Spiritus Studio Yoga

05/21/2024

Shopping for sunglasses with daughter- Priceless Joy!

05/16/2024

We're hosting a Yin + Gong class Tuesday May 28th at Southern Streams CoffeeHouse from 2pm - 3pm. Bring your mat & a blanket and prepare for ultimate relaxation.

05/14/2024

Kanuga Retreat is open for registration. Early bird pricing ends May 22nd.

📆 When: June 2nd-6th
🧘‍♀️ What: 5 day retreat with yoga, mediation, Tai Chi, journaling and much more!
🤳Sign up now with link in bio

01/05/2024

10/25/2023

Enter the season of Letting Go.
Join our zoom yoga group (new evening classes starting now!)
https://conta.cc/407hJJD

PS - Get A Free Month of Zoom Yoga   The Zoom Group with Arlene and Kelly Virtual classes every day - Monday through Friday.               Ease into autumn and into the practice of letting go, Tradit

09/09/2023

NEW ONLINE CLASSES
Fall Promo: Get One Month For Free

https://conta.cc/3Lggr8U

New Fall Schedule Starts Next Week     Take classes you want in the comfort and convenience of your home with a local teacher. We all know that consistency is the key to results and the easier it is t

05/05/2023

Free Full "Flower" Moon Class Tonight.
&
Yoga Workshop on Sunday.
https://conta.cc/3ASPsL7

What's special about tonight's Super "Flower" Full Moon? In addition to it's beauty and fullness, tonight will also feature a penumbral lunar eclipse. This means the full moon will travel into the out

05/02/2023

The Best Yoga This Week Is FREE
https://conta.cc/3NO4FVx

FREE CLASS! Free Mindfulness Meditation with Coach Paula Tonight! Tuesday April 25 7-7:30 PM FREE or by donation Join Zoom Meeting Log Onto Zoom- Meeting ID: 306 074 4607 Passcode: LPsu5z FREE CLASS!