and magical vibes I've worked hard to curate. This hauntingly beautiful space is stunning. I'm blessed to create and work in it and excited to share it with you! I will also be sharing a shadow work practice right from my new book ๐€๐ฉ๐จ๐ญ๐ก๐ž๐œ๐š๐ซ๐ฒ ๐Ÿ๐จ๐ซ ๐ญ๐ก๐ž ๐€๐Ÿ๐Ÿ๐ฅ๐ข๐œ๐ญ๐ž๐:
๐’๐ก๐š๐๐จ๐ฐ ๐–๐จ๐ซ๐ค ๐Ÿ๐จ๐ซ ๐ˆ๐ง๐ฏ๐ข๐ฌ๐ข๐›๐ฅ๐ž ๐–๐จ๐ฎ๐ง๐๐ฌ.

โœจ {Two} ๐ƒ๐ž๐š๐ญ๐ก ๐๐ž๐œ๐จ๐ฆ๐ž๐ฌ ๐‡๐ž๐ซ: ๐’๐ก๐š๐๐จ๐ฐ ๐–๐จ๐ซ๐ค ๐‚๐ก๐š๐ฅ๐ฅ๐ž๐ง๐ ๐ž
At 4:44pm EST, the online cauldron will open for those taking my Five-Day Shadow Work Challenge.
Together, we will shed outdated identities, purge psychic poisons, purify what remains, and preserve what is essential. And you just mightโ€”dare we sayโ€ฆ enjoy it!

I will share some depth psychological perspectives on shadow work, dark night of the soul (ego death), and how to feel empowered while purifying nd purging psychic debris from your field ๐Ÿ–ค {link in comments & BIO}

10/04/2025

โœจ๐Ÿ’œโœจ Have a wonderful day! โœจ๐Ÿ’œโœจ

Thank you to for the wisdom and positivity. ๐Ÿ’œ

09/30/2025

Happy Tuesday Souls Mindful
i have been learning new creative
ways to create original content.

09/30/2025

When we start to get really honest about what depletes us, the ego interferes... it senses that some aspect of its orientation is threatened and tries to keep us tethered to the very things, people, and experiences that are draining us in the first place.

Are you willing to have that level of clarity?

To look closely at what truly has you caught in a disempowered state?

Are you willing to understand what needs to be shed, what needs to be transmuted, and what needs to be integrated into the fullness of your personality?

This is not comfortable work, but it is soul work.

Not everything dark is dangerous.

Darkness regarding shadow means something has been unrealized by the ego.

The ego (seat of consciousness) does not have the complete story. It is only aware of a fragment of itself, meaning you and I are only aware of a small percentage of all we are capable of.

Are you willing to discover the magic that hides in the exact places you fear?

My Five-Day Shadow Work Challenge begins on the next full moon: October 6th, link to join us is in my BIO & comments.

Sunrise hike sooooo good for my soul
09/28/2025

Sunrise hike sooooo good for my soul

Check out Elev8 with Lisaโ€™s video.

09/22/2025

During the equinox, the Earth tilts into perfect balance between light and dark, and the atmosphere becomes more sensitive to incoming solar activity. This is when solar storms intensify, and โ€œequinox cracksโ€ in Earthโ€™s magnetosphere allow streams of solar wind to pour directly into our atmosphere.

These currents act as portals for high-frequency energy that shifts both Earth and our individual energy fields. It is a time of alignment, awakening, and manifestation. Intentions set during this window carry amplified power, because solar energy charges thought, emotion, and frequency like a magnet.

Manifesting during this period is especially potent. Writing down clear goals, visualizing your dreams, practicing gratitude, or performing small rituals such as lighting candles, journaling, or meditating outdoors can help you anchor intentions into reality. The energy responds quickly and dramatically, often showing synchronicities, messages, or sudden opportunities that align with what youโ€™ve been calling in.

With this heightened energy, the body, mind, and spirit also register shifts in ways that can feel intense. These signs are part of integration and adjustment as the body adapts to higher frequency.

Signs and symptoms you may notice during solar storms at the equinox:

Restlessness and disrupted sleep cycles
Insomnia or waking at unusual times (often 2โ€“4 a.m.)
Vivid, prophetic, or symbolic dreams
Headaches, head pressure, or ringing in the ears
Dizziness, lightheadedness, or a floating sensation
Tingling in hands, feet, or crown of the head
Sudden waves of exhaustion or needing more sleep
Mood swings, irritability, or emotional sensitivity
Bursts of joy, creativity, or inspiration
Intense synchronicities (numbers like 11:11, 222, 1234)
Feeling more intuitive or receiving sudden downloads of clarity
Heightened sensitivity to sound, light, or technology
Electronic disruptions (phones glitching, WiFi dropping, lights flickering)
Feeling ungrounded, spaced out, or detached from time
Strong urges to declutter, clean, or reset your environment
Cravings for water, fresh foods, or grounding meals
Aches in joints or muscles as energy recalibrates
Pressure in the chest or heart palpitations (energy clearing in the heart chakra)
Deep waves of nostalgia, old memories resurfacing for release
Heightened empathy, feeling othersโ€™ moods strongly
A need for solitude and quiet to integrate energy
Sudden desire to be in nature, barefoot on the ground, or near water
Heightened creativity, artistic flow, or new ideas flooding in
Intense focus on life purpose and meaning
Old wounds, fears, or habits resurfacing to finally be cleared
A sense of dรฉjร  vu or timelines overlapping
Feeling called to meditate, breathe deeply, or pause more often
Moments of bliss, peace, or unconditional love that feel expansive

The key to navigating these shifts is balance: grounding yourself in nature, drinking plenty of water, resting when your body asks, and setting clear intentions.

The equinox with solar storms is a cosmic reset point. It offers both release and renewal. By recognizing the signs and honoring the symptoms, you allow the energy to recalibrate you. And when you focus on manifestation during this season, the universe amplifies your efforts, pulling dreams into form faster than before.

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Hendersonville, NC
28792

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