Yourspinedr.com

Yourspinedr.com All about SPINAL health to resist premature aging of this vital structure and associated structures.

Kids need Chiropractic, too. This student-athlete played a 5 match volleyball tournament this weekend. Wherein she was d...
03/11/2025

Kids need Chiropractic, too. This student-athlete played a 5 match volleyball tournament this weekend. Wherein she was diving all over the courts. And was involved in a soccer game today! Head balls, and running on an uneven field, can cause a beating to the spine. Growth spurt times + high impact sports is a likely recipe for joint, muscle, and nerve concerns. She was limping due left side lower back pain. Drug free Chiropractic care helps speed up recovery and addresses the ill-effects caused by all sports! Bravo to this Mother for getting her child checked and adjusted!👍

Please don't forget how much a role your lower back plays in your ability to digest and eliminate healthfully, or NOT. ...
01/19/2024

Please don't forget how much a role your lower back plays in your ability to digest and eliminate healthfully, or NOT. A common
byproduct of those coming in to see us for lower back problems (local, or radiating pains) is a relief from an ill-functioning digestive track (they💩 better). How? The lower mid-back , and upper lower back house the nerves that control nutritional permeability, coordinates digestion, secretion, and motility to achieve adequate elimination. Note the intense gas, and f***l back up in this person's intestinal track. And, the significant misalignment that is a major factor. Other reasons may play a role in this dysfunction, but neurological irritation (spinal subluxation) typically is a major cause, too. Who is your Chiropractor? Call me. Reply in messenger. Or tell a friend about us.

01/13/2023

New addition for 2023. 2 minutes of planks daily. Not much, but 720 minutes for the year sure is💪...No need to watch the entire video, unless really bored. I don't want you to lose precious time kids⏳
Get to work!😉

I love what I do♥️. And, so happy so many people get well, and find joy in life again! Chiropractic is an art, science,...
01/13/2023

I love what I do♥️. And, so happy so many people get well, and find joy in life again! Chiropractic is an art, science, and philosophy that provides assistance to an already amazing body. Most people simply need their body aligned, and tuned up to function optimally once again. Those that stick with so sort of routine of care, literally get the best results🏆. You don't stop brushing your teeth when you get good news from your dentist. So, why stop getting adjusted?

Early signs of hip degeneration (see photo) *pain in the hip *limping after first few steps (or longer) *reduce...
11/15/2022

Early signs of hip degeneration (see photo)
*pain in the hip
*limping after first few steps (or longer)
*reduced movement in the hip joint, like when putting on socks
*referred pain (may be felt in the leg or *groin)
*morning or after sitting muscle stiffness
*pain in the leg when you apply weight on that leg
Call us, if you have any concerns. And, we can discuss if an x-ray, may be required to confirm...828-694-0020
In Health, Dr. Rick Humiston

3 Reasons You Should Check To See If You Still Have The Natural Curve of Your Neck. If not, the following can and often ...
10/17/2022

3 Reasons You Should Check To See If You Still Have The Natural Curve of Your Neck. If not, the following can and often occurs...(red highlighted C is considered normal).
1. Greater chance the neck structures like, muscles. ligaments, and nerves can be permanently injured.
2. The pain and dysfunction can become unbearable and disrupt your life.
3. Could Possibly have a drug dependence with NSAIDS, muscle relaxants and/or, Opioids.
If you are curious about your neck curve, call us to discuss (more) and schedule a routine exam/x ray(s) that will determine your own structure at this time...
For 25 years, I have been shouting from the rooftops the importance of this vital C-shaped Neck Curve.
What is the shape and condition of yours?
Humiston Family Chiropractic 828-694-0020.

Chronic Neck Pain Linked to Breathing Dysfunction“People with long term neck pain have reduced respiratory muscle streng...
08/15/2022

Chronic Neck Pain Linked to Breathing Dysfunction

“People with long term neck pain have reduced respiratory muscle strength and pulmonary function compared with those without neck pain.”

Who do you know who could benefit from a Chiropractic exam and care, if necessary?

Humiston Family Chiropractic is here to help! 828-694-0020

López-de-Uralde-Villanueva I, Del Corral T, Salvador-Sánchez R, Angulo-Díaz-Parreño S, López-Marcos JJ, Plaza-Manzano G. Respiratory dysfunction in patients with chronic neck pain: systematic review and meta-analysis. Disability and Rehabilitation.

There are some in the wellness industry who tell others to get there mind straight. A worthy intention for sure. However...
03/18/2022

There are some in the wellness industry who tell others to get there mind straight. A worthy intention for sure. However, it is extremely difficult to do, when you do not have your spine straight! Structure dictates function! In other words, the way something is arranged enables it to play its role, fulfill its job, within an organism (a living thing). Key to this finding, as seen in this x-ray, are the years that have passed and the time that has impacted and ingrained such an irregular spinal positioning. Children and teens, should all have a chiropractor on their 'healthy development' team!!! I am available to discuss any and all questions you may have to help you and/or your family. connect with me at www.YourSpineDr.com. Or, call 828-694-0020.

I wanted to introduce you to Michaiah "Mickey" Allen. She is the first female wrestler ever to sign a scholarship with a...
03/10/2022

I wanted to introduce you to Michaiah "Mickey" Allen. She is the first female wrestler ever to sign a scholarship with a college/university out of West Henderson High School. She will be attending Montreat College in Black Mountain, NC, this Fall. She will be a part of the college's inaugural women's wrestling program as a varsity sport beginning in the fall of 2022. It is an honor to help this student/athlete find the appropriate balance and strength in her spine to endure, such a physically challenging sport.

BVA-15 is a really good team as indicated in their tournament record, thus far. Biltmore Volleyball Academy 15-year-olds...
03/07/2022

BVA-15 is a really good team as indicated in their tournament record, thus far. Biltmore Volleyball Academy 15-year-olds won another gold bracket championship today. They played in Rock Hill, South Carolina this weekend. Congratulations ladies!
🏐🥇🏆

Cool collectible folding chair my Dad left behind. Smokin Joe #23 car driven by Jimmy Spencer in the NASCAR Winston Cup...
03/02/2022

Cool collectible folding chair my Dad left behind. Smokin Joe #23 car driven by Jimmy Spencer in the NASCAR Winston Cup Series from 1987-97. Dad moved from NJ to a very small town in NC, called Tobacoville in 1988. And, it was also home to Smokin Joe's garage.😎

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1334 Asheville Highway
Hendersonville, NC
28791

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Tuesday 10am - 1pm
Wednesday 7:30am - 5:30pm
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